Artists Demi Lovato

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Peloton Rides with Demi Lovato

There are currently 10750 hours and 10 minutes of Demi Lovato Peloton workouts.

The breakdown of Demi Lovato Peloton rides is as follows:

  • Walking (15)
  • Cycling (195)
  • Cardio (4)
  • Running (40)
  • Yoga (21)
  • Bike Bootcamp (9)
  • Strength (60)
  • Tread Bootcamp (10)

The following instructors have Peloton workouts with Demi Lovato:

Latest Demi Lovato Peloton Workouts

10 min Barre

Ally Love - Strength - Fri Jan 21, 2022 @ 03:00 PM

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: Core.

20 min Focus Flow: Core

Ross Rayburn - Yoga - Thu Jan 20, 2022 @ 02:56 PM

This yoga class focuses on poses that help engage, strengthen and stabilize your core.

30 min HIIT & Hills Ride

Alex Toussaint - Cycling - Wed Jan 19, 2022 @ 09:53 PM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

10 min Glutes & Legs Strength

Selena Samuela - Strength - Sun Jan 16, 2022 @ 06:34 PM

Strengthen the largest muscles in your body with this glutes & legs workout.

20 min HIIT Cardio

Selena Samuela - Cardio - Sun Jan 16, 2022 @ 05:53 PM

Join this cardio workout designed to increase strength and endurance.

20 min Pop Punk Ride

Bradley Rose - Cycling - Fri Jan 14, 2022 @ 10:25 AM

Ride to songs that mix the best of punk rock with elements of pop.

45 min Bootcamp: Full Body

Cody Rigsby - Bike Bootcamp - Thu Jan 13, 2022 @ 04:51 PM

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

45 min Bootcamp: Full Body

Cody Rigsby - Bike Bootcamp - Thu Jan 13, 2022 @ 04:51 PM

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

90 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Jan 08, 2022 @ 12:22 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

90 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Jan 08, 2022 @ 12:22 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

45 min Power Walk

Selena Samuela - Walking - Fri Jan 07, 2022 @ 03:00 PM

Pick up the pace and get your body moving in this power walk.

20 min Walk + Run

Selena Samuela - Walking - Thu Jan 06, 2022 @ 05:10 PM

Split your sweat 50/50 between walking and running in this Tread workout.

20 min Pop Run

Kirsten Ferguson - Running - Thu Jan 06, 2022 @ 03:29 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

20 min Power Yoga

Ross Rayburn - Yoga - Wed Jan 05, 2022 @ 12:49 PM

In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

45 min Power Zone Ride

Matt Wilpers - Cycling - Wed Jan 05, 2022 @ 10:54 AM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min New Tracks Ride

Jenn Sherman - Cycling - Tue Jan 04, 2022 @ 02:53 PM

Enjoy new music as you ride to the latest and greatest on the charts.

5 min Full Body Strength Warm Up

Robin Arzón - Strength - Thu Dec 30, 2021 @ 03:00 PM

You can do anything for 5 minutes. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

45 min Bootcamp: Full Body

Chase Tucker - Tread Bootcamp - Mon Dec 27, 2021 @ 10:22 PM

Split your workout 50/50 between cardio on the Tread and full-body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

45 min Hike

Rebecca Kennedy - Walking - Mon Dec 27, 2021 @ 02:24 PM

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

30 min Pop Ride

Tunde Oyeneyin - Cycling - Thu Dec 23, 2021 @ 11:26 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pop Run

Matt Wilpers - Running - Thu Dec 23, 2021 @ 02:23 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

45 min Endurance Run

Matt Wilpers - Running - Tue Dec 21, 2021 @ 12:24 PM

Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run.

45 min Power Walk

Kirsten Ferguson - Walking - Sun Dec 19, 2021 @ 01:22 PM

Pick up the pace and get your body moving in this power walk.

45 min Power Walk

Kirsten Ferguson - Walking - Sun Dec 19, 2021 @ 01:22 PM

Pick up the pace and get your body moving in this power walk.

30 min Pop Ride

Jenn Sherman - Cycling - Thu Dec 16, 2021 @ 09:53 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min New Tracks Ride

Tunde Oyeneyin - Cycling - Thu Dec 16, 2021 @ 04:53 PM

Enjoy new music as you ride to the latest and greatest on the charts.

45 min Pop Ride

Tunde Oyeneyin - Cycling - Wed Dec 15, 2021 @ 11:24 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Arms & Shoulders Strength

Robin Arzón - Strength - Tue Dec 14, 2021 @ 02:53 PM

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

30 min Angelique Kerber Pop Ride

Erik Jäger - Cycling - Mon Dec 13, 2021 @ 06:05 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Party with our special guest on the leaderboard, tennis champion Angelique Kerber!

15 min Stacking Stuffer: Tabata Ride

Ally Love - Cycling - Mon Dec 13, 2021 @ 01:30 PM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

30 min Pop Ride

Bradley Rose - Cycling - Sat Dec 11, 2021 @ 10:25 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Low Impact Ride

Ally Love - Cycling - Thu Dec 09, 2021 @ 04:00 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min Dance Run

Becs Gentry - Running - Tue Dec 07, 2021 @ 11:52 PM

Run to the beat of a high-energy dance playlist with a smile on your face in this fun run.

30 min Pop Ride

Ally Love - Cycling - Sun Dec 05, 2021 @ 04:54 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Power Walk

Selena Samuela - Walking - Thu Dec 02, 2021 @ 05:09 PM

Pick up the pace and get your body moving in this power walk.

10 min HIIT Barre

Ally Love - Strength - Wed Dec 01, 2021 @ 10:22 PM

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

20 min Pop Full Body Strength

Robin Arzón - Strength - Tue Nov 23, 2021 @ 02:53 PM

We know you love an iconic pop song just as much as you love a full-body workout which is why we’ve combined the two. This class checks all the boxes: sweat, work and good vibes.

20 min Upper Body Strength

Jess Sims - Strength - Mon Nov 22, 2021 @ 03:00 PM

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

45 min Endurance Run

Susie Chan - Running - Sat Nov 20, 2021 @ 10:25 AM

Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run.

30 min Live DJ Run

Adrian Williams - Running - Fri Nov 19, 2021 @ 11:52 PM

Join Adrian and DJ John Michael as they "bring the thunder" and transport you to a party that you don’t want to miss! A fun workout plus a banging playlist equals a class that you’ll never forget!

45 min HIIT & Hills Ride

Tunde Oyeneyin - Cycling - Wed Nov 17, 2021 @ 11:23 PM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

30 min New Tracks Ride

Emma Lovewell - Cycling - Tue Nov 16, 2021 @ 12:23 PM

Enjoy new music as you ride to the latest and greatest on the charts.

20 min Hike

Matty Maggiacomo - Walking - Mon Nov 15, 2021 @ 11:06 PM

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

45 min Climb Ride

Ben Alldis - Cycling - Sun Nov 14, 2021 @ 11:55 AM

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

30 min Live DJ Ride

Robin Arzón - Cycling - Fri Nov 12, 2021 @ 09:52 PM

Join our instructors as they pair up with DJ John Michael, playing a live set while you ride hard, sing along and dance your heart out on the Bike.

30 min Bootcamp: Core

Andy Speer - Tread Bootcamp - Wed Nov 10, 2021 @ 10:22 PM

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

30 min EDM Run

Jess King - Running - Tue Nov 09, 2021 @ 02:24 PM

Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.

45 min Bootcamp: Full Body

Callie Gullickson - Bike Bootcamp - Tue Nov 09, 2021 @ 02:00 PM

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Nov 06, 2021 @ 11:54 AM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min Full Body Strength

Selena Samuela - Strength - Fri Nov 05, 2021 @ 02:00 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min The Jess King Experience

Jess King - Cycling - Thu Nov 04, 2021 @ 11:50 PM

Rave around the world with Jess King & DJ John Michael! This 30-min. ride will transform the leaderboard into a dance floor, so grab your friends and join the party!

45 min Power Zone Ride

Matt Wilpers - Cycling - Wed Nov 03, 2021 @ 09:52 AM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

60 min Power Zone Ride

Matt Wilpers - Cycling - Sat Oct 30, 2021 @ 11:53 AM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min Beyond the Pose Yoga Flow

Ross Rayburn - Yoga - Thu Oct 28, 2021 @ 01:20 PM

Join Ross on the mat to learn more about the concepts, philosophies and other practices of yoga. The theme this month is foundation.

30 min Bootcamp: Bodyweight

Callie Gullickson - Bike Bootcamp - Tue Oct 26, 2021 @ 03:00 PM

Clip in for heart-pumping intervals on the Bike, then hit the mat for bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

45 min Pop Ride

Jenn Sherman - Cycling - Mon Oct 25, 2021 @ 08:53 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min 2010s Run

Jess Sims - Running - Tue Oct 19, 2021 @ 10:07 PM

Run to the beat of a high-energy 2010s playlist with a smile on your face in this fun run.

10 min Core Strength

Callie Gullickson - Strength - Tue Oct 19, 2021 @ 02:00 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

10 min Warm Up Run: HIIT

Kirsten Ferguson - Running - Tue Oct 19, 2021 @ 02:00 PM

Prepare for the high-intensity workout ahead of you in this 10-minute warm-up run designed specifically to get you ready for a HIIT class.

30 min Pop Ride

Camila Ramón - Cycling - Sat Oct 16, 2021 @ 03:51 PM

We dare you not to dance as you ride to all the hits from the pop music charts in English and Spanish. Let’s party!

30 min World Mental Health Day Run

Selena Samuela - Running - Sat Oct 09, 2021 @ 10:00 PM

Join Selena in honoring World Mental Health Day by spreading awareness and acceptance in this 30-minute run.

30 min World Mental Health Day Run

Selena Samuela - Running - Sat Oct 09, 2021 @ 10:00 PM

Join Selena in honoring World Mental Health Day by spreading awareness and acceptance in this 30-minute run.

30 min Intervals & Arms Ride

Alex Toussaint - Cycling - Thu Oct 07, 2021 @ 10:23 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

20 min Bodyweight Strength

Chase Tucker - Strength - Wed Oct 06, 2021 @ 02:32 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

60 min Pop Ride

Jenn Sherman - Cycling - Sun Oct 03, 2021 @ 01:23 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min 2010s Ride

Hannah Frankson - Cycling - Thu Sep 23, 2021 @ 05:55 PM

Ride along to some of the best tracks of the 2010s.

45 min Intervals & Arms Ride

Hannah Corbin - Cycling - Thu Sep 23, 2021 @ 09:54 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Pop Barre

Hannah Corbin - Strength - Wed Sep 22, 2021 @ 08:52 PM

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

30 min Pop Ride

Cody Rigsby - Cycling - Tue Sep 21, 2021 @ 11:21 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pop Run

Chase Tucker - Running - Fri Sep 17, 2021 @ 02:22 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

30 min Reset

Denis Morton - Cycling - Thu Sep 09, 2021 @ 11:20 PM

Count yourself in for Peloton's first ever cycling-to-yoga series! In this ride, Denis will take you on a journey to get out of your head and into your body for 30 minutes on the Bike. Extend the experience with the companion yoga flow on the Mat!

30 min Intervals Run

Kirsten Ferguson - Running - Thu Sep 09, 2021 @ 11:20 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

10 min Glutes & Legs Strength

Selena Samuela - Strength - Wed Sep 08, 2021 @ 02:00 PM

Join us for a glutes and legs workout to tone and strengthen the biggest muscles in your body.

60 min Yoga Flow

Ross Rayburn - Yoga - Sun Sep 05, 2021 @ 01:21 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Sep 04, 2021 @ 11:53 AM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

20 min Bodyweight Strength

Callie Gullickson - Strength - Thu Sep 02, 2021 @ 03:50 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

10 min Low Impact Ride

Leanne Hainsby - Cycling - Thu Aug 19, 2021 @ 03:05 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

45 min Power Yoga

Ross Rayburn - Yoga - Thu Aug 19, 2021 @ 11:52 AM

In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

30 min Pop Run

Becs Gentry - Running - Thu Aug 19, 2021 @ 10:52 AM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

30 min Power Walk

Matty Maggiacomo - Walking - Mon Aug 16, 2021 @ 11:28 AM

Pick up the pace and get your body moving in this power walk.

30 min Pop Ride

Robin Arzón - Cycling - Sat Aug 14, 2021 @ 05:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pop Ride

Jenn Sherman - Cycling - Tue Aug 10, 2021 @ 03:24 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Full Body Strength

Matty Maggiacomo - Strength - Fri Aug 06, 2021 @ 02:00 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Intervals & Arms Ride

Kendall Toole - Cycling - Wed Aug 04, 2021 @ 09:00 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Upper Body Strength

Selena Samuela - Strength - Mon Aug 02, 2021 @ 12:23 PM

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

30 min Focus Flow: Headstand

Ross Rayburn - Yoga - Fri Jul 30, 2021 @ 02:21 PM

This yoga class focuses on and builds towards a "peak" pose. In this class, you'll work on headstands.

20 min New Tracks Run

Matty Maggiacomo - Running - Wed Jul 28, 2021 @ 11:25 PM

Run to the beat of a high-energy new tracks playlist with a smile on your face in this fun run.

20 min Full Body Strength

Robin Arzón - Strength - Mon Jul 26, 2021 @ 02:00 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

45 min Bootcamp: Full Body

Tunde Oyeneyin - Bike Bootcamp - Tue Jul 20, 2021 @ 08:52 PM

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

30 min Full Body Strength

Andy Speer - Strength - Tue Jul 13, 2021 @ 03:55 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

20 min Glutes & Legs Strength

Selena Samuela - Strength - Mon Jul 12, 2021 @ 12:18 PM

Join us for a glutes and legs workout to tone and strengthen the biggest muscles in your body.

30 min Pop Ride

Kendall Toole - Cycling - Sun Jul 11, 2021 @ 11:54 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min 2010s Ride

Hannah Frankson - Cycling - Sat Jul 10, 2021 @ 03:25 AM

Ride along to some of the best tracks of the 2010s.

45 min Intervals & Arms Ride

Ally Love - Cycling - Thu Jul 08, 2021 @ 11:49 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

20 min Prenatal HIIT Ride

Robin Arzón - Cycling - Wed Jul 07, 2021 @ 01:00 PM

Join Robin for a Prenatal HIIT Ride filled with bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence. Remember to modify as appropriate for expecting mothers.

15 min AFO Ride: Demi Lovato

Kendall Toole - Cycling - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this ride with Kendall as we come together for the digital music festival of a lifetime.

15 min AFO Ride: Demi Lovato

Kendall Toole - Cycling - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this ride with Kendall as we come together for the digital music festival of a lifetime.

15 min AFO Ride: Demi Lovato

Kendall Toole - Cycling - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this ride with Kendall as we come together for the digital music festival of a lifetime.

15 min AFO Ride: Demi Lovato

Kendall Toole - Cycling - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this ride with Kendall as we come together for the digital music festival of a lifetime.

15 min AFO Ride: Demi Lovato

Kendall Toole - Cycling - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this ride with Kendall as we come together for the digital music festival of a lifetime.

15 min AFO Ride: Demi Lovato

Kendall Toole - Cycling - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this ride with Kendall as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

20 min AFO Bodyweight: Demi Lovato

Callie Gullickson - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this Bodyweight workout with Callie as we come together for the digital music festival of a lifetime.

10 min AFO Arms: Demi Lovato

Kendall Toole - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this arms workout with Kendall as we come together for the digital music festival of a lifetime.

10 min AFO Arms: Demi Lovato

Kendall Toole - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this arms workout with Kendall as we come together for the digital music festival of a lifetime.

10 min AFO Arms: Demi Lovato

Kendall Toole - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this arms workout with Kendall as we come together for the digital music festival of a lifetime.

10 min AFO Arms: Demi Lovato

Kendall Toole - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this arms workout with Kendall as we come together for the digital music festival of a lifetime.

10 min AFO Arms: Demi Lovato

Kendall Toole - Strength - Fri Jul 02, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Demi Lovato in this arms workout with Kendall as we come together for the digital music festival of a lifetime.

30 min Pride Celebration Yoga Flow

Denis Morton - Yoga - Wed Jun 30, 2021 @ 09:52 PM

Celebrate Pride Month in this 30 min yoga flow.

20 min Pop Ride

Ally Love - Cycling - Mon Jun 28, 2021 @ 03:57 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Mood Run: Confident

Jess Sims - Running - Wed Jun 23, 2021 @ 02:00 PM

You’ve got it going on! Harness your power from within and join us in celebrating your self-worth.

30 min Mood Yoga Flow: Confident

Kristin McGee - Yoga - Wed Jun 23, 2021 @ 02:00 PM

You’ve got it going on! Harness your power from within and join us in celebrating your self-worth.

30 min Power Yoga

Aditi Shah - Yoga - Tue Jun 22, 2021 @ 11:53 AM

In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

30 min Power Yoga

Aditi Shah - Yoga - Tue Jun 22, 2021 @ 11:53 AM

In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

45 min Pride Celebration Ride

Erik Jäger - Cycling - Mon Jun 21, 2021 @ 03:55 PM

It's all about Pride in this 45-minute ride with Erik!

20 min Pride Celebration HIIT Cardio

Jess Sims - Cardio - Fri Jun 18, 2021 @ 12:20 PM

Celebrate Pride Month in this 20 min HIIT Cardio.

30 min Pop Ride

Ally Love - Cycling - Thu Jun 17, 2021 @ 11:49 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Power Walk

Selena Samuela - Walking - Wed Jun 16, 2021 @ 02:00 PM

Pick up the pace and get your body moving in this power walk.

20 min Pop Ride

Cody Rigsby - Cycling - Tue Jun 15, 2021 @ 11:21 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Pride Celebration Power Yoga

Aditi Shah - Yoga - Tue Jun 15, 2021 @ 11:50 AM

Celebrate Pride Month in this 20-min power yoga flow.

10 min Core Strength

Selena Samuela - Strength - Fri Jun 11, 2021 @ 02:00 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

20 min Full Body Strength

Selena Samuela - Strength - Fri Jun 11, 2021 @ 02:00 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Sam Smith Run

Becs Gentry - Running - Thu Jun 10, 2021 @ 07:00 PM

Break out and run with Becs to the timeless vocals of singer-songwriter Sam Smith.

30 min Sam Smith Ride

Kendall Toole - Cycling - Wed Jun 09, 2021 @ 11:23 PM

Break out and ride with Kendall to the timeless vocals of singer-songwriter Sam Smith.

20 min Beginner Ride

Hannah Frankson - Cycling - Wed Jun 09, 2021 @ 05:10 AM

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

20 min Pop Ride

Hannah Frankson - Cycling - Fri Jun 04, 2021 @ 05:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Pop Run

Matt Wilpers - Running - Fri Jun 04, 2021 @ 03:00 PM

Hang out with Matt and some of his favorite pop songs in this 20 min fun run. Get started with a 7 min warm up, followed by 12 mins of running and a 1 min cool down.

30 min HIIT & Hills Ride

Olivia Amato - Cycling - Fri Jun 04, 2021 @ 11:52 AM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

20 min Pop Ride

Cody Rigsby - Cycling - Wed Jun 02, 2021 @ 09:27 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Walk + Run

Olivia Amato - Walking - Wed Jun 02, 2021 @ 10:52 AM

Split your sweat 50/50 between walking and running in this Tread workout.

30 min XOXO, Cody

Cody Rigsby - Cycling - Tue Jun 01, 2021 @ 11:21 PM

XOXO, Cody is in session! Clip into this ultra-pop-themed playlist and get advice from your most loyal bestie, Cody.

30 min Pride Celebration Run

Matty Maggiacomo - Running - Tue Jun 01, 2021 @ 10:50 PM

Celebrate Pride Month in this 30-minute Run with Matty.

20 min Pop Ride

Cody Rigsby - Cycling - Sun May 30, 2021 @ 05:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Intervals & Arms Ride

Bradley Rose - Cycling - Sun May 30, 2021 @ 08:55 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Pop Ride

Tunde Oyeneyin - Cycling - Sat May 29, 2021 @ 02:25 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pop Run

Matt Wilpers - Running - Fri May 28, 2021 @ 03:01 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

20 min Mood Run: Confident

Matt Wilpers - Running - Wed May 26, 2021 @ 02:45 PM

You’ve got it going on! Harness your power from within and join us in celebrating your self-worth.

20 min Mood Yoga Flow: Confident

Ross Rayburn - Yoga - Wed May 26, 2021 @ 02:45 PM

You’ve got it going on! Harness your power from within and join us in celebrating your self-worth.

20 min Mood Ride: Confident

Leanne Hainsby - Cycling - Wed May 26, 2021 @ 02:45 PM

You’ve got it going on! Harness your power from within and join us in celebrating your self-worth.

15 min Pop Ride

Hannah Corbin - Cycling - Fri May 21, 2021 @ 04:07 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Focus Flow: Core

Ross Rayburn - Yoga - Fri May 21, 2021 @ 02:19 PM

This yoga flow class focuses on poses that help engage, strengthen and stabilize your core.

15 min Hip Hop Ride

Hannah Frankson - Cycling - Thu May 20, 2021 @ 06:52 AM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip hop throughout history.

10 min Arms & Light Weights

Kendall Toole - Strength - Mon May 10, 2021 @ 04:07 PM

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

30 min HIIT & Hills Run

Matty Maggiacomo - Running - Mon May 10, 2021 @ 10:53 AM

Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

30 min 2010s Ride

Hannah Frankson - Cycling - Sat May 08, 2021 @ 08:25 AM

Ride along to some of the best tracks of the 2010s.

20 min Barre

Hannah Corbin - Strength - Fri Apr 30, 2021 @ 10:25 PM

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

45 min Pop Punk Bootcamp

Chase Tucker - Tread Bootcamp - Fri Apr 30, 2021 @ 01:52 PM

Split your workout 50/50 between cardio on the Tread and strength training on the floor to the perfect pop punk playlist.

20 min Barre

Hannah Corbin - Strength - Wed Apr 28, 2021 @ 09:24 PM

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

30 min 2010s Ride

Ben Alldis - Cycling - Mon Apr 26, 2021 @ 06:25 AM

Ride along to some of the best tracks of the 2010s.

60 min Feel Good Ride

Ally Love - Cycling - Sun Apr 25, 2021 @ 03:48 PM

Catch some positive vibes with this collection of Ally’s Feel Good themed rides. Find a musical mix of hits and spiritual tracks that will lift you higher and have you dancing in the saddle.

60 min Power Zone Endurance Ride

Olivia Amato - Cycling - Fri Apr 23, 2021 @ 01:00 PM

13 min warm up followed by six Z3 intervals (4/6/8/8/6/4) with 2 min Z2 recoveries in between each.

30 min Bootcamp: Lower Body

Tunde Oyeneyin - Bike Bootcamp - Tue Apr 20, 2021 @ 08:51 PM

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for lower-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

20 min Pop Ride

Olivia Amato - Cycling - Fri Apr 09, 2021 @ 03:20 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

5 min Core Strength

Rebecca Kennedy - Strength - Tue Apr 06, 2021 @ 02:00 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

20 min Beginner Ride

Hannah Frankson - Cycling - Tue Apr 06, 2021 @ 05:00 AM

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

20 min Low Impact Ride

Hannah Frankson - Cycling - Thu Apr 01, 2021 @ 06:22 AM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

45 min Bootcamp: Core

Matty Maggiacomo - Tread Bootcamp - Wed Mar 31, 2021 @ 10:54 PM

Split your workout 50/50 between cardio on the Tread and a core-blasting workout on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

30 min WHM Celebration Ride

Alex Toussaint - Cycling - Mon Mar 29, 2021 @ 11:30 PM

Celebrate Women’s History Month in this 30-minute ride with Alex.

45 min Pop Ride

Hannah Frankson - Cycling - Sat Mar 27, 2021 @ 10:55 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Pop Ride

Bradley Rose - Cycling - Fri Mar 26, 2021 @ 11:55 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Yoga Flow

Ross Rayburn - Yoga - Thu Mar 25, 2021 @ 11:51 AM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

20 min Pop Walk

Rebecca Kennedy - Walking - Tue Mar 23, 2021 @ 02:00 PM

Pick up the pace and get your body moving to an energizing pop playlist.

45 min 2010s Ride

Leanne Hainsby - Cycling - Tue Mar 23, 2021 @ 01:55 PM

Ride along to some of the best tracks of the 2010s.

30 min EDM Ride

Hannah Frankson - Cycling - Mon Mar 22, 2021 @ 06:25 PM

It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!

30 min New Tracks Ride

Alex Toussaint - Cycling - Thu Mar 18, 2021 @ 09:00 PM

Enjoy new music as you ride to the latest and greatest on the charts.

45 min Pop Ride

Ally Love - Cycling - Thu Mar 11, 2021 @ 12:49 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Intervals & Arms Ride

Cody Rigsby - Cycling - Wed Mar 10, 2021 @ 12:21 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Bootcamp: Bodyweight

Cody Rigsby - Bike Bootcamp - Fri Mar 05, 2021 @ 12:53 PM

Clip in for heart-pumping intervals on the Bike, then hit the mat for bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

30 min Bootcamp: Bodyweight

Cody Rigsby - Bike Bootcamp - Fri Mar 05, 2021 @ 12:53 PM

Clip in for heart-pumping intervals on the Bike, then hit the mat for bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

20 min Pop Ride

Cody Rigsby - Cycling - Wed Mar 03, 2021 @ 09:51 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Intervals & Arms Ride

Alex Toussaint - Cycling - Tue Feb 23, 2021 @ 10:00 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

20 min New Tracks Ride

Alex Toussaint - Cycling - Tue Feb 09, 2021 @ 10:00 PM

Enjoy new music as you ride to the latest and greatest on the charts.

20 min Prenatal Full Body Strength

Robin Arzón - Strength - Fri Feb 05, 2021 @ 04:30 PM

Join Robin on this carefully-crafted prenatal fitness journey. These Strength workouts are designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout.

45 min Pop Ride

Hannah Corbin - Cycling - Thu Feb 04, 2021 @ 02:23 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Pop Ride

Hannah Corbin - Cycling - Thu Feb 04, 2021 @ 02:23 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Breakthrough Run

Olivia Amato - Running - Wed Feb 03, 2021 @ 11:53 AM

It’s not the end of the world, I promise. It’s time for a breakthrough! Join Olivia for this 30-minute run as you overcome obstacles both mentally and physically.

45 min Power Zone Ride

Matt Wilpers - Cycling - Wed Feb 03, 2021 @ 10:52 AM

11 min warm-up followed by 3 sets of of Z3/Z4 intervals with 3 min Z1 recoveries in between.

15 min Glutes & Legs Strength

Ben Alldis - Strength - Wed Feb 03, 2021 @ 06:00 AM

Join us for a glutes and legs workout to tone and strengthen the biggest muscles in your body.

45 min 2010s Ride

Ben Alldis - Cycling - Mon Jan 25, 2021 @ 06:55 AM

Ride along to some of the best tracks of the 2010s.

20 min Beginner Ride

Ally Love - Cycling - Fri Jan 22, 2021 @ 02:30 PM

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

30 min 2010s Ride

Ben Alldis - Cycling - Tue Jan 12, 2021 @ 06:25 PM

Ride along to some of the best tracks of the 2010s.

15 min Pop Ride

Jenn Sherman - Cycling - Tue Jan 12, 2021 @ 05:06 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Intervals Run

Matt Wilpers - Running - Tue Jan 12, 2021 @ 12:33 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

20 min Resistance Bands: Full Body

Hannah Corbin - Strength - Mon Jan 11, 2021 @ 03:00 PM

Resistance bands allow for pull and resistance at any angle. Feel the burn while building muscular endurance in this full-body class.

30 min Strength for Runners

Matt Wilpers - Strength - Tue Jan 05, 2021 @ 01:19 PM

Improve your running strength and stability in this workout off the Tread.

30 min Pop Ride

Alex Toussaint - Cycling - Tue Dec 29, 2020 @ 09:52 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Year of Yes Ride

Robin Arzón - Cycling - Mon Dec 21, 2020 @ 03:00 PM

Join Robin for 20 minutes of saying "yes" to becoming an athlete and getting stronger along the way. This week's theme is Self Care as a form of resistance & activism.

45 min Full Body Strength

Matty Maggiacomo - Strength - Mon Dec 21, 2020 @ 01:23 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

45 min Bootcamp: Full Body

Chase Tucker - Tread Bootcamp - Fri Dec 18, 2020 @ 03:25 PM

Split your workout 50/50 between cardio on the Tread and full-body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

30 min Pop Ride

Jenn Sherman - Cycling - Tue Dec 08, 2020 @ 04:22 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Turkey Trot

Matt Wilpers - Running - Thu Nov 26, 2020 @ 11:00 AM

Sweat in the spirit of gratitude in our outdoor Turkey Trot! Take a run to celebrate the power of our community. Join us!

30 min Bootcamp: Upper Body

Matty Maggiacomo - Tread Bootcamp - Fri Nov 20, 2020 @ 03:00 PM

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

45 min Intervals & Arms Ride

Tunde Oyeneyin - Cycling - Tue Nov 17, 2020 @ 09:54 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Pop Ride

Cody Rigsby - Cycling - Wed Nov 11, 2020 @ 12:18 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Pop Ride

Cody Rigsby - Cycling - Wed Nov 11, 2020 @ 12:18 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min New Tracks Ride

Jenn Sherman - Cycling - Sun Nov 01, 2020 @ 02:20 PM

Enjoy new music as you ride to the latest and greatest on the charts.

30 min New Tracks Ride

Jenn Sherman - Cycling - Sun Nov 01, 2020 @ 02:20 PM

Enjoy new music as you ride to the latest and greatest on the charts.

15 min Pop Ride

Jenn Sherman - Cycling - Tue Oct 27, 2020 @ 04:05 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min HIIT Ride

Alex Toussaint - Cycling - Sat Oct 17, 2020 @ 05:22 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

45 min Power Yoga

Anna Greenberg - Yoga - Sat Oct 17, 2020 @ 02:49 PM

In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

20 min Pop Ride

Jenn Sherman - Cycling - Thu Oct 15, 2020 @ 10:30 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pop Ride

Ally Love - Cycling - Thu Oct 15, 2020 @ 09:49 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min New Tracks Ride

Alex Toussaint - Cycling - Tue Oct 13, 2020 @ 09:00 PM

We dare you not to dance through this new tracks theme ride focusing on the latest and greatest on the charts.

30 min World Mental Health Day Ride

Kendall Toole - Cycling - Sat Oct 10, 2020 @ 10:30 AM

Join Kendall on a journey through mental health awareness and support in this 30-minute ride on World Mental Health Day.

45 min Bootcamp: Bodyweight

Cody Rigsby - Bike Bootcamp - Wed Oct 07, 2020 @ 02:00 PM

Clip in for heart-pumping intervals on the Bike, then hit the mat for bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

30 min Advanced Beginner Ride

Jenn Sherman - Cycling - Thu Oct 01, 2020 @ 10:30 AM

Still warming up but ready for more? Build on the basics with this challenging but accessible ride appropriate for all levels.

30 min Pop Ride

Ally Love - Cycling - Thu Oct 01, 2020 @ 09:51 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Pop Bootcamp

Matty Maggiacomo - Tread Bootcamp - Wed Sep 30, 2020 @ 09:21 PM

Split your workout 50/50 between cardio on the Tread and strength training on the floor to the perfect pop playlist.

15 min Core Strength

Robin Arzón - Strength - Wed Sep 30, 2020 @ 02:00 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

30 min Yoga Flow

Ross Rayburn - Yoga - Mon Sep 28, 2020 @ 02:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Sep 26, 2020 @ 11:48 AM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min Intervals & Arms Ride

Cody Rigsby - Cycling - Thu Sep 24, 2020 @ 03:20 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

15 min HIIT Ride

Ally Love - Cycling - Thu Sep 17, 2020 @ 10:35 AM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

30 min Pop Ride

Ally Love - Cycling - Thu Sep 17, 2020 @ 09:48 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pop Ride

Ally Love - Cycling - Thu Sep 10, 2020 @ 10:21 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Full Body Strength

Rebecca Kennedy - Strength - Mon Sep 07, 2020 @ 02:58 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Intervals & Arms Ride

Leanne Hainsby - Cycling - Mon Sep 07, 2020 @ 05:30 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Advanced Beginner Ride

Matt Wilpers - Cycling - Sun Aug 30, 2020 @ 05:00 PM

Still warming up but ready for more? Build on the basics with this challenging but accessible ride appropriate for all levels

45 min Intervals & Arms Ride

Kendall Toole - Cycling - Sun Aug 23, 2020 @ 11:50 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Intervals Run

Matt Wilpers - Running - Sat Aug 22, 2020 @ 04:14 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

20 min HIIT Ride

Hannah Frankson - Cycling - Thu Aug 20, 2020 @ 06:20 AM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

45 min Pop Run

Becs Gentry - Running - Sat Aug 15, 2020 @ 12:21 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

30 min Intervals & Arms Ride

Cody Rigsby - Cycling - Thu Aug 13, 2020 @ 09:51 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

20 min Pop Ride

Alex Toussaint - Cycling - Tue Aug 11, 2020 @ 12:38 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pop Ride

Hannah Frankson - Cycling - Sun Aug 09, 2020 @ 03:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

10 min Low Impact Ride

Hannah Frankson - Cycling - Wed Aug 05, 2020 @ 05:01 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

20 min Pop Full Body Strength

Matty Maggiacomo - Strength - Mon Aug 03, 2020 @ 02:00 PM

We know you love an iconic pop song just as much as you love a full-body workout which is why we’ve combined the two. This class checks all the boxes: sweat, work and good vibes.

30 min Intervals & Arms Ride

Kendall Toole - Cycling - Sun Aug 02, 2020 @ 11:50 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

20 min Pop Run

Robin Arzón - Running - Tue Jul 28, 2020 @ 02:18 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

20 min 2010s Ride

Ben Alldis - Cycling - Tue Jul 28, 2020 @ 06:52 AM

Ride along to some of the best tracks of the 2010s.

30 min Intervals & Arms Ride

Cody Rigsby - Cycling - Thu Jul 23, 2020 @ 09:49 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Pop Ride

Jenn Sherman - Cycling - Tue Jul 21, 2020 @ 03:17 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min 2010s Ride

Hannah Corbin - Cycling - Sun Jul 19, 2020 @ 02:03 PM

Ride along to some of the best tracks of the 2010s.

20 min Pop Ride

Robin Arzón - Cycling - Wed Jul 15, 2020 @ 04:04 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

15 min Upper Body Strength

Matty Maggiacomo - Strength - Wed Jul 15, 2020 @ 02:43 PM

This inclusive upper-body class is designed to strengthen your arms, chest, back and shoulders through a series of dynamic movements.

20 min Pop Ride

Cody Rigsby - Cycling - Thu Jul 09, 2020 @ 12:45 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min All For One Ride

Multiple Instructors null - Cycling - Thu Jul 02, 2020 @ 01:00 PM

We’re coming together in unity as one team. Clip in and join all of your favorite Bike instructors for an empowering ride.

30 min Yoga Flow: Live from Home

Ross Rayburn - Yoga - Mon Jun 29, 2020 @ 06:20 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

45 min Intervals & Arms Ride

Kendall Toole - Cycling - Thu Jun 25, 2020 @ 09:50 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Pop Run: Live from Home

Becs Gentry - Running - Mon Jun 22, 2020 @ 12:25 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

30 min Pop Ride

Cody Rigsby - Cycling - Tue Jun 16, 2020 @ 08:19 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pride Full Body Strength

Chase Tucker - Strength - Sat Jun 13, 2020 @ 09:51 PM

Move with Pride in this 30 min Strength workout with Chase!

30 min Pride Run

Robin Arzón - Running - Tue Jun 09, 2020 @ 06:48 PM

Move with Pride in this 30 min Run with Robin!

30 min Advanced Beginner Ride

Hannah Corbin - Cycling - Mon Jun 08, 2020 @ 09:49 PM

Still warming up but ready for more? Build on the basics with this challenging but accessible ride appropriate for all levels.

20 min HIIT Run

Chase Tucker - Running - Sat Jun 06, 2020 @ 09:51 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

30 min Pop Ride

Kendall Toole - Cycling - Mon Jun 01, 2020 @ 09:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Full Body: Live from Home

Robin Arzón - Strength - Mon Jun 01, 2020 @ 02:54 PM

This full body class is designed to strengthen your muscles through a series of dynamic movements.

10 min Arms Toning

Hannah Frankson - Strength - Mon Jun 01, 2020 @ 08:25 AM

Grab your free weights from the back of the Bike to tone your arms during your workout.

30 min Hills Run

Chase Tucker - Running - Sat May 30, 2020 @ 10:35 PM

Crank that incline up a few notches to build strength and endurance in this hills run.

30 min Intervals & Arms Ride

Hannah Corbin - Cycling - Sat May 30, 2020 @ 09:51 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Wed May 27, 2020 @ 08:20 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

20 min Pop Ride

Cody Rigsby - Cycling - Tue May 26, 2020 @ 08:20 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

10 min Core Strength

Robin Arzón - Strength - Mon May 25, 2020 @ 01:00 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

45 min 2000s Run: Live from Home

Becs Gentry - Running - Sun May 24, 2020 @ 02:55 PM

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

30 min Pop Ride: Live From Home

Jess King - Cycling - Sat May 23, 2020 @ 04:54 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pop Ride: Live from Home

Robin Arzón - Cycling - Wed May 20, 2020 @ 04:21 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Yoga Flow: Live from Home

Ross Rayburn - Yoga - Mon May 18, 2020 @ 06:20 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

20 min Lower Body: Live from Home

Robin Arzón - Strength - Mon May 18, 2020 @ 02:57 PM

This lower body workout is designed to strengthen glutes and legs through a series of dynamic movements.

30 min Intervals Run: Live from Home

Matty Maggiacomo - Running - Wed May 13, 2020 @ 12:21 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min Pop Ride: Live from Home

Irène Scholz - Cycling - Tue May 12, 2020 @ 04:55 PM

In diesen Kursen mit den neuesten Pop Hits kannst du nicht anders als auf deinem Fitnessbike zu tanzen.

30 min New Tracks Ride: Live from Home

Alex Toussaint - Cycling - Wed May 06, 2020 @ 03:51 PM

Enjoy new music as you ride to the latest and greatest on the charts.

30 min Pop Ride: Live from Home

Leanne Hainsby - Cycling - Tue May 05, 2020 @ 01:25 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pop Run: Live from Home

Matty Maggiacomo - Running - Sun May 03, 2020 @ 12:25 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

30 min Pop Ride: Live from Home

Alex Toussaint - Cycling - Mon Apr 27, 2020 @ 01:56 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Intervals & Arms: Live from Home

Ben Alldis - Cycling - Sun Apr 26, 2020 @ 01:56 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Pop Ride: Live from Home

Robin Arzón - Cycling - Wed Apr 22, 2020 @ 01:53 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Fit Family Strong

Jess Sims - Cardio - Fri Apr 03, 2020 @ 02:30 PM

Join Jess Sims in this full body family-friendly educational workout that includes cardio and strength training. Families with kids age 10 and older will get active and have fun in this Fit Family Strong class.

15 min Fit Family Fun

Jess Sims - Cardio - Fri Apr 03, 2020 @ 02:30 PM

Join Jess Sims in this full-body, family-friendly educational workout that includes cardio and strength training. Families with kids age 5 and older will get active and have fun in this Fit Family Fun class.

20 min Pop Ride

Ally Love - Cycling - Wed Mar 25, 2020 @ 02:31 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min HIIT & Hills Ride

Ben Alldis - Cycling - Mon Mar 23, 2020 @ 10:20 AM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

45 min Pop Ride

Alex Toussaint - Cycling - Sat Mar 21, 2020 @ 02:23 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

60 min Yoga Flow

Anna Greenberg - Yoga - Sat Mar 21, 2020 @ 02:19 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

45 min Intervals & Arms Ride

Cody Rigsby - Cycling - Thu Mar 19, 2020 @ 05:20 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Two for One: WHM Celebration Ride

Hannah & Leanne null - Cycling - Tue Mar 17, 2020 @ 10:50 AM

Two Instructors, one ride! Celebrate the unstoppable strength of women in this 30 min Two For One Ride with Leanne and Hannah.

30 min WHM Celebration Ride

Irène Scholz - Cycling - Mon Mar 16, 2020 @ 11:49 AM

Celebrate the unstoppable strength of women in this 30min WHM Ride with Irène.

30 min Pop Ride

Hannah Frankson - Cycling - Sun Mar 15, 2020 @ 09:49 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Pop Ride

Irène Scholz - Cycling - Fri Mar 13, 2020 @ 01:22 PM

In diesen Kursen mit den neuesten Pop Hits kannst du nicht anders als auf deinem Fitnessbike zu tanzen.

30 min Power Zone Ride

Matt Wilpers - Cycling - Wed Mar 11, 2020 @ 03:16 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

60 min Intervals Run

Becs Gentry - Running - Tue Mar 10, 2020 @ 11:18 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min WHM Celebration Ride

Olivia Amato - Cycling - Mon Mar 09, 2020 @ 03:19 PM

Celebrate the unstoppable strength of women in this 30-minute ride with Olivia.

45 min WHM Celebration Ride

Kendall Toole - Cycling - Mon Mar 09, 2020 @ 10:48 AM

Celebrate the unstoppable strength of women in this 45-minute ride with Kendall.

20 min Bodyweight Strength

Chase Tucker - Strength - Sat Mar 07, 2020 @ 02:52 PM

Join us for a high-energy bodyweight training workout. You won’t need weights for this class!

45 min WHM Celebration Run

Olivia Amato - Running - Thu Mar 05, 2020 @ 10:19 PM

Celebrate the unstoppable strength of women in this 45 min WHM Celebration Run with Olivia.

10 min Arms & Shoulders Strength

Matty Maggiacomo - Strength - Thu Mar 05, 2020 @ 01:34 PM

Grab your weights and join us for an arm and shoulder workout to tone and strengthen your upper body.

30 min WHM Celebration Ride

Matt Wilpers - Cycling - Wed Mar 04, 2020 @ 04:18 PM

Celebrate the unstoppable strength of women in this 30-minute ride with Matt.

45 min Pop Ride

Alex Toussaint - Cycling - Wed Mar 04, 2020 @ 12:49 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Tabata Ride

Robin Arzón - Cycling - Tue Mar 03, 2020 @ 10:19 PM

This benchmark Tabata ride serves as a monthly anchor to see how you've improved as you prepare to take on your next challenge.

30 min Intervals & Arms Ride

Kendall Toole - Cycling - Fri Feb 28, 2020 @ 03:20 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Pop Ride

Ally Love - Cycling - Thu Feb 27, 2020 @ 04:19 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Intervals & Arms Ride

Irène Scholz - Cycling - Thu Feb 27, 2020 @ 12:49 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Walk + Run

Chase Tucker - Walking - Thu Feb 27, 2020 @ 10:47 AM

Split your sweat 50/50 between walking and running in this Tread workout.

45 min Pop Ride

Alex Toussaint - Cycling - Wed Feb 26, 2020 @ 12:49 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Rock Bootcamp

Andy Speer - Tread Bootcamp - Tue Feb 25, 2020 @ 11:21 PM

Split your workout 50/50 between cardio on the Tread and strength training on the floor to the perfect rock playlist.

30 min Live DJ Ride

Cody Rigsby - Cycling - Fri Feb 21, 2020 @ 09:47 PM

Join our instructors as they pair up with DJ John Michael, playing a live set while you ride hard, sing along and dance your heart out on the Bike.

45 min Pop Ride

Cody Rigsby - Cycling - Thu Feb 20, 2020 @ 11:19 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min HIIT & Hills Ride

Hannah Frankson - Cycling - Mon Feb 17, 2020 @ 06:50 AM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

30 min EDM/Electronic Dance Ride

Matt Wilpers - Cycling - Fri Feb 14, 2020 @ 05:19 PM

It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!

45 min Pop Ride

Hannah Corbin - Cycling - Fri Feb 14, 2020 @ 12:49 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Pop Ride

Cody Rigsby - Cycling - Thu Feb 13, 2020 @ 11:19 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Intervals Run

Becs Gentry - Running - Mon Feb 10, 2020 @ 10:19 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

75 min Yoga Flow

Ross Rayburn - Yoga - Sat Feb 08, 2020 @ 03:35 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min Intervals & Arms Ride

Cody Rigsby - Cycling - Fri Feb 07, 2020 @ 04:16 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Intervals & Arms Ride

Cody Rigsby - Cycling - Fri Feb 07, 2020 @ 04:16 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Sweat Steady Ride

Jess King - Cycling - Tue Feb 04, 2020 @ 05:18 PM

Steady, sweaty & sweet, this ride series will focus on long, sustained intervals. Ride to a soundtrack of beats, bangers and songs of celebration!

45 min Bootcamp: Arms & Shoulders

Jess Sims - Tread Bootcamp - Mon Feb 03, 2020 @ 12:49 PM

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your arms and shoulders. This high-impact class keeps your confidence soaring all day long.

30 min HIIT Ride

Hannah Frankson - Cycling - Mon Feb 03, 2020 @ 06:51 AM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

30 min Pick-Me-Up Ride

Hannah Corbin - Cycling - Sat Feb 01, 2020 @ 10:49 PM

Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!

45 min Pop Ride

Hannah Corbin - Cycling - Fri Jan 31, 2020 @ 12:49 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min Intervals & Arms Ride

Emma Lovewell - Cycling - Thu Jan 30, 2020 @ 02:19 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

20 min Core Strength

Matty Maggiacomo - Strength - Tue Jan 28, 2020 @ 01:01 AM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

30 min Walk + Run

Matty Maggiacomo - Walking - Tue Jan 28, 2020 @ 12:18 AM

Split your sweat 50/50 between walking and running in this Tread workout.

20 min HIIT Ride

Hannah Corbin - Cycling - Mon Jan 27, 2020 @ 02:51 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

45 min Pop Ride

Hannah Corbin - Cycling - Sun Jan 26, 2020 @ 01:48 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Club Bangers Ride

Alex Toussaint - Cycling - Sat Jan 25, 2020 @ 02:49 PM

Lose yourself in the music with this collection of Alex’s Club Bangers themed rides. With infectious playlists of club hits, Club Bangers isn’t just a workout. It’s a party you won’t want to end.

30 min Pop Ride

Robin Arzón - Cycling - Fri Jan 24, 2020 @ 05:16 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

10 min Yoga Flow

Ross Rayburn - Yoga - Thu Jan 23, 2020 @ 03:49 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

45 min HIIT Run

Becs Gentry - Running - Thu Jan 23, 2020 @ 10:50 AM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

45 min Tabata Ride

Robin Arzón - Cycling - Tue Jan 21, 2020 @ 10:17 PM

Two on, one off. This high-impact style of interval ride gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

20 min Pop Ride

Tunde Oyeneyin - Cycling - Mon Jan 20, 2020 @ 06:07 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Core Strength

Rebecca Kennedy - Strength - Sun Jan 19, 2020 @ 02:52 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

30 min Pop Ride

Hannah Frankson - Cycling - Sun Jan 19, 2020 @ 09:50 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Walk + Run

Matty Maggiacomo - Walking - Sat Jan 18, 2020 @ 05:41 PM

Split your sweat 50/50 between walking and running in this Tread workout.

45 min Pop Ride

Kendall Toole - Cycling - Fri Jan 17, 2020 @ 11:48 AM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min HIIT Ride

Robin Arzón - Cycling - Thu Jan 16, 2020 @ 03:20 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

45 min Pop Ride

Alex Toussaint - Cycling - Thu Jan 16, 2020 @ 12:50 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Intervals & Arms Ride

Cody Rigsby - Cycling - Thu Jan 16, 2020 @ 12:18 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Intervals & Arms Ride

Cody Rigsby - Cycling - Thu Jan 16, 2020 @ 12:18 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min HIIT Run

Matty Maggiacomo - Running - Wed Jan 15, 2020 @ 11:18 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

20 min Hike

Jess Sims - Walking - Wed Jan 15, 2020 @ 08:22 PM

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

45 min Intervals & Arms Ride

Alex Toussaint - Cycling - Wed Jan 15, 2020 @ 12:48 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min HIIT Ride

Jess King - Cycling - Tue Jan 14, 2020 @ 05:18 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

30 min Bootcamp: Full Body

Jess Sims - Tread Bootcamp - Tue Jan 14, 2020 @ 11:49 AM

Split your workout 50/50 between cardio on the Tread and the full body strength training on the floor. During your strength work, you’ll focus on mountain climbers, lunges, and squat thrusts.

20 min Strength for Runners

Becs Gentry - Strength - Mon Jan 13, 2020 @ 01:22 PM

Improve your running strength and stability in this workout off the Tread.

10 min Core Strength

Selena Samuela - Strength - Mon Jan 13, 2020 @ 12:31 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

45 min Latin Ride

Cody Rigsby - Cycling - Sat Jan 11, 2020 @ 02:49 PM

Immerse yourself in the rhythm of the best of Latin music while dancing it out on the Bike.

30 min Pop Ride

Kendall Toole - Cycling - Fri Jan 10, 2020 @ 03:20 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Pop Ride

Tunde Oyeneyin - Cycling - Fri Jan 10, 2020 @ 12:47 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

45 min Pop Ride

Tunde Oyeneyin - Cycling - Fri Jan 10, 2020 @ 12:47 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

15 min Tabata Ride

Leanne Hainsby - Cycling - Fri Jan 10, 2020 @ 07:32 AM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

45 min R&B Ride

Alex Toussaint - Cycling - Wed Jan 08, 2020 @ 12:48 PM

Old school, new school, and everything in between. You'll recognize these smooth beats and won't be able to resist the greatest R&B hits from past and present.

45 min Intervals & Arms Ride

Cody Rigsby - Cycling - Wed Jan 08, 2020 @ 12:18 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Pop Ride

Cody Rigsby - Cycling - Tue Jan 07, 2020 @ 04:18 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

45 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Thu Mar 21, 2019 @ 09:49 AM

Join us for this ride which bases your workout on YOU. This ride is based on output that focus generally on longer intervals of moderate intensity.

45 min Latin Ride

Cody Rigsby - Cycling - Fri Feb 01, 2019 @ 01:21 AM

Immerse yourself in the rhythm of the best of Latin music while sweating it out on the Bike.

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Apr 21, 2018 @ 04:33 PM

Join us for this ride which bases your workout on YOU. Matt will cue ranges of output that focus generally on longer intervals of moderate intensity.

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