Instructors Anna Greenberg

Anna Greenberg

When Anna first turned to yoga, she felt a switch turn on inside of her. As she built a deeper connection with her mind and body, she began accomplishing things she never knew possible. Moved to share the transformative properties of the practice with others, Anna dove head first into yoga. Anna has crafted a unique teaching style that uses movement and music to help her Members connect to the same healing properties of yoga that she has experienced over the years. Anna is a prominent teacher trainer, workshop leader and instructor in NYC.

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Workout Summary for Anna Greenberg

yoga

981

meditation

370

strength

5

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Popular Workouts from Anna Greenberg

20 min Yoga Flow

Fri Apr 03, 2020 @ 06:05 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 150000

Number of Likes: 40411

10 min Sun Salutations

Mon Apr 06, 2020 @ 08:00 PM

This Yoga Flow class is composed primarily of multiple repeated rounds of “sun salutations”, the short sequence of poses typically used as a warm-up for a longer class.

Number of Rides: 100000

Number of Likes: 35512

15 min Standing Yoga

Sat Aug 22, 2020 @ 02:00 PM

Practice yoga wherever you are: at the office, the airport, or in a long line at the store. These short classes will help you practice yoga, anywhere.

Number of Rides: 80000

Number of Likes: 22428

10 min Pilates

Tue Apr 06, 2021 @ 01:00 PM

This 10 minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Number of Rides: 100000

Number of Likes: 21734

30 min Red (Taylor's Version) Yoga Flow

Sat Dec 25, 2021 @ 10:00 AM

Find yourself feeling like a smoothed out piece of paper lying on the floor by the end of this full-body yoga flow, featuring your favorite tracks from Red (Taylor’s Version).

Number of Rides: 100000

Number of Likes: 21394

10 min Yoga Flow

Sun Mar 15, 2020 @ 04:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 70000

Number of Likes: 20466

30 min Yoga Flow

Fri Apr 03, 2020 @ 05:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 80000

Number of Likes: 20147

10 min Standing Yoga

Sun Mar 15, 2020 @ 05:30 PM

Practice yoga wherever you are: at the office, the airport, or in a long line at the store. These short classes will help you practice yoga, anywhere.

Number of Rides: 50000

Number of Likes: 16771

20 min Pilates

Tue Apr 06, 2021 @ 01:00 PM

This 20 minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions, and challenging choreography.

Number of Rides: 80000

Number of Likes: 16378

10 min Energizing Meditation

Tue Apr 07, 2020 @ 01:30 PM

A guided meditation that focuses on lifting your energy.

Number of Rides: 50000

Number of Likes: 15132

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Latest Workouts from Anna Greenberg

10 min 4th Trimester Meditation

Thu Mar 23, 2023 @ 02:00 PM

A 10-minute meditation honoring this transformational new chapter in a person’s life. Designed for those who’ve recently given birth.

45 min Evening Yoga Flow

Fri Mar 17, 2023 @ 09:30 PM

Anna designed this yoga sequence to help you end your day on a chill note.

30 min H.E.R. Slow Flow

Thu Mar 16, 2023 @ 10:30 PM

Flow with H.E.R. as Anna guides you through poses set to the R&B hits of the Grammy- and Oscar-winning sensation. Ready, set, focus.

10 min Focus Flow: Healthy Back

Tue Mar 14, 2023 @ 04:35 PM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

20 min Yoga Flow

Tue Mar 14, 2023 @ 04:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

30 min Indie Rock Yoga Flow

Sat Mar 11, 2023 @ 05:30 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

20 min Power Flow

Fri Mar 10, 2023 @ 10:45 PM

In this power flow class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

10 min Happiness Meditation

Tue Mar 07, 2023 @ 05:45 PM

A guided meditation that focuses on cultivating happiness and a more playful attitude towards life.

30 min Yoga Flow

Tue Mar 07, 2023 @ 05:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

30 min Evening Slow Flow

Fri Mar 03, 2023 @ 10:30 PM

Anna designed this yoga sequence to help you end your day on a chill note.

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