Instructors Becs Gentry

Becs Gentry

Becs joins Peloton from London as an accomplished distance runner and coach who uses the sport as a way to explore the world. From adventurous trails, tropical beaches, and exotic volcanoes, to sub-3:00 marathons and demanding ultramarathons, she’s run across the globe and can’t wait for her next journey on the Peloton Tread. When teaching, Becs shares wisdom from her own training experience to help inspire everyone from first time runners to seasoned athletes. No matter how experienced you are, you’ll leave her class smiling and proud, energized to tackle your next challenge.

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Workout Summary for Becs Gentry

running

772

strength

128

walking

67

circuit

21

stretching

66

cardio

4

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Popular Workouts from Becs Gentry

10 min Core Strength

Tue Jan 05, 2021 @ 05:40 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Number of Rides: 250000

Number of Likes: 58443

20 min Intervals Run

Fri Mar 27, 2020 @ 03:00 PM

Work up a sweat with Becs in this 20 min Beginner Intervals Run. Start the class off with a 5 min warm up, followed by 14 mins of running intervals and a 1 min cooldown.

Number of Rides: 100000

Number of Likes: 55486

20 min Power Walk

Fri Jul 24, 2020 @ 03:00 PM

Get excited and get moving in this 20 min power walk. After an 5 min warm up, you'll spend 14 mins walking to one of Becs' favorite playlists before a 1 min cool down.

Number of Rides: 150000

Number of Likes: 54182

10 min Pre-Run Warm Up

Tue May 21, 2019 @ 01:00 PM

Prep for today’s workout with Becs in this 10 min warm-up class.

Number of Rides: 150000

Number of Likes: 53580

10 min Core Strength

Fri Mar 06, 2020 @ 04:10 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Number of Rides: 150000

Number of Likes: 52032

10 min Bodyweight Strength

Mon Mar 30, 2020 @ 03:20 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper and lower body strength training. Meet us on the mat.

Number of Rides: 0

Number of Likes: 50222

30 min HIIT Run

Thu Nov 21, 2019 @ 04:00 PM

Work up a sweat with Becs in this 30 min Beginner HIIT Run. Start the class off with an 8 min warm up, followed by 21 mins of running intervals and a 1 min cooldown.

Number of Rides: 90000

Number of Likes: 44541

10 min Full Body Stretch

Mon Apr 12, 2021 @ 02:00 PM

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Number of Rides: 250000

Number of Likes: 42910

10 min Full Body Strength

Tue Mar 31, 2020 @ 03:05 PM

This full body class is designed to strengthen your muscles through a series of dynamic movements.

Number of Rides: 100000

Number of Likes: 40257

30 min Power Walk

Fri Jun 11, 2021 @ 03:00 PM

Get excited and get moving in this 30 min power walk. After a 7 min warm up, you'll spend 22 mins walking to one of Becs' favorite playlists before a 1 min cool down.

Number of Rides: 100000

Number of Likes: 39461

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Latest Workouts from Becs Gentry

20 min Strength for Runners

Wed May 25, 2022 @ 02:00 PM

Improve your running strength and stability in this workout off the Tread.

20 min Intervals Run

Mon May 23, 2022 @ 02:00 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min Welcome Back Run

Sat May 21, 2022 @ 11:30 AM

10 min Boxing Warm Up

Fri May 20, 2022 @ 09:00 PM

Get pumped up for fight mode with this 10 min Full Body Warm Up that Becs designed specifically for Peloton Boxing.

45 min Intervals Run

Mon May 16, 2022 @ 02:00 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

60 min Endurance Run

Sat May 14, 2022 @ 12:30 PM

Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run.

20 min HIIT Run

Fri May 13, 2022 @ 12:05 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

20 min EDM Run

Fri May 13, 2022 @ 11:30 AM

Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.

20 min Yo-Yo Ma Run

Wed May 11, 2022 @ 11:00 PM

Yo-Yo Ma has thrilled audiences worldwide with his passionate performances since he was five years old. Join Becs on the Tread as the two of you run to the master cellist’s take on timeless classics.

30 min Recovery Run

Tue May 10, 2022 @ 11:00 PM

Flush out your legs and stay strong during this recovery run.

Becs Gentry Favorite Artists

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