Instructors Anna Greenberg

Anna Greenberg

When Anna first turned to yoga, she felt a switch turn on inside of her. As she built a deeper connection with her mind and body, she began accomplishing things she never knew possible. Moved to share the transformative properties of the practice with others, Anna dove head first into yoga. Anna has crafted a unique teaching style that uses movement and music to help her Members connect to the same healing properties of yoga that she has experienced over the years. Anna is a prominent teacher trainer, workshop leader and instructor in NYC.

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Workout Summary for Anna Greenberg

yoga

511

meditation

179

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Popular Workouts from Anna Greenberg

20 min Yoga Flow

Fri Apr 03, 2020 @ 06:05 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 130874

Number of Likes: 35192

10 min Yoga Flow: Sun Salutations

Mon Apr 06, 2020 @ 08:00 PM

This Yoga Flow class is composed primarily of multiple repeated rounds of “sun salutations”, the short sequence of poses typically used as a warm-up for a longer class.

Number of Rides: 104347

Number of Likes: 30551

30 min Yoga Flow

Fri Apr 03, 2020 @ 05:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 74082

Number of Likes: 18518

10 min Yoga Flow

Sun Mar 15, 2020 @ 04:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 60800

Number of Likes: 17602

10 min Energizing Meditation

Tue Apr 07, 2020 @ 01:30 PM

A guided meditation that focuses on lifting your energy.

Number of Rides: 56309

Number of Likes: 15125

10 min Standing Yoga

Sun Mar 15, 2020 @ 05:30 PM

Practice yoga wherever you are: at the office, the airport, or in a long line at the store. These short classes will help you practice yoga, anywhere.

Number of Rides: 38209

Number of Likes: 12904

10 min Sleep Meditation

Thu Mar 05, 2020 @ 01:05 AM

This guided meditation is designed to help you fall asleep, and improve the quality of your sleep.

Number of Rides: 84696

Number of Likes: 12459

10 min Happiness Meditation

Tue Mar 24, 2020 @ 03:00 PM

A guided meditation that focuses on cultivating happiness and a more playful attitude towards life.

Number of Rides: 37611

Number of Likes: 10827

30 min Power Yoga

Sat Mar 21, 2020 @ 04:00 PM

In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

Number of Rides: 38453

Number of Likes: 10216

10 min Breathing Meditation

Tue Mar 31, 2020 @ 01:30 PM

A simple, accessible meditation class where you’ll focus on the breath as a means to focus and quiet the mind.

Number of Rides: 35097

Number of Likes: 9443

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Latest Workouts from Anna Greenberg

45 min Slow Flow

Sat Aug 08, 2020 @ 01:00 PM

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

10 min Empathy Meditation

Thu Aug 06, 2020 @ 12:45 PM

A guided meditation that focuses on cultivating empathy.

30 min Yoga Flow

Thu Aug 06, 2020 @ 12:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min Power Yoga

Wed Aug 05, 2020 @ 02:00 PM

In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

10 min Gratitude Meditation

Tue Aug 04, 2020 @ 10:45 PM

A guided meditation that focuses on cultivating gratitude.

30 min Pelothon 2020 Yoga Flow

Tue Aug 04, 2020 @ 10:00 PM

Join Anna for this 30 minute flow as we close out this final week of Pelothon with a bang!

5 min Sleep Meditation

Mon Aug 03, 2020 @ 04:00 PM

This guided meditation is designed to help you fall asleep, and improve the quality of your sleep.

10 min Patience Meditation

Mon Aug 03, 2020 @ 02:45 PM

A guided meditation that focuses on cultivating patience.

30 min Yoga Flow

Mon Aug 03, 2020 @ 02:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

75 min Yoga Flow

Sat Aug 01, 2020 @ 03:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

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