Artists Red Hot Chili Peppers

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Peloton Rides with Red Hot Chili Peppers

There are currently 20265 hours and 45 minutes of Red Hot Chili Peppers Peloton workouts.

The breakdown of Red Hot Chili Peppers Peloton rides is as follows:

  • Walking (11)
  • Cycling (398)
  • Cardio (7)
  • Running (79)
  • Yoga (25)
  • Bike Bootcamp (1)
  • Strength (45)
  • Tread Bootcamp (28)
  • Stretching (1)
  • Bootcamp (1)

The following instructors have Peloton workouts with Red Hot Chili Peppers:

Latest Red Hot Chili Peppers Peloton Workouts

20 min 90s Rock Ride

Bradley Rose - Cycling - Fri Jan 21, 2022 @ 10:52 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Power Zone Endurance Rock Ride

Christine D'Ercole - Cycling - Wed Jan 19, 2022 @ 04:53 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min 90s Yoga Flow

Aditi Shah - Yoga - Tue Jan 18, 2022 @ 01:18 PM

For a little nostalgia, hop on the mat to dance and work your way through this 90s-themed yoga class.

30 min 2000s Rock Ride

Ben Alldis - Cycling - Thu Jan 13, 2022 @ 07:25 AM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

20 min Walk + Run

Selena Samuela - Walking - Thu Jan 06, 2022 @ 05:10 PM

Split your sweat 50/50 between walking and running in this Tread workout.

30 min 2000s Rock Ride

Bradley Rose - Cycling - Wed Jan 05, 2022 @ 06:24 PM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

30 min Endurance Run

Marcel Dinkins - Running - Wed Jan 05, 2022 @ 03:00 PM

Find your strength and break through mental barriers as you become comfortable running at a sustained, steady pace in this stamina-building run.

30 min Low Impact Ride

Jess King - Cycling - Thu Dec 30, 2021 @ 04:00 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

45 min Bootcamp: Full Body

Andy Speer - Tread Bootcamp - Wed Dec 29, 2021 @ 10:23 PM

Split your workout 50/50 between cardio on the Tread and full-body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

20 min 90s Rock Ride

Christine D'Ercole - Cycling - Mon Dec 27, 2021 @ 02:22 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Upper Body Strength

Andy Speer - Strength - Thu Dec 16, 2021 @ 01:22 PM

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

30 min 90s Rock Ride

Ben Alldis - Cycling - Wed Dec 15, 2021 @ 07:55 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

20 min Rock Run

Matt Wilpers - Running - Tue Dec 14, 2021 @ 01:07 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

30 min Bootcamp: Core

Daniel McKenna - Tread Bootcamp - Thu Dec 09, 2021 @ 10:20 PM

Split your workout 50/50 between cardio on the Tread and a core-blasting workout on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

20 min Rock Ride

Camila Ramón - Cycling - Wed Dec 08, 2021 @ 01:30 AM

Push your limits and electrify your workout with the most influential bands of Latin Rock.

20 min 90s Rock Ride

Bradley Rose - Cycling - Fri Dec 03, 2021 @ 06:25 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min 2000s Rock Ride

Ben Alldis - Cycling - Wed Nov 24, 2021 @ 07:55 AM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

20 min 90s Rock Ride

Leanne Hainsby - Cycling - Wed Nov 24, 2021 @ 06:52 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

60 min Yoga Flow

Mariana Fernández - Yoga - Thu Nov 11, 2021 @ 12:51 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

20 min 2000s Ride

Tunde Oyeneyin - Cycling - Sat Nov 06, 2021 @ 04:38 PM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

45 min Power Yoga

Mariana Fernández - Yoga - Thu Nov 04, 2021 @ 11:53 AM

In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

45 min Power Zone Endurance Ride

Denis Morton - Cycling - Tue Nov 02, 2021 @ 08:52 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min 90s Rock Ride

Sam Yo - Cycling - Sat Oct 30, 2021 @ 10:55 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Bodyweight Strength

Rebecca Kennedy - Strength - Mon Oct 25, 2021 @ 01:54 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

30 min 90s Ride

Bradley Rose - Cycling - Thu Oct 21, 2021 @ 07:23 PM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

20 min Upper Body Strength

Andy Speer - Strength - Mon Oct 18, 2021 @ 05:20 PM

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

20 min Beginner Ride

Camila Ramón - Cycling - Sun Oct 17, 2021 @ 03:00 PM

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

75 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Oct 16, 2021 @ 11:23 AM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min Intervals & Arms: Live from LA

Cody Rigsby - Cycling - Fri Oct 15, 2021 @ 10:25 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

10 min Focus Flow: Warrior 1

Ross Rayburn - Yoga - Fri Oct 15, 2021 @ 09:37 PM

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on warrior 1.

45 min Focus Flow: Arm Balances

Mariana Fernández - Yoga - Thu Oct 14, 2021 @ 11:52 AM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on arm balances.

30 min 2000s Rock Ride

Ben Alldis - Cycling - Wed Oct 13, 2021 @ 06:55 AM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

20 min Chest & Back Strength

Daniel McKenna - Strength - Sat Oct 09, 2021 @ 04:52 PM

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

30 min 2010s Ride

Hannah Corbin - Cycling - Thu Oct 07, 2021 @ 09:53 AM

Ride along to some of the best tracks of the 2010s.

30 min 2000s Rock Ride

Sam Yo - Cycling - Wed Sep 29, 2021 @ 05:25 PM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

30 min Bootcamp: Bodyweight

Daniel McKenna - Tread Bootcamp - Thu Sep 23, 2021 @ 09:50 PM

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

45 min Rock Run

Andy Speer - Running - Wed Sep 22, 2021 @ 09:52 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

30 min Full Body Strength

Andy Speer - Strength - Tue Sep 21, 2021 @ 03:52 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min 90s Rock Ride

Sam Yo - Cycling - Mon Sep 20, 2021 @ 12:55 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min 90s Rock Ride

Hannah Corbin - Cycling - Thu Sep 16, 2021 @ 09:53 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min 90s Rock Ride

Hannah Corbin - Cycling - Thu Sep 16, 2021 @ 09:53 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Two for One Top 10 Hits Ride

Cliff & Erik null - Cycling - Tue Sep 14, 2021 @ 04:25 PM

Experience double the energy with our 2-4-1 rides: Click yourself in and ride with Cliff and Erik from one hit to the next.

60 min Endurance Run

Marcel Dinkins - Running - Sun Sep 12, 2021 @ 05:40 PM

Find your strength and break through mental barriers as you become comfortable running at a sustained, steady pace in this stamina-building run.

45 min Power Zone Endurance Ride

Christine D'Ercole - Cycling - Thu Sep 09, 2021 @ 03:22 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min Yoga Flow

Denis Morton - Yoga - Wed Sep 01, 2021 @ 09:51 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

30 min 90s Ride

Bradley Rose - Cycling - Wed Sep 01, 2021 @ 05:55 PM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

30 min Power Zone Ride

Christine D'Ercole - Cycling - Mon Aug 30, 2021 @ 08:51 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min 90s Rock Ride

Ben Alldis - Cycling - Wed Aug 25, 2021 @ 12:55 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min 90s Rock Ride

Ben Alldis - Cycling - Wed Aug 25, 2021 @ 12:55 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min 2000s Rock Ride

Sam Yo - Cycling - Tue Aug 24, 2021 @ 06:25 AM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

20 min Focus Flow: Core

Mariana Fernández - Yoga - Fri Aug 20, 2021 @ 12:29 PM

This yoga flow class focuses on poses that help engage, strengthen and stabilize your core.

30 min 90s Rock Ride

Sam Yo - Cycling - Wed Aug 18, 2021 @ 12:55 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Full Body Strength

Andy Speer - Strength - Tue Aug 17, 2021 @ 03:53 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

20 min Bodyweight Strength

Callie Gullickson - Strength - Sat Aug 14, 2021 @ 01:05 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

30 min Bootcamp: Full Body

Andy Speer - Tread Bootcamp - Wed Aug 11, 2021 @ 10:30 PM

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

30 min 2000s Rock Ride

Ben Alldis - Cycling - Mon Aug 09, 2021 @ 06:25 AM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

30 min 2000s Rock Ride

Leanne Hainsby - Cycling - Thu Aug 05, 2021 @ 02:30 PM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

20 min Walk + Run

Jess King - Walking - Tue Aug 03, 2021 @ 02:22 PM

Split your sweat 50/50 between walking and running in this Tread workout.

30 min Mood Run: Heated

Andy Speer - Running - Wed Jul 28, 2021 @ 02:00 PM

If your frustrations are sky-high, and your brow’s weighed down low, this class is here for you to blow off steam and turn that heat into power.

30 min 2000s Ride

Hannah Corbin - Cycling - Thu Jul 22, 2021 @ 09:53 AM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

30 min 90s Rock Ride

Bradley Rose - Cycling - Wed Jul 21, 2021 @ 06:00 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Intervals Run

Becs Gentry - Running - Tue Jul 20, 2021 @ 11:59 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min Full Body Strength

Andy Speer - Strength - Tue Jul 20, 2021 @ 03:50 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

20 min Bodyweight Strength

Callie Gullickson - Strength - Sat Jul 17, 2021 @ 01:07 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

30 min 2000s Rock Ride

Ben Alldis - Cycling - Tue Jul 13, 2021 @ 12:55 PM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

30 min 2000s Rock Ride

Ben Alldis - Cycling - Tue Jul 13, 2021 @ 12:55 PM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

20 min Upper Body Strength

Callie Gullickson - Strength - Mon Jul 12, 2021 @ 02:00 PM

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

30 min 90s Ride

Emma Lovewell - Cycling - Mon Jul 12, 2021 @ 11:52 AM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

30 min Low Impact Ride

Hannah Corbin - Cycling - Fri Jul 09, 2021 @ 03:23 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min 90s Rock Ride

Leanne Hainsby - Cycling - Wed Jul 07, 2021 @ 04:25 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

20 min Rock Run

Selena Samuela - Running - Wed Jun 30, 2021 @ 02:00 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

5 min Warm Up Ride

Emma Lovewell - Cycling - Wed Jun 30, 2021 @ 01:00 PM

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

30 min 2010s Rock Ride

Ben Alldis - Cycling - Wed Jun 30, 2021 @ 12:55 PM

Ride along to some of the best rock tracks from the 2010s.

30 min Power Zone Ride

Olivia Amato - Cycling - Mon Jun 28, 2021 @ 09:51 AM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

60 min Feel Good Ride

Ally Love - Cycling - Sun Jun 20, 2021 @ 03:51 PM

Catch some positive vibes this Father's Day in Ally's Feel Good ride. Find a musical mix of hits and spiritual tracks that will lift you higher as we celebrate fathers everywhere.

20 min Rock Ride

Kendall Toole - Cycling - Mon Jun 14, 2021 @ 03:24 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min 2000s Rock Ride

Leanne Hainsby - Cycling - Thu Jun 10, 2021 @ 05:25 PM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

20 min Low Impact Ride

Hannah Corbin - Cycling - Mon Jun 07, 2021 @ 09:00 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min Intervals & Arms Ride

Hannah Corbin - Cycling - Fri Jun 04, 2021 @ 03:22 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Power Yoga

Mariana Fernández - Yoga - Fri Jun 04, 2021 @ 11:54 AM

In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

30 min 90s Rock Ride

Ben Alldis - Cycling - Wed May 26, 2021 @ 12:55 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

15 min 2010s Rock Ride

Bradley Rose - Cycling - Thu May 20, 2021 @ 01:22 PM

Ride along to some of the best rock tracks from the 2010s.

30 min Tempo Run

Becs Gentry - Running - Thu May 20, 2021 @ 10:54 AM

Boost your fitness and cardiovascular strength in this sustained speed tempo run.

30 min 2000s Rock Ride

Ben Alldis - Cycling - Wed May 19, 2021 @ 12:55 PM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

45 min Power Zone Endurance Ride

Denis Morton - Cycling - Tue May 18, 2021 @ 11:50 AM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min Reset

Denis Morton - Cycling - Thu May 13, 2021 @ 11:22 PM

Count yourself in for Peloton's first ever cycling-to-yoga series! In this ride, Denis will take you on a journey to get out of your head and into your body for 30 minutes on the Bike. Extend the experience with the companion yoga flow on the Mat!

30 min 90s Rock Power Yoga

Kristin McGee - Yoga - Mon May 10, 2021 @ 11:52 AM

For a little nostalgia, hop onto the mat and dance your way through this power yoga class featuring 90's rock music.

45 min 90s Rock Ride

Sam Yo - Cycling - Sat May 08, 2021 @ 12:25 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Bootcamp: Lower Body

Cody Rigsby - Bike Bootcamp - Fri May 07, 2021 @ 11:49 AM

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for lower-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

45 min Rock Bootcamp

Andy Speer - Tread Bootcamp - Sun May 02, 2021 @ 12:21 PM

This efficient yet challenging workout is set to all your favorite rock tracks! Push yourself throughout two high-intensity running segments and two strength-training sections on the floor.

30 min 90s Rock Yoga Flow

Chelsea Jackson Roberts - Yoga - Sat May 01, 2021 @ 08:25 PM

For a little nostalgia, hop onto the mat and dance your way through this Yoga Flow class featuring 90's rock music.

30 min 90s Rock Bootcamp

Selena Samuela - Tread Bootcamp - Thu Apr 29, 2021 @ 02:21 PM

This efficient yet challenging workout is set to all your favorite 90s rock tracks! Push yourself throughout two high-intensity running segments and two strength-training sections on the floor.

30 min Bootcamp: Full Body

Andy Speer - Tread Bootcamp - Mon Apr 26, 2021 @ 10:52 PM

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

20 min Rock Run

Matty Maggiacomo - Running - Mon Apr 26, 2021 @ 10:52 AM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

30 min Power Zone Endurance 90s Ride

Matt Wilpers - Cycling - Thu Apr 22, 2021 @ 09:53 AM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

60 min Rock Ride

Sam Yo - Cycling - Sat Apr 17, 2021 @ 12:25 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Rock Ride

Bradley Rose - Cycling - Wed Apr 14, 2021 @ 05:55 PM

Rock and ride to the hottest tracks in the history of rock and roll.

45 min 2000s Rock Ride

Ben Alldis - Cycling - Tue Apr 13, 2021 @ 12:55 PM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

15 min Chest & Back Strength

Andy Speer - Strength - Thu Apr 08, 2021 @ 02:00 PM

Grab your weights and join us for a chest and back workout to tone and strengthen your upper body.

20 min Beginner Ride

Kendall Toole - Cycling - Sat Apr 03, 2021 @ 06:00 PM

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

30 min Slow Flow

Denis Morton - Yoga - Sun Mar 28, 2021 @ 02:52 PM

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

10 min HIIT Cardio

Andy Speer - Cardio - Thu Mar 25, 2021 @ 02:00 PM

Join this cardio workout designed to increase strength and endurance.

30 min 90s Rock Ride

Christine D'Ercole - Cycling - Mon Mar 22, 2021 @ 11:22 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

20 min Rock Run

Andy Speer - Running - Thu Mar 18, 2021 @ 02:00 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

45 min 2000s Ride

Hannah Corbin - Cycling - Thu Mar 18, 2021 @ 09:53 AM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

45 min Bootcamp: Full Body

Andy Speer - Tread Bootcamp - Sun Mar 14, 2021 @ 01:50 PM

Split your workout 50/50 between cardio on the Tread and full-body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

30 min Rock Ride

Sam Yo - Cycling - Thu Mar 11, 2021 @ 11:00 AM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Intervals & Arms Ride

Emma Lovewell - Cycling - Tue Feb 23, 2021 @ 09:52 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Power Zone Endurance Ride

Denis Morton - Cycling - Tue Feb 23, 2021 @ 12:52 PM

11 min warm-up followed by four Z3 intervals in a plateau formation (5/7/7/5) with 3 min of Z2 in between each.

60 min Rock Ride

Hannah Corbin - Cycling - Sun Feb 21, 2021 @ 06:22 PM

Rock and ride to the hottest tracks in the history of rock and roll.

20 min Intervals Run

Jess King - Running - Tue Feb 16, 2021 @ 03:22 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min Power Zone Endurance Rock Ride

Christine D'Ercole - Cycling - Fri Feb 12, 2021 @ 09:50 PM

11 min warm-up followed by four 3-min Z3 intervals and 2-min Z2 recoveries in between each.

30 min 90s Run

Jess King - Running - Tue Feb 09, 2021 @ 03:22 PM

Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.

20 min Rock Ride

Kendall Toole - Cycling - Mon Feb 08, 2021 @ 04:22 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Intervals & Arms Ride

Denis Morton - Cycling - Fri Feb 05, 2021 @ 12:23 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min 2000s Rock Ride

Ben Alldis - Cycling - Tue Feb 02, 2021 @ 06:24 PM

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

30 min Bodyweight Strength

Andy Speer - Strength - Tue Feb 02, 2021 @ 04:50 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Jan 30, 2021 @ 12:52 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

20 min Climb Ride

Denis Morton - Cycling - Thu Jan 28, 2021 @ 04:26 PM

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

30 min 90s Rock Ride

Ben Alldis - Cycling - Wed Jan 27, 2021 @ 11:00 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Bootcamp: Bodyweight

Andy Speer - Tread Bootcamp - Sun Jan 24, 2021 @ 02:56 PM

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

20 min 90s Rock Ride

Mayla Wedekind - Cycling - Fri Jan 22, 2021 @ 06:00 AM

Let yourself be carried away by the rhythm with this intensive workout set to 90s rock music.

30 min 90s Rock Ride

Sam Yo - Cycling - Wed Jan 20, 2021 @ 06:25 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Intervals & Arms Ride

Hannah Frankson - Cycling - Mon Jan 18, 2021 @ 06:25 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Bootcamp: Full Body

Andy Speer - Tread Bootcamp - Sun Jan 10, 2021 @ 02:51 PM

Split your workout 50/50 between cardio on the Tread and full-body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

20 min Full Body Strength

Erik Jäger - Strength - Fri Jan 08, 2021 @ 04:00 PM

Work your entire body with this high-intensity strength workout.

30 min Intervals Run

Matt Wilpers - Running - Sat Jan 02, 2021 @ 02:00 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

15 min Bodyweight Strength

Andy Speer - Strength - Tue Dec 29, 2020 @ 05:40 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

20 min Recovery Ride

Irène Scholz - Cycling - Wed Dec 23, 2020 @ 05:00 PM

Flush out your legs with Irène in this class designed to get your blood pumping and help your muscles recover.

30 min 90s Yoga Flow

Denis Morton - Yoga - Wed Dec 23, 2020 @ 12:53 PM

For a little nostalgia, hop on the mat to dance and work your way through this 90s-themed yoga flow class.

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Dec 19, 2020 @ 12:53 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min The Jess King Experience

Jess King - Cycling - Fri Dec 18, 2020 @ 12:50 AM

Shake off the week with Jess King and DJ John Michael. With laugh-out-loud moments and surprises at every turn, this 30-minute ride is the most fun you'll have on the Bike!

30 min 2000s Ride

Hannah Corbin - Cycling - Wed Dec 09, 2020 @ 12:22 AM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

45 min HIIT & Hills Ride

Irène Scholz - Cycling - Tue Dec 08, 2020 @ 06:30 PM

This intense intervals session will get your heart racing and the hills will help you build power, Improve your power and your overall fitness in this high-intensity ride.

60 min Power Zone Endurance Ride

Christine D'Ercole - Cycling - Sun Dec 06, 2020 @ 06:21 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min 90s Pop Ride

Ally Love - Cycling - Thu Dec 03, 2020 @ 10:53 AM

Hop on the Bike and ride along to these classic 90s tracks. This ride has all the nostalgia you're looking for!

45 min Power Zone Rock Ride

Christine D'Ercole - Cycling - Sun Nov 29, 2020 @ 06:20 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min Low Impact Ride

Matt Wilpers - Cycling - Sat Nov 28, 2020 @ 07:00 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

20 min Rock Ride

Irène Scholz - Cycling - Fri Nov 27, 2020 @ 02:30 PM

These popular rock workouts use a huge range of rock and roll music to get you going.

20 min HIIT Ride

Jess King - Cycling - Wed Nov 25, 2020 @ 07:00 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

30 min HIIT Cardio

Andy Speer - Cardio - Tue Nov 24, 2020 @ 04:50 PM

Join this cardio workout designed to increase strength and endurance.

30 min Punk Rock Run

Selena Samuela - Running - Sun Nov 22, 2020 @ 04:52 PM

Run to the beat of a high-energy punk rock playlist with a smile on your face in this fun run.

30 min Gute Energie Ride

Irène Scholz - Cycling - Sat Nov 21, 2020 @ 04:30 PM

Shift your focus on to mental breaks and on yourself on the bike with this collection of Irène’s ‘Gute Energie’ - good energy - rides that will help you find your very own source of sustainable energy.

10 min Core Strength

Andy Speer - Strength - Sat Nov 21, 2020 @ 03:00 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

15 min Bodyweight Strength

Rebecca Kennedy - Strength - Fri Nov 06, 2020 @ 05:40 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

30 min Rock Ride

Emma Lovewell - Cycling - Thu Nov 05, 2020 @ 09:55 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min 2000s Run

Rebecca Kennedy - Running - Wed Nov 04, 2020 @ 03:23 PM

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

45 min Power Zone Endurance Ride

Denis Morton - Cycling - Thu Oct 29, 2020 @ 03:25 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

45 min Power Zone Endurance Ride

Denis Morton - Cycling - Thu Oct 29, 2020 @ 03:25 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

60 min Climb Ride

Christine D'Ercole - Cycling - Sun Oct 25, 2020 @ 05:20 PM

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

45 min 90s Bootcamp

Andy Speer - Tread Bootcamp - Sun Oct 25, 2020 @ 01:56 PM

Split your workout 50/50 between cardio on the Tread and strength training on the floor to the perfect 90s playlist.

45 min Rock Ride

Kendall Toole - Cycling - Sun Oct 25, 2020 @ 11:54 AM

Rock and ride to the hottest tracks in the history of rock and roll.

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Oct 24, 2020 @ 06:00 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min HIIT Ride

Jess King - Cycling - Thu Oct 22, 2020 @ 11:22 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

30 min 90s Rock Ride

Ben Alldis - Cycling - Mon Oct 19, 2020 @ 06:20 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Bootcamp: Arms & Shoulders

Andy Speer - Tread Bootcamp - Sun Oct 18, 2020 @ 01:50 PM

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your arms and shoulders. This high-impact class keeps your confidence soaring all day long.

20 min 90s Rock Ride

Hannah Corbin - Cycling - Thu Oct 15, 2020 @ 01:26 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Intervals & Arms Ride

Denis Morton - Cycling - Tue Oct 13, 2020 @ 11:23 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

20 min Intervals Run

Andy Speer - Running - Sat Oct 10, 2020 @ 02:00 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min Power Zone Ride

Matt Wilpers - Cycling - Wed Oct 07, 2020 @ 09:48 AM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min Intervals Run

Andy Speer - Running - Sun Oct 04, 2020 @ 01:46 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

15 min Climb Ride

Erik Jäger - Cycling - Sat Oct 03, 2020 @ 04:45 PM

Turn up the resistance and take your performance to new heights with this hill-climbing class - nothing feels as good as reaching the summit under your own power.

30 min Full Body Strength

Andy Speer - Strength - Sat Oct 03, 2020 @ 02:00 PM

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

45 min 2000s Run

Becs Gentry - Running - Sat Oct 03, 2020 @ 12:18 PM

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

45 min Rock Ride

Olivia Amato - Cycling - Fri Oct 02, 2020 @ 03:20 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Low Impact Ride

Emma Lovewell - Cycling - Tue Sep 29, 2020 @ 10:30 AM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

15 min 90s Rock HIIT Cardio

Andy Speer - Cardio - Sun Sep 27, 2020 @ 02:39 PM

This HIIT cardio class will rock you from head to toe. Grab your weights and your air guitar, and meet us on the mat.

20 min Rock Ride

Alex Toussaint - Cycling - Sat Sep 26, 2020 @ 05:57 PM

Rock and ride to the hottest tracks in the history of rock and roll.

10 min Full Body Warm Up

Erik Jäger - Strength - Thu Sep 24, 2020 @ 03:10 PM

The next ten minutes will fly by. Our strength warm-up includes flexibility and breathing exercises to raise your heart rate and boost your circulation, so you're ready to work out.

30 min Advanced Beginner Ride

Denis Morton - Cycling - Sun Sep 20, 2020 @ 05:00 PM

Still warming up but ready for more? Build on the basics with this challenging but accessible ride appropriate for all levels.

10 min HIIT Cardio

Andy Speer - Cardio - Sun Sep 20, 2020 @ 02:37 PM

Join this cardio workout designed to increase strength and endurance.

20 min Rock Ride

Kendall Toole - Cycling - Sun Sep 20, 2020 @ 11:53 AM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Rock Ride

Sam Yo - Cycling - Sat Sep 19, 2020 @ 10:19 AM

Rock and ride to the hottest tracks in the history of rock and roll.

20 min Yoga Flow

Denis Morton - Yoga - Sun Sep 13, 2020 @ 02:51 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

20 min 2000s Ride

Jess King - Cycling - Sat Sep 12, 2020 @ 04:00 PM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

20 min Recovery Ride

Denis Morton - Cycling - Sat Sep 12, 2020 @ 03:45 PM

Speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day!

45 min 90s Ride

Ben Alldis - Cycling - Sat Sep 12, 2020 @ 03:00 PM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

20 min Upper Body Strength

Olivia Amato - Strength - Fri Sep 11, 2020 @ 02:00 PM

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Fri Sep 11, 2020 @ 11:53 AM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

45 min 2000s Ride

Hannah Frankson - Cycling - Wed Sep 09, 2020 @ 01:20 PM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

10 min Arms & Shoulders Strength

Andy Speer - Strength - Sat Sep 05, 2020 @ 02:00 PM

Grab your weights and join us for an arm and shoulder workout to tone and strengthen your upper body.

10 min Low Impact Ride

Denis Morton - Cycling - Fri Sep 04, 2020 @ 12:03 AM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

45 min Rock Ride

Ben Alldis - Cycling - Wed Sep 02, 2020 @ 04:20 PM

Rock and ride to the hottest tracks in the history of rock and roll.

20 min Rock Ride

Sam Yo - Cycling - Wed Sep 02, 2020 @ 06:52 AM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Bootcamp: Arms & Shoulders

Andy Speer - Tread Bootcamp - Mon Aug 31, 2020 @ 10:50 PM

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your arms and shoulders. This high-impact class keeps your confidence soaring all day long.

30 min Rock Ride

Hannah Corbin - Cycling - Mon Aug 31, 2020 @ 03:19 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Rock Ride

Christine D'Ercole - Cycling - Fri Aug 28, 2020 @ 11:18 PM

Rock and ride to the hottest tracks in the history of rock and roll.

20 min Rock Ride

Olivia Amato - Cycling - Thu Aug 27, 2020 @ 12:40 PM

Rock and ride to the hottest tracks in the history of rock and roll.

20 min 2000s Ride

Hannah Corbin - Cycling - Mon Aug 24, 2020 @ 12:35 PM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

20 min Rock HIIT Cardio

Andy Speer - Cardio - Sun Aug 23, 2020 @ 02:28 PM

Join this cardio workout designed to increase strength and endurance.

30 min Rock Ride

Erik Jäger - Cycling - Fri Aug 21, 2020 @ 05:00 PM

These popular rock workouts use a huge range of rock and roll music to get you going.

30 min Low Impact Ride

Matt Wilpers - Cycling - Wed Aug 19, 2020 @ 11:50 AM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min Power Zone Ride

Christine D'Ercole - Cycling - Sun Aug 16, 2020 @ 04:48 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min Yoga Flow

Kristin McGee - Yoga - Fri Aug 14, 2020 @ 12:50 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

10 min Cool Down Ride

Erik Jäger - Cycling - Sat Aug 08, 2020 @ 02:00 PM

Once you finish your class, take a few minutes for your heart rate to drop and your body to move into a healthy recovery phase.

30 min 80s Rock Ride

Emma Lovewell - Cycling - Fri Aug 07, 2020 @ 11:20 PM

Take a ride through the classic rock tracks of the 80s while you sweat it out on the Bike.

10 min Arms Toning

Leanne Hainsby - Strength - Wed Aug 05, 2020 @ 01:31 PM

Grab your free weights from the back of the Bike to tone your arms during your work

45 min Intervals & Arms Ride

Hannah Frankson - Cycling - Tue Aug 04, 2020 @ 04:19 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

20 min 90s Rock Ride

Ally Love - Cycling - Tue Aug 04, 2020 @ 12:35 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

60 min Power Zone Ride

Matt Wilpers - Cycling - Fri Jul 31, 2020 @ 03:22 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min Power Zone Ride

Christine D'Ercole - Cycling - Sun Jul 26, 2020 @ 04:49 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

45 min Rock Ride

Kendall Toole - Cycling - Sun Jul 26, 2020 @ 11:48 AM

Rock and ride to the hottest tracks in the history of rock and roll.

20 min Power Walk

Becs Gentry - Walking - Fri Jul 24, 2020 @ 03:00 PM

Get excited and get moving in this 20 min power walk. After an 5 min warm up, you'll spend 14 mins walking to one of Becs' favorite playlists before a 1 min cool down.

20 min Bodyweight Strength

Adrian Williams - Strength - Sun Jul 19, 2020 @ 04:35 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

20 min HIIT Run

Andy Speer - Running - Fri Jul 17, 2020 @ 02:19 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

5 min Cool Down Ride

Hannah Corbin - Cycling - Fri Jul 17, 2020 @ 01:00 PM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

30 min Bootcamp: Bodyweight

Andy Speer - Tread Bootcamp - Mon Jul 13, 2020 @ 10:46 PM

Split your workout 50/50 between cardio on Tread and strength on the floor using only bodyweight. This high-impact bootcamp keeps your confidence soaring all day long.

30 min Power Zone Ride

Denis Morton - Cycling - Mon Jul 13, 2020 @ 09:48 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min Intervals Run

Olivia Amato - Running - Mon Jul 13, 2020 @ 02:17 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

20 min 2000s Run

Becs Gentry - Running - Fri Jul 10, 2020 @ 11:00 AM

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

10 min HIIT Cardio

Selena Samuela - Cardio - Thu Jul 09, 2020 @ 02:00 PM

Join this cardio workout designed to increase strength and endurance.

30 min HIIT & Hills Ride

Olivia Amato - Cycling - Tue Jul 07, 2020 @ 03:20 PM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

20 min Rock Ride

Ben Alldis - Cycling - Tue Jul 07, 2020 @ 02:25 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min HIIT Ride

Jess King - Cycling - Thu Jul 02, 2020 @ 05:22 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

30 min Power Zone Endurance Ride

Christine D'Ercole - Cycling - Sat Jun 27, 2020 @ 09:00 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min 90s Rock Ride

Emma Lovewell - Cycling - Sat Jun 27, 2020 @ 08:18 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

20 min HIIT Run

Robin Arzón - Running - Fri Jun 26, 2020 @ 03:00 PM

Robin will be with you every step of the way as you take on this advanced HIIT run. Begin with a 5 min warm up, followed by 14 mins of running intervals and a 1 min cool down.

20 min 2000s Ride

Denis Morton - Cycling - Wed Jun 24, 2020 @ 09:51 PM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

45 min Slow Flow

Chelsea Jackson Roberts - Yoga - Fri Jun 12, 2020 @ 07:20 PM

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

20 min Lower Body: Live from Home

Andy Speer - Strength - Fri Jun 12, 2020 @ 02:51 PM

This lower body workout is designed to strengthen glutes and legs through a series of dynamic movements.

45 min Rock Ride

Sam Yo - Cycling - Wed Jun 10, 2020 @ 10:51 AM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Advanced Beginner Ride

Hannah Corbin - Cycling - Mon Jun 08, 2020 @ 09:49 PM

Still warming up but ready for more? Build on the basics with this challenging but accessible ride appropriate for all levels.

20 min Beginner Ride

Matt Wilpers - Cycling - Sat Jun 06, 2020 @ 09:00 PM

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

30 min 90s Ride

Kendall Toole - Cycling - Sat Jun 06, 2020 @ 08:19 PM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

5 min Cool Down Ride

Olivia Amato - Cycling - Fri Jun 05, 2020 @ 02:00 PM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

30 min HIIT Run

Robin Arzón - Running - Wed Jun 03, 2020 @ 02:00 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

30 min HIIT Run

Andy Speer - Running - Wed Jun 03, 2020 @ 01:00 PM

Work up a sweat with Andy in this 30 min Intermediate HIIT Run. Start the class off with a 5 min warm up, followed by 24 mins of running intervals and a 2 min cool down.

30 min Intervals Run

Rebecca Kennedy - Running - Wed Jun 03, 2020 @ 01:00 PM

Rebecca will be with you every step of the way as you take on this Beginner Intervals Run. Begin with a 8 min warm up, followed by 21 mins of running intervals and a 1 min cool down.

20 min 2000s Ride

Olivia Amato - Cycling - Fri May 29, 2020 @ 06:53 PM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

20 min HIIT Ride

Olivia Amato - Cycling - Fri May 29, 2020 @ 06:22 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

45 min 90s Rock Ride

Emma Lovewell - Cycling - Tue May 26, 2020 @ 09:49 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Rock Run: Live from Home

Becs Gentry - Running - Tue May 26, 2020 @ 02:51 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

30 min Rock Ride: Live from Home

Ben Alldis - Cycling - Mon May 18, 2020 @ 12:55 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Rock Run: Live from Home

Olivia Amato - Running - Mon May 18, 2020 @ 12:30 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

20 min Full Body: Live from Home

Andy Speer - Strength - Wed May 13, 2020 @ 02:50 PM

This full body class is designed to strengthen your muscles through a series of dynamic movements.

20 min HIIT Cardio: Live from Home

Andy Speer - Cardio - Mon Apr 27, 2020 @ 12:25 PM

Join this cardio workout designed to increase strength and endurance.

30 min Rock Ride

Denis Morton - Cycling - Mon Apr 20, 2020 @ 09:00 PM

Rock and ride to the hottest tracks in the history of rock and roll.

20 min Rock Ride

Erik Jäger - Cycling - Tue Apr 07, 2020 @ 06:30 AM

These popular rock workouts use a huge range of rock and roll music to get you going.

10 min Arms & Shoulders Strength

Andy Speer - Strength - Fri Apr 03, 2020 @ 03:02 PM

Grab your weights and join us for an arm and shoulder workout to tone and strengthen your upper body.

30 min Rock Ride

Hannah Corbin - Cycling - Fri Apr 03, 2020 @ 01:48 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Rock Ride

Ben Alldis - Cycling - Sun Mar 29, 2020 @ 12:20 PM

Rock and ride to the hottest tracks in the history of rock and roll.

60 min Yoga Flow

Kristin McGee - Yoga - Sat Mar 28, 2020 @ 05:16 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

20 min Rock Ride

Sam Yo - Cycling - Sun Mar 15, 2020 @ 11:00 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Rock Ride

Kendall Toole - Cycling - Sat Mar 14, 2020 @ 12:49 PM

Rock and ride to the hottest tracks in the history of rock and roll.

45 min Intervals & Arms Ride

Kendall Toole - Cycling - Fri Mar 13, 2020 @ 10:49 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Rock Ride

Hannah Corbin - Cycling - Fri Mar 13, 2020 @ 09:48 AM

Rock and ride to the hottest tracks in the history of rock and roll.

45 min 2000s Ride

Hannah Corbin - Cycling - Thu Mar 12, 2020 @ 11:17 PM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

30 min 90s Rock Ride

Emma Lovewell - Cycling - Thu Mar 12, 2020 @ 04:19 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min 90s Rock Ride

Jenn Sherman - Cycling - Tue Mar 10, 2020 @ 11:48 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

20 min 90s Rock Ride

Christine D'Ercole - Cycling - Mon Mar 09, 2020 @ 02:51 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Intervals Run

Andy Speer - Running - Sun Mar 08, 2020 @ 12:18 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

20 min 90's Rock Ride

Erik Jäger - Cycling - Fri Mar 06, 2020 @ 02:34 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

20 min Arms & Shoulders Strength

Selena Samuela - Strength - Fri Mar 06, 2020 @ 11:49 AM

Grab your weights and join us for an arm and shoulder workout to tone and strengthen your upper body.

45 min Rock Ride

Ben Alldis - Cycling - Thu Mar 05, 2020 @ 06:50 PM

Rock and ride to the hottest tracks in the history of rock and roll.

45 min Power Zone Ride

Matt Wilpers - Cycling - Thu Mar 05, 2020 @ 10:49 AM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

45 min Tabata Ride

Robin Arzón - Cycling - Tue Mar 03, 2020 @ 10:19 PM

This benchmark Tabata ride serves as a monthly anchor to see how you've improved as you prepare to take on your next challenge.

45 min Bootcamp: Bodyweight

Andy Speer - Tread Bootcamp - Tue Mar 03, 2020 @ 10:49 AM

Split your workout 50/50 between cardio on Tread and strength on the floor using only bodyweight. This high-impact bootcamp keeps your confidence soaring all day long.

20 min Tabata Ride

Jess King - Cycling - Fri Feb 28, 2020 @ 02:19 PM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

30 min Rock Ride

Emma Lovewell - Cycling - Thu Feb 27, 2020 @ 05:17 PM

Rock and ride to the hottest tracks in the history of rock and roll.

45 min HIIT & Hills Ride

Emma Lovewell - Cycling - Wed Feb 26, 2020 @ 10:19 PM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

45 min 90s Ride

Hannah Frankson - Cycling - Wed Feb 26, 2020 @ 06:49 PM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

45 min Rock Fun Run

Matt Wilpers - Running - Wed Feb 26, 2020 @ 10:48 AM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

45 min 90s Bootcamp

Rebecca Kennedy - Bootcamp - Tue Feb 25, 2020 @ 10:18 PM

Split your workout 50/50 between cardio on the Tread and strength training on the floor to the perfect 90s playlist.

30 min Power Zone Ride

Christine D'Ercole - Cycling - Tue Feb 25, 2020 @ 04:20 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

45 min 90s Rock Ride

Jenn Sherman - Cycling - Tue Feb 25, 2020 @ 12:48 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Climb Ride

Christine D'Ercole - Cycling - Tue Feb 25, 2020 @ 11:48 AM

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

45 min Rock Ride

Kendall Toole - Cycling - Fri Feb 21, 2020 @ 11:50 AM

Rock and ride to the hottest tracks in the history of rock and roll.

45 min Bootcamp: Glutes & Legs

Andy Speer - Tread Bootcamp - Thu Feb 20, 2020 @ 11:18 PM

Split your workout 50/50 between cardio on the Tread and the floor to strengthen your glutes and legs. This high-impact class keeps your heart pounding and your confidence soaring all day long.

45 min Power Zone Endurance Ride

Denis Morton - Cycling - Thu Feb 20, 2020 @ 12:49 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

45 min Rock Ride

Denis Morton - Cycling - Wed Feb 19, 2020 @ 10:19 PM

Rock and ride to the hottest tracks in the history of rock and roll.

10 min Cool Down Ride

Erik Jäger - Cycling - Wed Feb 19, 2020 @ 06:04 PM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

20 min Rock Ride

Leanne Hainsby - Cycling - Tue Feb 18, 2020 @ 10:22 AM

Rock and ride to the hottest tracks in the history of rock and roll.

45 min Intervals Run

Andy Speer - Running - Mon Feb 17, 2020 @ 01:17 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

45 min Yoga Flow

Kristin McGee - Yoga - Sun Feb 16, 2020 @ 03:34 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

5 min Cool Down Ride

Cody Rigsby - Cycling - Sat Feb 15, 2020 @ 12:30 PM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

30 min Bootcamp: Full Body

Andy Speer - Tread Bootcamp - Fri Feb 14, 2020 @ 01:53 PM

Split your workout 50/50 between cardio on the Tread and the full body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

45 min Intervals & Arms Ride

Emma Lovewell - Cycling - Tue Feb 11, 2020 @ 10:20 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Intervals & Arms Ride

Denis Morton - Cycling - Tue Feb 11, 2020 @ 01:19 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min 90s Ride

Tunde Oyeneyin - Cycling - Tue Feb 11, 2020 @ 12:19 AM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

30 min Power Zone Ride

Olivia Amato - Cycling - Mon Feb 10, 2020 @ 04:20 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

45 min 90s Ride

Hannah Corbin - Cycling - Sun Feb 09, 2020 @ 05:34 PM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

45 min 90s Ride

Hannah Corbin - Cycling - Sun Feb 09, 2020 @ 05:34 PM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

30 min 90s Ride

Hannah Frankson - Cycling - Sun Feb 09, 2020 @ 12:49 PM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

30 min Tabata Ride

Olivia Amato - Cycling - Sat Feb 08, 2020 @ 10:06 PM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

45 min Rock Ride

Kendall Toole - Cycling - Sat Feb 08, 2020 @ 01:49 PM

Rock and ride to the hottest tracks in the history of rock and roll.

45 min Rock Fun Run

Olivia Amato - Running - Thu Feb 06, 2020 @ 10:19 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

20 min Rock Ride

Erik Jäger - Cycling - Thu Feb 06, 2020 @ 04:25 PM

These popular rock workouts use a huge range of rock and roll music to get you going.

45 min Power Zone Ride

Christine D'Ercole - Cycling - Wed Feb 05, 2020 @ 11:19 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

5 min Warm Up Ride

Denis Morton - Cycling - Wed Feb 05, 2020 @ 08:50 PM

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

30 min HIIT Run

Olivia Amato - Running - Tue Feb 04, 2020 @ 12:48 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

45 min Bootcamp: Full Body

Andy Speer - Tread Bootcamp - Mon Feb 03, 2020 @ 11:47 AM

Split your workout 50/50 between cardio on the Tread and the full body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

30 min Low Impact Ride

Kendall Toole - Cycling - Sat Feb 01, 2020 @ 09:19 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min Low Impact Ride

Kendall Toole - Cycling - Sat Feb 01, 2020 @ 09:19 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

20 min 90s Rock Ride

Ally Love - Cycling - Wed Jan 29, 2020 @ 02:18 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

10 min Cool Down Ride

Irène Scholz - Cycling - Tue Jan 28, 2020 @ 06:23 PM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

10 min Cool Down Ride

Erik Jäger - Cycling - Tue Jan 28, 2020 @ 03:51 PM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

45 min 90s Ride

Hannah Corbin - Cycling - Tue Jan 28, 2020 @ 11:49 AM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

45 min 90s Ride

Tunde Oyeneyin - Cycling - Tue Jan 28, 2020 @ 12:18 AM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

30 min HIIT Run

Robin Arzón - Running - Mon Jan 27, 2020 @ 10:20 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

30 min 2000s Fun Run

Andy Speer - Running - Fri Jan 24, 2020 @ 04:47 PM

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

30 min Rock Ride

Ben Alldis - Cycling - Thu Jan 23, 2020 @ 06:21 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Rock Ride

Emma Lovewell - Cycling - Thu Jan 23, 2020 @ 05:19 PM

Rock and ride to the hottest tracks in the history of rock and roll.

45 min Power Zone Endurance Ride

Denis Morton - Cycling - Thu Jan 23, 2020 @ 12:50 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

45 min Power Zone Ride

Matt Wilpers - Cycling - Thu Jan 23, 2020 @ 10:47 AM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

45 min Power Zone Endurance Ride

Christine D'Ercole - Cycling - Wed Jan 22, 2020 @ 11:19 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min Pop Ride

Erik Jäger - Cycling - Wed Jan 22, 2020 @ 05:20 PM

In diesen Kursen mit den neuesten Pop Hits kannst du nicht anders als auf deinem Fitnessbike zu tanzen.

30 min Alternative Ride

Irène Scholz - Cycling - Wed Jan 22, 2020 @ 02:54 PM

This class will get funky with 30 minutes of retro underground music. It could be a little grunge or a touch of classic rock mixed with a few songs from the 90s and Noughties – but you'll have to come and join the ride to find out.

20 min Bodyweight Strength

Andy Speer - Strength - Wed Jan 22, 2020 @ 01:22 PM

Join us for a high-energy bodyweight training workout. You won’t need weights for this class!

45 min Rock Ride

Kendall Toole - Cycling - Mon Jan 20, 2020 @ 11:45 AM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min Low Impact Ride

Matt Wilpers - Cycling - Sun Jan 19, 2020 @ 09:18 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

60 min Marathon Race Prep

Matt Wilpers - Running - Sun Jan 19, 2020 @ 03:45 PM

Get ready to crush your goals in this marathon race prep class. Learn how to pace yourself, push yourself, and get past that finish line with a smile on your face.

20 min Power Zone Beginner Ride

Olivia Amato - Cycling - Sat Jan 18, 2020 @ 10:00 PM

Train smart with 7 zones of output customized to your fitness level. In this beginner ride, instructors will help you learn to use output to guide intensity in order to build endurance, strength and speed.

10 min FTP Warm Up Ride

Olivia Amato - Cycling - Sat Jan 18, 2020 @ 07:00 PM

Join Olivia for a 10-minute warm-up ride that will prepare you for the Functional Threshold Power (FTP) Test. Take this ride as your first step in your Power Zone journey.

20 min 90s Fun Run

Selena Samuela - Running - Fri Jan 17, 2020 @ 11:48 AM

Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.

45 min 2000s Ride

Tunde Oyeneyin - Cycling - Thu Jan 16, 2020 @ 11:48 AM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

20 min Core Strength

Andy Speer - Strength - Wed Jan 15, 2020 @ 01:22 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

30 min 90s Ride

Kendall Toole - Cycling - Tue Jan 14, 2020 @ 04:20 PM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

45 min Rock Fun Run

Olivia Amato - Running - Tue Jan 14, 2020 @ 12:48 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

20 min HIIT Ride

Christine D'Ercole - Cycling - Mon Jan 13, 2020 @ 03:52 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

30 min Rock Ride

Sam Yo - Cycling - Mon Jan 13, 2020 @ 10:52 AM

Rock and ride to the hottest tracks in the history of rock and roll.

60 min Rock Fun Run

Selena Samuela - Running - Sun Jan 12, 2020 @ 03:49 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

60 min Rock Fun Run

Selena Samuela - Running - Sun Jan 12, 2020 @ 03:49 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

30 min 90s Bootcamp

Rebecca Kennedy - Tread Bootcamp - Sun Jan 12, 2020 @ 02:18 PM

Split your workout 50/50 between cardio on the Tread and strength training on the floor to the perfect 90s playlist.

45 min Climb Ride

Kendall Toole - Cycling - Sat Jan 11, 2020 @ 01:47 PM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

45 min Rock Fun Run

Becs Gentry - Running - Sat Jan 11, 2020 @ 01:20 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

30 min HIIT Ride

Robin Arzón - Cycling - Fri Jan 10, 2020 @ 05:19 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

45 min Power Zone Ride

Denis Morton - Cycling - Thu Jan 09, 2020 @ 12:49 PM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

45 min Rock Ride

Ben Alldis - Cycling - Thu Jan 09, 2020 @ 10:55 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Rock Ride

Ben Alldis - Cycling - Thu Jan 09, 2020 @ 10:55 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Power Zone Ride

Matt Wilpers - Cycling - Thu Jan 09, 2020 @ 10:47 AM

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

10 min Warm Up Ride

Jess King - Cycling - Wed Jan 08, 2020 @ 06:32 PM

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

30 min 2000s Ride

Ben Alldis - Cycling - Wed Jan 08, 2020 @ 05:51 AM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

30 min Rock Fun Run

Andy Speer - Running - Fri Jan 03, 2020 @ 04:48 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

45 min 2000s Ride

Kendall Toole - Cycling - Fri Jan 03, 2020 @ 11:49 AM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

30 min Rock Ride

Emma Lovewell - Cycling - Thu Jan 02, 2020 @ 05:18 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min 90s Ride

Christine D'Ercole - Cycling - Thu Jan 02, 2020 @ 04:19 PM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

45 min 90s Ride

Emma Lovewell - Cycling - Mon Dec 30, 2019 @ 12:50 PM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

30 min Arms & Shoulders Strength

Andy Speer - Strength - Fri Dec 27, 2019 @ 01:51 PM

Grab your weights and join us for an arm and shoulder workout to tone and strengthen your upper body.

45 min Rock Ride

Kendall Toole - Cycling - Fri Dec 27, 2019 @ 11:48 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

20 min HIIT Ride

Robin Arzón - Cycling - Tue Dec 24, 2019 @ 03:16 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

30 min 90s Pop Ride

Cody Rigsby - Cycling - Tue Dec 24, 2019 @ 02:18 PM

Boy band fans, unite! Hop on the Bike to dance and work your way through this 90s themed ride.

20 min 90s Fun Run

Olivia Amato - Running - Tue Dec 24, 2019 @ 12:48 PM

Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.

45 min Tabata Ride

Christine D'Ercole - Cycling - Tue Dec 24, 2019 @ 11:48 AM

Two on, one off. This high-impact style of interval ride gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

45 min Rock Bootcamp

Rebecca Kennedy - Tread Bootcamp - Tue Dec 24, 2019 @ 12:19 AM

Split your workout 50/50 between cardio on the Tread and strength training on the floor to the perfect rock playlist.

60 min HRZ Threshold Ride

Christine D'Ercole - Cycling - Sun Dec 22, 2019 @ 05:35 PM

Heart Rate Zone training is a method based on 5 zones to optimize performance. 1 is where you begin, and 5 is max effort. In this class, you’ll be in zone 4, pushing your training to new levels. Wear a heart rate monitor to gauge your zones.

45 min 90s Ride

Cody Rigsby - Cycling - Sat Dec 21, 2019 @ 02:48 PM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

45 min Power Zone Endurance Ride

Denis Morton - Cycling - Thu Dec 19, 2019 @ 12:47 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

20 min Rock Fun Run

Andy Speer - Running - Wed Dec 18, 2019 @ 12:46 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

45 min 90s Rock Ride

Jenn Sherman - Cycling - Tue Dec 17, 2019 @ 12:49 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

15 min Move for More: HIIT Ride

Emma Lovewell - Cycling - Tue Dec 17, 2019 @ 11:49 AM

This holiday season, we empowered the next generation by sweating together for our partner, Action for Healthy Kids

45 min 90s Bootcamp

Chase Tucker - Tread Bootcamp - Tue Dec 17, 2019 @ 10:47 AM

Split your workout 50/50 between cardio on the Tread and strength training on the floor to the perfect 90s playlist.

45 min Rock Ride

Tunde Oyeneyin - Cycling - Tue Dec 17, 2019 @ 12:19 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Rock Ride

Tunde Oyeneyin - Cycling - Tue Dec 17, 2019 @ 12:19 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min 90s Ride

Christine D'Ercole - Cycling - Mon Dec 16, 2019 @ 10:19 PM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

60 min Climb Ride

Christine D'Ercole - Cycling - Sun Dec 15, 2019 @ 05:33 PM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

20 min Glutes & Legs Strength

Andy Speer - Strength - Fri Dec 13, 2019 @ 01:47 PM

Join us for a glutes and legs workout to tone and strengthen the biggest muscles in your body.

45 min 90s Ride

Kendall Toole - Cycling - Fri Dec 13, 2019 @ 11:49 AM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

30 min 90s Rock Ride

Emma Lovewell - Cycling - Thu Dec 12, 2019 @ 05:19 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Intervals & Arms Ride

Emma Lovewell - Cycling - Wed Dec 11, 2019 @ 10:17 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Lower Body Strength

Andy Speer - Strength - Tue Dec 10, 2019 @ 06:10 PM

You've made it to your last lower-body strength class in the Total Strength program! You'll still be working on the familiar movement patterns, but it will be more challenging with added load. Be sure to warm up and stretch!

30 min Upper Body Strength

Andy Speer - Strength - Tue Dec 10, 2019 @ 06:00 PM

Week 4, Day 3. Today is your last upper body-focused strength class in the Total Strength program. Give your all to each rep of presses, rows and more in these 30 minutes with Andy.

30 min Upper Body Strength

Andy Speer - Strength - Tue Dec 10, 2019 @ 05:20 PM

After two full weeks of training with Andy, you should be feeling ready to tackle this 30 min upper-body strength class. Andy has a great plan to get you the best results in these 30 minutes, so come ready to work!

30 min Full Body Strength

Andy Speer - Strength - Tue Dec 10, 2019 @ 05:00 PM

This 30 min full-body strength class will challenge you to you pick up heavier weights than last week, but the format will be familiar, and Andy will be right there with you to the end.

30 min Full Body Strength

Andy Speer - Strength - Tue Dec 10, 2019 @ 04:20 PM

Andy will set you up for success as you incorporate aspects of both upper- and lower-body work in this 30 min full-body strength class. Focus on your technique as you continue to hone your skills in this first week.

30 min Lower Body Strength

Andy Speer - Strength - Tue Dec 10, 2019 @ 04:10 PM

Today's focus is squats and lunges. Andy will teach you proper form, as well as the nuances involved with getting the most out of this lower-body workout.

20 min Arms & Shoulders Strength

Andy Speer - Strength - Tue Dec 10, 2019 @ 02:32 PM

Grab your weights and join us for an arm and shoulder workout to tone and strengthen your upper body.

45 min HRZ Endurance Ride

Christine D'Ercole - Cycling - Mon Dec 09, 2019 @ 10:17 PM

Heart Rate Zone training is a method based on five zones to optimize performance. 1 is where you begin, and 5 is max effort. In this class you’ll focus on maximizing your endurance. Wear a heart rate monitor to gauge your zones.

10 min Cool Down Ride

Christine D'Ercole - Cycling - Mon Dec 09, 2019 @ 04:02 PM

Take a few extra minutes after a ride to lower your heart rate and ease your body into a healthy recovery zone.

20 min Rock Ride

Hannah Corbin - Cycling - Mon Dec 09, 2019 @ 02:51 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min HIIT & Hills Ride

Kendall Toole - Cycling - Sat Dec 07, 2019 @ 01:47 PM

Push through heart pumping intervals mixed with strength-building hills. Improve your cardiovascular strength, boost your metabolism and improve your overall fitness.

45 min 2000s Fun Run

Olivia Amato - Running - Thu Dec 05, 2019 @ 10:15 PM

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

20 min 90s Rock Ride

Ally Love - Cycling - Wed Dec 04, 2019 @ 02:52 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

20 min 90s Ride

Hannah Frankson - Cycling - Wed Dec 04, 2019 @ 10:22 AM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

10 min Warm Up Ride

Kendall Toole - Cycling - Tue Dec 03, 2019 @ 09:00 PM

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

45 min 90s Ride

Emma Lovewell - Cycling - Mon Dec 02, 2019 @ 12:48 PM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

60 min Climb Ride

Hannah Corbin - Cycling - Sun Dec 01, 2019 @ 05:35 PM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

45 min 90s Rock Ride

Kendall Toole - Cycling - Sat Nov 30, 2019 @ 01:48 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min 90s Ride

Ben Alldis - Cycling - Sat Nov 30, 2019 @ 12:50 PM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

20 min Bodyweight Strength

Rebecca Kennedy - Strength - Tue Nov 26, 2019 @ 10:19 PM

Join us for a high-energy bodyweight training workout. You won’t need weights for this class!

45 min 90s Ride

Alex Toussaint - Cycling - Tue Nov 26, 2019 @ 01:19 AM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

10 min Arms Toning

Christine D'Ercole - Strength - Mon Nov 25, 2019 @ 04:02 PM

Grab your free weights from the back of the Bike to tone your arms during your workout.

45 min 90s Rock Fun Run

Selena Samuela - Running - Mon Nov 25, 2019 @ 10:53 AM

Run to the beat of a high-energy 90s rock playlist with a smile on your face in this fun run.

30 min 90s Rock Fun Run

Selena Samuela - Running - Thu Nov 21, 2019 @ 04:00 PM

Feel the beat and run with Selena to this 90s rock playlist. After a 7 min warm up, run for 22 minutes and end with a 1 min cooldown.

30 min Rock Ride

Ben Alldis - Cycling - Thu Nov 21, 2019 @ 06:49 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

20 min 90s Fun Run

Andy Speer - Running - Wed Nov 20, 2019 @ 12:47 PM

Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.

45 min 90s Ride

Olivia Amato - Cycling - Wed Nov 20, 2019 @ 10:49 AM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

10 min Cool Down Ride

Denis Morton - Cycling - Tue Nov 19, 2019 @ 04:01 PM

Take a few extra minutes after a ride to lower your heart rate and ease your body into a healthy recovery zone.

45 min 90s Rock Ride

Jenn Sherman - Cycling - Tue Nov 19, 2019 @ 12:48 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Rock Ride

Denis Morton - Cycling - Mon Nov 18, 2019 @ 11:19 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min 90s Rock Ride

Christine D'Ercole - Cycling - Mon Nov 18, 2019 @ 10:19 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Sweat Steady Ride

Jess King - Cycling - Sat Nov 16, 2019 @ 04:34 PM

Steady, sweaty & sweet, this ride series will focus on long sustained intervals. Ride to a soundtrack of beats, bangerz, and songs of celebration!

45 min 2000s Rock Ride

Kendall Toole - Cycling - Sat Nov 16, 2019 @ 01:50 PM

Hop on the Bike to rock and work your way through this 2000s-themed ride.

45 min Hills Run

Becs Gentry - Running - Sat Nov 16, 2019 @ 01:18 PM

Crank that incline up a few notches to build strength and endurance in this hills run.

30 min Walk + Core

Andy Speer - Tread Bootcamp - Fri Nov 15, 2019 @ 01:47 PM

Split your sweat 50/50 between walking and running in this Tread workout.

45 min 90s Ride

Kendall Toole - Cycling - Fri Nov 15, 2019 @ 11:48 AM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

45 min Rock Ride

Sam Yo - Cycling - Fri Nov 15, 2019 @ 10:50 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

20 min 90s Fun Run

Rebecca Kennedy - Running - Fri Nov 15, 2019 @ 10:48 AM

Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.

45 min Bootcamp: Glutes & Legs

Andy Speer - Tread Bootcamp - Thu Nov 14, 2019 @ 11:17 PM

Split your workout 50/50 between cardio on the Tread and the floor to strengthen your glutes and legs. This high-impact class keeps your heart pounding and your confidence soaring all day long.

45 min Power Zone Endurance Ride

Denis Morton - Cycling - Thu Nov 14, 2019 @ 12:49 PM

Max out the effectiveness of your training with this ride. Instructors will expertly guide you through specific output ranges 1 through 7 to help you build endurance, strength and speed.

45 min Tabata Ride

Robin Arzón - Cycling - Tue Nov 12, 2019 @ 10:18 PM

Two on, one off. This high-impact style of interval ride gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

60 min HRZ Endurance Ride

Christine D'Ercole - Cycling - Sun Nov 10, 2019 @ 05:34 PM

Heart Rate Zone training is a method based on five zones to optimize performance. 1 is where you begin, and 5 is max effort. In this class you’ll focus on maximizing your endurance. Wear a heart rate monitor to gauge your zones.

30 min Intervals & Arms Ride

Cody Rigsby - Cycling - Fri Nov 08, 2019 @ 04:19 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Rock Ride

Ben Alldis - Cycling - Thu Nov 07, 2019 @ 06:19 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Intervals & Arms Ride

Emma Lovewell - Cycling - Wed Nov 06, 2019 @ 10:18 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

20 min 90s Rock Ride

Ally Love - Cycling - Wed Nov 06, 2019 @ 02:52 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min 2000s Ride

Kendall Toole - Cycling - Sat Nov 02, 2019 @ 03:32 PM

Hop on the Bike to dance and work your way through this 2000s-themed ride.

10 min Tabata Ride

Robin Arzón - Cycling - Fri Nov 01, 2019 @ 12:45 AM

Two on, one off. This high-impact style of interval ride gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

45 min Rock Ride

Christine D'Ercole - Cycling - Thu Oct 31, 2019 @ 10:19 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Rock Ride

Christine D'Ercole - Cycling - Thu Oct 31, 2019 @ 10:19 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Bootcamp: Chest & Back

Andy Speer - Tread Bootcamp - Thu Oct 31, 2019 @ 10:17 PM

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your chest and back. This high-impact class keeps your confidence soaring all day long.

45 min Classic Rock Ride

Tunde Oyeneyin - Cycling - Thu Oct 31, 2019 @ 12:19 AM

Sweat to the mainstays of the most timeless rock and roll in the game.

45 min Classic Rock Ride

Tunde Oyeneyin - Cycling - Thu Oct 31, 2019 @ 12:19 AM

Sweat to the mainstays of the most timeless rock and roll in the game.

30 min Yoga Flow

Kristin McGee - Yoga - Wed Oct 30, 2019 @ 11:49 AM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min Sweat Steady Ride

Jess King - Cycling - Tue Oct 29, 2019 @ 04:18 PM

Steady, sweaty & sweet, this ride series will focus on long sustained intervals. Ride to a soundtrack of beats, bangerz, and songs of celebration!

60 min Marathon Race Prep

Matt Wilpers - Running - Sun Oct 27, 2019 @ 02:46 PM

Get ready to crush your goals in this marathon race prep class. Learn how to pace yourself, push yourself, and get past that finish line with a smile on your face.

45 min Run + Core

Andy Speer - Tread Bootcamp - Sun Oct 27, 2019 @ 12:17 PM

Build strength and speed in this running and strength training class. Spend 30 minutes on the Tread for a run, then mix things up for 15 minutes of core work on the floor.

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Oct 26, 2019 @ 04:34 PM

Max out the effectiveness of your training with this ride. Instructors will expertly guide you through specific output ranges 1 through 7 to help you build endurance, strength and speed.

30 min HIIT Ride

Robin Arzón - Cycling - Fri Oct 25, 2019 @ 04:18 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

45 min 90s Rock Ride

Emma Lovewell - Cycling - Wed Oct 23, 2019 @ 11:19 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Yoga Flow

Kristin McGee - Yoga - Wed Oct 23, 2019 @ 11:49 AM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

45 min 90s Rock Ride

Jenn Sherman - Cycling - Tue Oct 22, 2019 @ 11:49 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Intervals & Arms Ride

Tunde Oyeneyin - Cycling - Tue Oct 22, 2019 @ 01:19 AM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Yoga Flow

Kristin McGee - Yoga - Mon Oct 21, 2019 @ 11:19 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

45 min Intervals & Arms Ride

Kendall Toole - Cycling - Mon Oct 21, 2019 @ 10:48 AM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Hip Hop Ride

Tunde Oyeneyin - Cycling - Sun Oct 20, 2019 @ 09:50 PM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

30 min Rock Ride

Ben Alldis - Cycling - Sun Oct 20, 2019 @ 11:51 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min 90s Ride

Hannah Corbin - Cycling - Thu Oct 17, 2019 @ 11:19 PM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

30 min Rock Ride

Emma Lovewell - Cycling - Thu Oct 17, 2019 @ 04:17 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

30 min Intervals & Arms Ride

Emma Lovewell - Cycling - Thu Oct 17, 2019 @ 03:19 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Walk + Run

Andy Speer - Walking - Wed Oct 16, 2019 @ 11:48 AM

Split your sweat 50/50 between walking and running in this Tread workout.

45 min Rock Fun Run

Selena Samuela - Running - Tue Oct 15, 2019 @ 10:19 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

45 min Rock Fun Run

Selena Samuela - Running - Tue Oct 15, 2019 @ 10:19 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

45 min 90s Rock Fun Run

Andy Speer - Running - Sun Oct 13, 2019 @ 12:19 PM

Run to the beat of a high-energy 90s rock playlist with a smile on your face in this fun run.

60 min Power Zone Ride

Matt Wilpers - Cycling - Sat Oct 12, 2019 @ 04:34 PM

Max out the effectiveness of your training with this ride. Instructors will expertly guide you through specific output ranges 1 through 7 to help you build endurance, strength and speed.

20 min HIIT Ride

Emma Lovewell - Cycling - Fri Oct 11, 2019 @ 08:00 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

30 min Intervals & Arms Ride

Kendall Toole - Cycling - Fri Oct 11, 2019 @ 03:22 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Rock Ride

Emma Lovewell - Cycling - Thu Oct 10, 2019 @ 01:19 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

20 min Glutes & Legs Strength

Andy Speer - Strength - Wed Oct 09, 2019 @ 11:22 AM

Join us for a glutes and legs workout to tone and strengthen the biggest muscles in your body.

20 min Intervals Run

Andy Speer - Running - Wed Oct 09, 2019 @ 10:47 AM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min Hills Run

Olivia Amato - Running - Tue Oct 08, 2019 @ 12:10 PM

Crank that incline up a few notches to build strength and endurance in this hills run.

45 min 90s Ride

Denis Morton - Cycling - Tue Oct 08, 2019 @ 12:19 AM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

45 min HRZ Threshold Ride

Christine D'Ercole - Cycling - Mon Oct 07, 2019 @ 09:19 PM

Heart Rate Zone training is a method based on 5 zones to optimize performance. 1 is where you begin, and 5 is max effort. In this class, you’ll be in zone 4, pushing your training to new levels. Wear a heart rate monitor to gauge your zones.

45 min 90s Ride

Emma Lovewell - Cycling - Mon Oct 07, 2019 @ 11:49 AM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

45 min Y2K Ride

Kendall Toole - Cycling - Mon Oct 07, 2019 @ 10:48 AM

Hop on the Bike to dance and work your way through this Y2K-themed ride.

30 min HIIT Ride

Emma Lovewell - Cycling - Sun Oct 06, 2019 @ 09:04 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

60 min HRZ Endurance Ride

Christine D'Ercole - Cycling - Sun Oct 06, 2019 @ 04:36 PM

Heart Rate Zone training is a method based on five zones to optimize performance. 1 is where you begin, and 5 is max effort. In this class you’ll focus on maximizing your endurance. Wear a heart rate monitor to gauge your zones.

60 min HRZ Endurance Ride

Christine D'Ercole - Cycling - Sun Oct 06, 2019 @ 04:36 PM

Heart Rate Zone training is a method based on five zones to optimize performance. 1 is where you begin, and 5 is max effort. In this class you’ll focus on maximizing your endurance. Wear a heart rate monitor to gauge your zones.

60 min Rock Ride

Hannah Corbin - Cycling - Sun Oct 06, 2019 @ 01:49 PM

Hannah on her favorite 2019 class: I love rockin' out with my Peloton fam! The class plan, the playlist, the Members’ energy—it all came together to create one magical whirlwind of sweat! This ride makes you feel like the rockstar you are!

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Oct 05, 2019 @ 04:33 PM

Max out the effectiveness of your training with this ride. Instructors will expertly guide you through specific output ranges 1 through 7 to help you build endurance, strength and speed.

45 min Power Zone Endurance Ride

Denis Morton - Cycling - Thu Oct 03, 2019 @ 11:49 AM

Max out the effectiveness of your training with this ride. Instructors will expertly guide you through specific output ranges 1 through 7 to help you build endurance, strength and speed.

30 min HIIT Run

Andy Speer - Running - Wed Oct 02, 2019 @ 12:10 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

30 min Sweat Steady Ride

Jess King - Cycling - Tue Oct 01, 2019 @ 04:19 PM

Steady, sweaty & sweet, this ride series will focus on long sustained intervals. Ride to a soundtrack of beats, bangerz, and songs of celebration!

45 min 90s Rock Ride

Christine D'Ercole - Cycling - Tue Oct 01, 2019 @ 10:49 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min 80s Ride

Denis Morton - Cycling - Tue Oct 01, 2019 @ 12:19 AM

Tease your hair and grab your leg warmers to meet us on the Bike for this fun, 80s themed ride.

45 min HRZ Endurance Ride

Christine D'Ercole - Cycling - Mon Sep 30, 2019 @ 09:18 PM

Heart Rate Zone training is a method based on five zones to optimize performance. 1 is where you begin, and 5 is max effort. In this class you’ll focus on maximizing your endurance. Wear a heart rate monitor to gauge your zones.

45 min Yoga Flow

Denis Morton - Yoga - Sun Sep 29, 2019 @ 02:33 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

10 min Cool Down Ride

Ben Alldis - Cycling - Sun Sep 29, 2019 @ 09:32 AM

Take a few extra minutes after a ride to lower your heart rate and ease your body into a healthy recovery zone.

30 min HIIT Ride

Olivia Amato - Cycling - Sat Sep 28, 2019 @ 09:06 PM

Olivia on her favorite 2019 class: This is a quick, fitness-first ride with a mix of fun music and tough intervals that will make the time fly by.

30 min Rock Ride

Emma Lovewell - Cycling - Thu Sep 26, 2019 @ 04:17 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

30 min Intervals & Arms Ride

Emma Lovewell - Cycling - Thu Sep 26, 2019 @ 01:16 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

45 min Rock Ride

Leanne Hainsby - Cycling - Thu Sep 26, 2019 @ 11:51 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Marathon Race Prep

Becs Gentry - Running - Thu Sep 26, 2019 @ 09:48 AM

Get ready to crush your goals in this marathon race prep class. Learn how to pace yourself, push yourself, and get past that finish line with a smile on your face.

5 min Warm Up Ride

Jess King - Cycling - Wed Sep 25, 2019 @ 07:40 PM

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

45 min Intervals & Arms Ride

Cody Rigsby - Cycling - Tue Sep 24, 2019 @ 11:18 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min 90s Pop Fun Walk

Selena Samuela - Walking - Sun Sep 22, 2019 @ 06:01 PM

Pick up the pace and get your body moving to an energizing 90s pop playlist.

60 min Climb Ride

Christine D'Ercole - Cycling - Sun Sep 22, 2019 @ 04:34 PM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

30 min Intervals & Arms Ride

Jess King - Cycling - Fri Sep 20, 2019 @ 12:21 AM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Power Yoga

Kristin McGee - Yoga - Thu Sep 19, 2019 @ 11:47 AM

In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

45 min Rock Fun Run

Andy Speer - Running - Tue Sep 17, 2019 @ 10:17 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

15 min Rock Ride

Kendall Toole - Cycling - Tue Sep 17, 2019 @ 07:50 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min 90s Rock Ride

Jenn Sherman - Cycling - Tue Sep 17, 2019 @ 11:52 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min HRZ Threshold Ride

Christine D'Ercole - Cycling - Mon Sep 16, 2019 @ 09:19 PM

Heart Rate Zone training is a method based on 5 zones to optimize performance. 1 is where you begin, and 5 is max effort. In this class, you’ll be in zone 4, pushing your training to new levels. Wear a heart rate monitor to gauge your zones.

60 min Bootcamp: Full Body

Andy Speer - Tread Bootcamp - Thu Sep 12, 2019 @ 11:17 PM

Split your workout 50/50 between cardio on the Tread and the full body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day.

45 min Intervals & Arms Ride

Olivia Amato - Cycling - Wed Sep 11, 2019 @ 09:49 AM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

45 min Premiere Ride

Kendall Toole - Cycling - Tue Sep 10, 2019 @ 11:18 PM

Help us celebrate Kendall’s first Peloton Cycling Class! Kendall will lead you through this intervals & arms ride inspired by her favorite tunes.

45 min Tabata Ride

Robin Arzón - Cycling - Tue Sep 10, 2019 @ 09:18 PM

In the first Tabata ride of every month, we follow the same road map to compare metrics and track your monthly progress. This Benchmark Tabata ride serves as a monthly anchor to see how you’ve improved as you prepare to take on your next challenge

30 min Walk + Run

Olivia Amato - Walking - Tue Sep 10, 2019 @ 11:48 AM

Split your sweat 50/50 between walking and running in this Tread workout.

5 min Post-Ride Stretch

Kendall Toole - Stretching - Tue Sep 10, 2019 @ 10:00 AM

Join Kendall for this 5-minute stretch complementing your hard work on the bike.

45 min Power Yoga

Kristin McGee - Yoga - Sun Sep 08, 2019 @ 01:18 PM

In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

30 min Rock Ride

Hannah Corbin - Cycling - Sat Sep 07, 2019 @ 07:19 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Bootcamp: Chest & Back

Andy Speer - Tread Bootcamp - Wed Sep 04, 2019 @ 11:47 AM

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your chest and back. This high-impact class keeps your confidence soaring all day long.

45 min Bootcamp: Chest & Back

Andy Speer - Tread Bootcamp - Wed Sep 04, 2019 @ 11:47 AM

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your chest and back. This high-impact class keeps your confidence soaring all day long.

30 min 90s Rock Ride

Emma Lovewell - Cycling - Tue Sep 03, 2019 @ 05:19 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

75 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Aug 31, 2019 @ 04:33 PM

Max out the effectiveness of your training with this ride. Instructors will expertly guide you through specific output ranges 1 through 7 to help you build endurance, strength and speed.

30 min Fresh Friday Ride

Denis Morton - Cycling - Fri Aug 30, 2019 @ 04:18 PM

Dive deeper into artists you love with this collection of Denis’s Fresh Friday themed rides. Pairing one hit and one deep cut from a roster of your favorite artists, Fresh Friday brings the party.

30 min Fresh Friday Ride

Denis Morton - Cycling - Fri Aug 30, 2019 @ 04:18 PM

Dive deeper into artists you love with this collection of Denis’s Fresh Friday themed rides. Pairing one hit and one deep cut from a roster of your favorite artists, Fresh Friday brings the party.

10 min Cool Down Ride

Denis Morton - Cycling - Thu Aug 29, 2019 @ 02:02 PM

Take a few extra minutes after a ride to lower your heart rate and ease your body into a healthy recovery zone.

30 min Low Impact Ride

Denis Morton - Cycling - Thu Aug 29, 2019 @ 01:18 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min Low Impact Ride

Denis Morton - Cycling - Thu Aug 29, 2019 @ 01:18 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min Tabata Ride

Olivia Amato - Cycling - Wed Aug 28, 2019 @ 01:30 PM

Two on, one off. This high-impact style of interval ride gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

30 min Rock Ride

Emma Lovewell - Cycling - Tue Aug 27, 2019 @ 05:19 PM

Emma on her favorite 2019 class: Of all my 30-minute rock rides, this is by far my favorite. There is some 90s rock, as well as alternative rock—old and new. Plus, the intensity really helps you push through those difficult intervals.

30 min Intervals & Arms Ride

Jess King - Cycling - Tue Aug 27, 2019 @ 04:19 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

45 min 90s Rock Ride

Jenn Sherman - Cycling - Tue Aug 27, 2019 @ 11:49 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

20 min Low Impact Ride

Emma Lovewell - Cycling - Mon Aug 26, 2019 @ 02:51 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

20 min HIIT Ride

Emma Lovewell - Cycling - Mon Aug 26, 2019 @ 02:19 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

45 min Rock Ride

Emma Lovewell - Cycling - Wed Aug 21, 2019 @ 10:19 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

20 min Core Strength

Andy Speer - Strength - Wed Aug 21, 2019 @ 12:22 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

45 min Rock Ride

Ben Alldis - Cycling - Wed Aug 21, 2019 @ 05:55 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Rock Ride

Ben Alldis - Cycling - Wed Aug 21, 2019 @ 05:55 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

30 min Power Yoga

Kristin McGee - Yoga - Tue Aug 20, 2019 @ 12:17 PM

In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

45 min Climb Ride

Christine D'Ercole - Cycling - Mon Aug 19, 2019 @ 10:49 AM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

45 min Climb Ride

Christine D'Ercole - Cycling - Mon Aug 19, 2019 @ 10:49 AM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

45 min Climb Ride

Christine D'Ercole - Cycling - Mon Aug 19, 2019 @ 10:49 AM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

45 min Climb Ride

Emma Lovewell - Cycling - Sun Aug 18, 2019 @ 09:46 PM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

45 min Walk + Run

Andy Speer - Walking - Sun Aug 18, 2019 @ 12:18 PM

Split your sweat 50/50 between walking and running in this Tread workout.

45 min 90s Rock Ride

Jess King - Cycling - Sun Aug 18, 2019 @ 11:49 AM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

60 min Power Zone Endurance Ride

Matt Wilpers - Cycling - Sat Aug 17, 2019 @ 04:35 PM

Max out the effectiveness of your training with this ride. Instructors will expertly guide you through specific output ranges 1 through 7 to help you build endurance, strength and speed.

45 min Grunge Fun Run

Selena Samuela - Running - Fri Aug 16, 2019 @ 10:54 AM

Run to the beat of a high-energy grunge playlist with a smile on your face in this fun run.

20 min Rock Fun Run

Andy Speer - Running - Thu Aug 15, 2019 @ 11:18 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

20 min Intervals Run

Robin Arzón - Running - Thu Aug 15, 2019 @ 12:21 PM

Increase your strength and endurance in this beginner intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

45 min Rock Ride

Hannah Corbin - Cycling - Thu Aug 15, 2019 @ 11:00 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min Rock Ride

Hannah Corbin - Cycling - Thu Aug 15, 2019 @ 11:00 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

45 min 90s Rock Ride

Christine D'Ercole - Cycling - Wed Aug 14, 2019 @ 09:18 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min 90s Rock Ride

Christine D'Ercole - Cycling - Wed Aug 14, 2019 @ 09:18 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Tabata Ride

Robin Arzón - Cycling - Wed Aug 14, 2019 @ 08:17 PM

Two on, one off. This high-impact style of interval ride gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

30 min Intervals & Arms Ride

Emma Lovewell - Cycling - Wed Aug 14, 2019 @ 05:21 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Yoga Flow

Kristin McGee - Yoga - Wed Aug 14, 2019 @ 12:20 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min Full Body Strength

Andy Speer - Strength - Wed Aug 14, 2019 @ 11:47 AM

Join us for a high-energy full body strength training workout.

45 min Intervals & Arms Ride

Ally Love - Cycling - Wed Aug 14, 2019 @ 10:48 AM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Low Impact Ride

Jess King - Cycling - Tue Aug 13, 2019 @ 04:20 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

10 min Low Impact Ride

Ben Alldis - Cycling - Mon Aug 12, 2019 @ 07:32 AM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min HIIT Ride

Ben Alldis - Cycling - Mon Aug 12, 2019 @ 06:50 AM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

60 min Power Zone Ride

Matt Wilpers - Cycling - Sat Aug 10, 2019 @ 04:34 PM

Max out the effectiveness of your training with this ride. Instructors will expertly guide you through specific output ranges 1 through 7 to help you build endurance, strength and speed.

20 min 90s Rock Ride

Hannah Corbin - Cycling - Fri Aug 09, 2019 @ 01:17 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

20 min 90s Rock Ride

Alex Toussaint - Cycling - Thu Aug 08, 2019 @ 08:51 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

45 min Power Zone Ride

Denis Morton - Cycling - Thu Aug 08, 2019 @ 11:49 AM

Max out the effectiveness of your training with this ride. Instructors will expertly guide you through specific output ranges 1 through 7 to help you build endurance, strength and speed.

45 min Power Zone Ride

Denis Morton - Cycling - Thu Aug 08, 2019 @ 11:49 AM

Max out the effectiveness of your training with this ride. Instructors will expertly guide you through specific output ranges 1 through 7 to help you build endurance, strength and speed.

20 min Rock Ride

Ben Alldis - Cycling - Thu Aug 08, 2019 @ 06:22 AM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.