Instructors Aditi Shah

Aditi Shah

To Aditi, yoga is a workout, a science and a worldview wrapped into a way of life. Aditi was introduced to yoga by her parents at a young age, but it wasn’t until she moved to India after college and experienced twists and turns in her finance, modeling and acting careers, that Aditi realized the yoga mat is where she was always meant to be. Aditi honed her refreshingly modern, yet history-rich teaching style while studying and practicing yoga in India and NYC for more than 10 years. Named one of NYC’s best instructors, she has taught and hosted workshops around the city and has led exciting events like a 2000+ person class in Time Square broadcast on national television.

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Workout Summary for Aditi Shah

yoga

442

meditation

256

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Popular Workouts from Aditi Shah

10 min Gratitude Meditation

Thu Apr 02, 2020 @ 06:20 PM

A guided meditation that focuses on cultivating gratitude.

Number of Rides: 79917

Number of Likes: 23480

10 min Sleep Meditation

Wed Apr 29, 2020 @ 11:00 PM

This guided meditation is designed to help you fall asleep, and improve the quality of your sleep.

Number of Rides: 143203

Number of Likes: 20019

10 min Relaxing Meditation

Tue Apr 14, 2020 @ 03:00 PM

A guided meditation that focuses on cultivating relaxation.

Number of Rides: 92758

Number of Likes: 19667

10 min Yoga Flow

Thu Jan 31, 2019 @ 09:45 PM

Join this vinyasa-style class where yoga poses are linked together in a sequence.

Number of Rides: 60334

Number of Likes: 18327

30 min Morning Yoga Flow: Live from Home

Tue Apr 28, 2020 @ 01:00 PM

Aditi Shah designed this yoga sequence to help you start your day!

Number of Rides: 59825

Number of Likes: 16304

10 min Yoga Flow

Sun Mar 15, 2020 @ 05:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 48810

Number of Likes: 15616

10 min Calming Meditation

Thu Mar 26, 2020 @ 06:20 PM

A guided meditation that focuses on cultivating calmness.

Number of Rides: 61962

Number of Likes: 15557

30 min Yoga Flow: Live from Home

Sat Apr 25, 2020 @ 01:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 54483

Number of Likes: 15444

45 min Yoga Flow

Thu Apr 02, 2020 @ 05:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 63187

Number of Likes: 15312

30 min Yoga Flow: Glutes

Fri Mar 20, 2020 @ 04:00 PM

This Yoga Flow class focuses on poses that engage, strengthen and/or open up the gluteus muscles, which provide power and stability for walking, running, and doing more yoga.

Number of Rides: 53148

Number of Likes: 14475

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Latest Workouts from Aditi Shah

10 min Courage Meditation

Wed Aug 05, 2020 @ 10:45 PM

A guided meditation that focuses on cultivating courage.

30 min Yoga Flow

Wed Aug 05, 2020 @ 10:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

5 min Basics: Caturanga

Tue Aug 04, 2020 @ 03:30 PM

Join this Yoga Basics class focusing on Caturanga. This short class is a perfect tutorial for someone new to yoga, or an experienced student seeking to enhance their practice.

10 min Pelothon 2020 Meditation

Tue Aug 04, 2020 @ 02:45 PM

Join Aditi for this 10 minute meditation as we close out this final week of Pelothon with a bang!

30 min Yoga Flow

Tue Aug 04, 2020 @ 02:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

20 min Restorative

Mon Aug 03, 2020 @ 12:35 PM

In Restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system, and feel restored.

20 min Max Richter Slow Flow

Mon Aug 03, 2020 @ 12:00 PM

Flow with Aditi to the beautifully crafted sounds of composer, pianist, producer and collaborator Max Richter.

10 min Sleep Meditation

Fri Jul 31, 2020 @ 03:00 PM

This guided meditation is designed to help you fall asleep, and improve the quality of your sleep.

45 min Power Yoga

Fri Jul 31, 2020 @ 01:00 PM

In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

45 min Yoga Flow

Thu Jul 30, 2020 @ 03:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Aditi Shah Favorite Artists

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