Artists Milk & Sugar

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Peloton Rides with Milk & Sugar

There are currently 1155 hours and 15 minutes of Milk & Sugar Peloton workouts.

The breakdown of Milk & Sugar Peloton rides is as follows:

  • Walking (3)
  • Cycling (16)
  • Cardio (1)
  • Running (8)
  • Stretching (2)
  • Strength (6)
  • Tread Bootcamp (6)

The following instructors have Peloton workouts with Milk & Sugar:

Latest Milk & Sugar Peloton Workouts

30 min Intervals & Arms Ride

Leanne Hainsby - Cycling - Mon Jan 17, 2022 @ 06:25 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

20 min Glutes & Legs Strength

Ben Alldis - Strength - Mon Jan 17, 2022 @ 11:54 AM

Strengthen the largest muscles in your body with this glutes & legs workout.

30 min Progression Run

Becs Gentry - Running - Thu Jan 13, 2022 @ 12:24 PM

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

30 min Intervals Run

Olivia Amato - Running - Wed Jan 12, 2022 @ 12:23 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min HIIT & Hills Ride

Leanne Hainsby - Cycling - Tue Jan 11, 2022 @ 01:55 PM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

45 min Bootcamp: Full Body

Matty Maggiacomo - Tread Bootcamp - Mon Jan 10, 2022 @ 10:23 PM

Split your workout 50/50 between cardio on the Tread and full-body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

30 min HIIT & Hills Ride

Olivia Amato - Cycling - Mon Jan 10, 2022 @ 12:21 PM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

30 min Bootcamp: Upper Body

Matty Maggiacomo - Tread Bootcamp - Mon Jan 03, 2022 @ 10:24 PM

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

30 min Dance Music Ride

Ben Alldis - Cycling - Tue Aug 24, 2021 @ 05:26 PM

Jump into the mix and lose yourself in the party as we ride it out to some of the biggest tracks in dance music.

20 min Intervals Run

Robin Arzón - Running - Mon Jul 26, 2021 @ 02:22 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

20 min House Walk

Jess King - Walking - Thu Jul 15, 2021 @ 02:00 PM

Pick up the pace and get your body moving to an energizing house playlist.

30 min HIIT & Hills Ride

Hannah Frankson - Cycling - Fri Apr 30, 2021 @ 08:55 AM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

30 min Club Classical Ride

Leanne Hainsby - Cycling - Thu Apr 08, 2021 @ 05:25 PM

Revisit some of the biggest club anthems but with a twist… Club Classical is a brand new, innovating ride combining the best club classics played by world renowned orchestras and live musicians.

60 min Bootcamp: Full Body

Matty Maggiacomo - Tread Bootcamp - Wed Apr 07, 2021 @ 10:53 PM

Split your workout 50/50 between cardio on the Tread and full-body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

10 min Upper Body Strength

Ben Alldis - Strength - Mon Mar 22, 2021 @ 06:00 AM

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

10 min Low Impact Ride

Irène Scholz - Cycling - Tue Jan 05, 2021 @ 02:00 PM

You'll spend most of these classes in the saddle, so you get a strenuous workout that's gentle for your joints. Ideal for all levels of fitness, especially if you're coming back from injury.

20 min New Tracks Run

Matty Maggiacomo - Running - Mon Nov 16, 2020 @ 11:55 AM

Run to the beat of a high-energy new tracks playlist with a smile on your face in this fun run.

30 min Club Classical Ride

Leanne Hainsby - Cycling - Fri Oct 30, 2020 @ 02:20 PM

Revisit some of the biggest club anthems but with a twist… Club Classical is a brand new, innovating ride combining the best club classics played by world renowned orchestras and live musicians.

30 min Club Classical Ride

Leanne Hainsby - Cycling - Fri Oct 30, 2020 @ 02:20 PM

Revisit some of the biggest club anthems but with a twist… Club Classical is a brand new, innovating ride combining the best club classics played by world renowned orchestras and live musicians.

30 min The Jess King Experience

Jess King - Cycling - Thu Oct 29, 2020 @ 11:53 PM

Shake off the week with Jess King and DJ John Michael. With laugh-out-loud moments and surprises at every turn, this 30-minute ride is the most fun you’ll have on the Bike!

30 min HIIT & Hills Ride

Robin Arzón - Cycling - Wed Oct 28, 2020 @ 03:22 PM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

5 min Pre-Run Warm Up

Selena Samuela - Stretching - Wed Oct 21, 2020 @ 02:00 PM

Get your mind and muscles ready to run in this quick pre-run warm up.

10 min Arms Toning

Robin Arzón - Strength - Fri Oct 16, 2020 @ 04:10 PM

Grab your free weights from the back of the Bike to tone your arms during your workout.

30 min HIIT Run

Robin Arzón - Running - Tue Oct 13, 2020 @ 02:18 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

20 min Full Body Strength

Robin Arzón - Strength - Mon Oct 12, 2020 @ 04:00 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Intervals & Arms Ride

Jess King - Cycling - Thu Oct 08, 2020 @ 11:22 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

20 min Hike

Adrian Williams - Walking - Thu Oct 08, 2020 @ 02:00 PM

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

45 min Bootcamp: Arms & Shoulders

Matty Maggiacomo - Tread Bootcamp - Wed Oct 07, 2020 @ 10:48 PM

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your arms and shoulders. This high-impact class keeps your confidence soaring all day long.

30 min Intervals Run

Andy Speer - Running - Sun Oct 04, 2020 @ 01:46 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min HIIT Run

Matty Maggiacomo - Running - Sat Oct 03, 2020 @ 04:29 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

30 min HIIT & Hills Ride

Hannah Frankson - Cycling - Wed Apr 22, 2020 @ 07:30 AM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

45 min New Tracks Bootcamp

Matty Maggiacomo - Tread Bootcamp - Wed Jan 22, 2020 @ 11:23 PM

Split your workout 50/50 between cardio on the Tread and strength training on the floor to the perfect new tracks playlist.

20 min Chest & Back Strength

Matty Maggiacomo - Strength - Fri Jan 10, 2020 @ 01:21 PM

Grab your weights and join us for a chest and back workout to tone and strengthen your upper body.

45 min Broadway Fun Run

Matty Maggiacomo - Running - Thu Nov 21, 2019 @ 04:00 PM

Hang out with Matty and some of his favorite Broadway tunes in this 45 min Fun Run. Get started with a 5 min warm up, followed by 39 mins of running and a 1 min cooldown.

45 min Sweat Steady Ride

Jess King - Cycling - Sat Oct 19, 2019 @ 03:32 PM

Steady, sweaty & sweet, this ride series will focus on long sustained intervals. Ride to a soundtrack of beats, bangerz, and songs of celebration!

45 min Intervals & Arms Ride

Ben Alldis - Cycling - Mon Jul 29, 2019 @ 09:50 AM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

5 min Pre-Run Warm Up

Matty Maggiacomo - Stretching - Wed Jul 03, 2019 @ 03:53 PM

Get your mind and muscles ready to run in this quick pre-run warm up.

30 min Run + Core

Matty Maggiacomo - Tread Bootcamp - Sat May 04, 2019 @ 12:48 PM

Feel the energy of the biggest Member celebration of the year, in this 30 min Homecoming Intermediate Run + Core with Matty.

45 min Power Walk

Matty Maggiacomo - Walking - Sat Apr 13, 2019 @ 04:20 PM

Pick up the pace and get your body moving in this 45 minute power walk.

10 min Bodyweight Strength

Matty Maggiacomo - Strength - Fri Mar 29, 2019 @ 12:32 PM

Join us for a high-energy bodyweight training workout. You won’t need weights for this class!

10 min Low Impact Ride

Ben Alldis - Cycling - Sat Jan 05, 2019 @ 10:51 AM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

10 min HIIT Cardio

Matty Maggiacomo - Cardio - Fri Aug 24, 2018 @ 12:32 PM

Join Matty for a 10-minute cardio workout designed to increase strength and endurance.

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