Instructors Ben Alldis

Ben Alldis

Growing up, Ben was an accomplished athlete who was always looking for the opportunity to run, ride, kick a ball or compete. Working at a prestigious finance firm, Ben found himself daydreaming about his days on the field and in the gym. That inspired him to begin training clients as a side hustle. He quickly gained momentum and decided to take a leap of faith to leave finance behind to pursue his true passion in fitness. Ben is excited to connect through his love of music, coach with Peloton Members around the world, and become a part of their story as they move through challenges on and off the Bike. Ben is based in the UK and teaches cycling & strength.

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Workout Summary for Ben Alldis

cycling

1207

strength

329

stretching

56

cardio

14

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Popular Workouts from Ben Alldis

10 min Red (Taylor's Version) Stretch

Sat Dec 25, 2021 @ 10:00 AM

This is the 10-minute version of All Too Well class rumored and requested even before Red (Taylor’s Version) was released.

Number of Rides: 850000

Number of Likes: 136470

10 min Full Body Stretch

Mon Jan 04, 2021 @ 06:25 AM

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Number of Rides: 600000

Number of Likes: 120029

10 min Full Body Stretch

Mon Nov 08, 2021 @ 09:00 AM

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Number of Rides: 650000

Number of Likes: 93570

10 min Full Body Stretch

Wed Mar 30, 2022 @ 12:00 PM

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Number of Rides: 550000

Number of Likes: 86844

10 min MOS Ibiza Chillout Full Body

Mon Aug 16, 2021 @ 05:00 AM

Recovery starts here! Your muscles will thank you after taking this full-body stretch set to the latest and greatest from the home of dance music, Ministry of Sound.

Number of Rides: 500000

Number of Likes: 78062

10 min Full Body Stretch

Wed Apr 28, 2021 @ 05:00 AM

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Number of Rides: 450000

Number of Likes: 74220

10 min Full Body Stretch

Tue Oct 20, 2020 @ 05:30 AM

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Number of Rides: 350000

Number of Likes: 70878

10 min 007 Full Body Stretch

Mon Oct 04, 2021 @ 08:15 AM

In celebration of the 25th 007 film, we invite you to experience a Full Body Stretch workout with Ben Alldis, accompanied by those iconic 007 soundtracks. Ready to move?

Number of Rides: 400000

Number of Likes: 70831

10 min Arms Toning

Thu Apr 30, 2020 @ 10:30 AM

Grab your free weights from the back of the Bike to tone your arms during your workout.

Number of Rides: 150000

Number of Likes: 67448

10 min David Bowie Full Body Stretch

Wed Jan 19, 2022 @ 12:53 PM

Join Ben for a 10 min David Bowie Full Body Stretch featuring three remixes of the legend’s tracks from Honey Dijon, St. Vincent and TOKiMONSTA you can only find on Peloton.

Number of Rides: 400000

Number of Likes: 63427

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Latest Workouts from Ben Alldis

5 min Upper Body Stretch

Wed Jan 25, 2023 @ 12:07 PM

Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.

20 min Upper Body Strength

Wed Jan 25, 2023 @ 11:30 AM

Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.

30 min Advanced Beginner Ride

Wed Jan 25, 2023 @ 06:30 AM

Still warming up but ready for more? Build on the basics with this challenging but accessible ride appropriate for all levels.

20 min Low Impact Ride

Tue Jan 24, 2023 @ 07:25 AM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

20 min 70s Ride

Tue Jan 24, 2023 @ 07:00 AM

Take a ride through the classic tracks of the 70s while you sweat it out on the Bike.

20 min Strength Roll Call: Full Body

Mon Jan 23, 2023 @ 12:30 PM

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

30 min Dance Music Ride

Fri Jan 20, 2023 @ 07:00 PM

Jump into the mix and lose yourself in the party as we ride it out to some of the biggest tracks in dance music.

30 min Kygo Ride

Wed Jan 18, 2023 @ 01:30 PM

Bring the club home and party with Ben to the tropical house vibes of the one and only Kygo.

10 min Chest & Back Strength

Wed Jan 18, 2023 @ 11:30 AM

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

30 min Power Zone Endurance EDM Ride

Tue Jan 17, 2023 @ 04:00 AM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

Ben Alldis Favorite Artists

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