Instructors Aditi Shah

Aditi Shah

To Aditi, yoga goes beyond movement and can bring freedom and joy into life. Having lived and practiced yoga in India and NYC, Aditi’s style of teaching is anchored in tradition, creativity, fun, and flowing, challenging her students to grow from the inside out. She has been named one of NYC’s best instructors, led exciting events like a live 2000+ person class in Time Square, and helped to launch Peloton Yoga and Meditation in 2018! Deeply connected to storytelling and music, Aditi shines when teaching artist series classes, and her own signature series Flow and Let Go.

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Workout Summary for Aditi Shah

yoga

750

meditation

430

strength

6

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Popular Workouts from Aditi Shah

15 min Pilates

Wed Dec 16, 2020 @ 02:00 PM

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Number of Rides: 150000

Number of Likes: 36128

10 min Yoga Flow

Thu Jan 31, 2019 @ 09:45 PM

Join this vinyasa-style class where yoga poses are linked together in a sequence.

Number of Rides: 0

Number of Likes: 26314

10 min Gratitude Meditation

Thu Apr 02, 2020 @ 06:20 PM

A guided meditation that focuses on cultivating gratitude.

Number of Rides: 80000

Number of Likes: 23531

15 min Intro to Pilates

Wed Dec 16, 2020 @ 02:00 PM

Join us for 15 minutes in this core-centered mat class. Learn foundational movements that will set you up for any of our Pilates classes!

Number of Rides: 90000

Number of Likes: 22942

10 min Focus Flow: Hips

Wed Jan 06, 2021 @ 03:45 PM

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Number of Rides: 90000

Number of Likes: 21286

10 min Sleep Meditation

Wed Apr 29, 2020 @ 11:00 PM

This guided meditation is designed to help you fall asleep, and improve the quality of your sleep.

Number of Rides: 200000

Number of Likes: 20139

10 min Relaxing Meditation

Tue Apr 14, 2020 @ 03:00 PM

A guided meditation that focuses on cultivating relaxation.

Number of Rides: 0

Number of Likes: 19703

20 min Focus Flow: Hips

Thu Feb 18, 2021 @ 11:00 PM

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Number of Rides: 80000

Number of Likes: 19049

10 min Yoga Flow

Sun Mar 15, 2020 @ 05:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 50000

Number of Likes: 18498

20 min Yoga Flow

Mon Mar 09, 2020 @ 12:35 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 0

Number of Likes: 18091

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Latest Workouts from Aditi Shah

30 min Focus Flow: Hips

Fri Jan 21, 2022 @ 03:00 PM

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

15 min Focus Flow: Pigeon

Fri Jan 21, 2022 @ 02:30 PM

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on pigeon.

10 min Gratitude Meditation

Thu Jan 20, 2022 @ 11:35 PM

A guided meditation that focuses on cultivating gratitude.

20 min Focus Flow: Lower Body

Thu Jan 20, 2022 @ 11:00 PM

This yoga class focuses on poses that engage, strengthen and open up the muscles of the lower body.

15 min Focus Flow: Core

Wed Jan 19, 2022 @ 03:00 PM

This yoga class focuses on poses that help engage, strengthen and stabilize your core.

10 min Gratitude Meditation

Tue Jan 18, 2022 @ 04:00 PM

A guided meditation that focuses on cultivating gratitude.

30 min 90s Yoga Flow

Tue Jan 18, 2022 @ 01:25 PM

For a little nostalgia, hop on the mat to dance and work your way through this 90s-themed yoga class.

10 min Morning Meditation

Tue Jan 18, 2022 @ 01:00 PM

A meditation designed to help you set an intention to start your day.

10 min Focus Flow: Floor Poses

Fri Jan 14, 2022 @ 03:15 PM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

30 min Focus Flow: Standing Poses

Fri Jan 14, 2022 @ 02:30 PM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on standing poses.

Aditi Shah Favorite Artists

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