Instructors Alex Toussaint

Alex Toussaint

Alex Toussaint has a love for fitness, teamwork and discipline rooted in his military school background. With his eye always on the prize, Alex uses the power of positivity to motivate Members to confront their limitations and push past them. In his class, you can expect a well-structured ride, and to walk out feeling his mantra in your bones: “Feel good, look good, do better.”

Workout Summary for Alex Toussaint

cycling

1293

strength

38

stretching

18

cardio

4

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Popular Workouts from Alex Toussaint

30 min The Last Dance Ride

Sat May 16, 2020 @ 05:00 PM

It's game time baby! Join Alex for this 90s hip hop playlist celebrating the music of the ESPN docuseries, The Last Dance.

Number of Rides: 186465

Number of Likes: 98996

20 min Beginner Ride

Sat Dec 07, 2019 @ 03:00 PM

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and grab a sweat while you learn how to tackle your Leaderboard goals.

Number of Rides: 137325

Number of Likes: 69722

30 min Hip Hop Ride

Sat Mar 28, 2020 @ 07:00 PM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

Number of Rides: 139874

Number of Likes: 68297

30 min Pop Ride: Live from Home

Mon Apr 27, 2020 @ 02:00 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

Number of Rides: 128572

Number of Likes: 64371

20 min Low Impact Ride

Sat Apr 18, 2020 @ 07:30 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Number of Rides: 125610

Number of Likes: 58391

30 min HIIT Ride: Live from Home

Fri Apr 24, 2020 @ 02:00 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

Number of Rides: 116522

Number of Likes: 55851

45 min Club Bangers Ride

Sat Mar 14, 2020 @ 02:00 PM

Lose yourself in the music with this collection of Alex’s Club Bangers themed rides. With infectious playlists of club hits, Club Bangers isn’t just a workout. It’s a party you won’t want to end.

Number of Rides: 111661

Number of Likes: 55796

20 min 90s Hip Hop Ride

Fri Mar 27, 2020 @ 02:35 PM

East or West Coast, you’ll sweat through all the classics from Hip Hop’s defining decade.

Number of Rides: 108176

Number of Likes: 51760

10 min Arms Toning

Fri Dec 20, 2019 @ 01:00 PM

Grab your free weights from the back of the Bike to tone your arms during your workout.

Number of Rides: 129524

Number of Likes: 48598

30 min Hip Hop Ride: Live from Home

Fri May 08, 2020 @ 04:00 PM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

Number of Rides: 92936

Number of Likes: 47286

Latest Workouts from Alex Toussaint

30 min Rock Ride: Live From Home

Fri May 22, 2020 @ 04:30 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

30 min HIIT Ride: Live from Home

Tue May 19, 2020 @ 04:30 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

30 min The Last Dance Ride

Sat May 16, 2020 @ 05:00 PM

It's game time baby! Join Alex for this 90s hip hop playlist celebrating the music of the ESPN docuseries, The Last Dance.

30 min Club Bangers Ride: Live from Home

Fri May 15, 2020 @ 04:30 PM

Lose yourself in the music with this collection of Alex’s Club Bangers themed rides. With infectious playlists of club hits, Club Bangers isn’t just a workout. It’s a party you won’t want to end.

30 min HIIT & Hills Ride: Live from Home

Tue May 12, 2020 @ 04:30 PM

Push through heart pumping intervals mixed with strength-building hills. Improve your cardiovascular strength, boost your metabolism and improve your overall fitness.

30 min Hip Hop Ride: Live from Home

Fri May 08, 2020 @ 04:00 PM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

30 min New Tracks Ride: Live from Home

Wed May 06, 2020 @ 04:00 PM

We dare you not to dance through this new tracks theme ride focusing on the latest and greatest on the charts.

30 min Intervals & Arms: Live from Home

Tue May 05, 2020 @ 04:00 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Club Bangers Ride: Live from Home

Fri May 01, 2020 @ 02:00 PM

Unite as a community and show the world how strong we are together in this 30-minute Club Bangers Ride with Alex.

30 min Pop Ride: Live from Home

Mon Apr 27, 2020 @ 02:00 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

Alex Toussaint Favorite Artists