Instructors Chelsea Jackson Roberts

Chelsea Jackson Roberts

Chelsea has traveled a unique path to bring her expression of yoga to both the tenured yogi and those who never believed the practice was for them. Chelsea received her Ph.D. in Educational Studies, making it her life's work to study the positive impact that yoga has on communities. Chelsea believes that practicing yoga connects you more deeply to yourself and the world around you, making you happier and healthier in your daily life. Chelsea's teaching style is creative, challenging and compassionate, making you feel at home with her as you build strength and confidence.

Sponsored content

Workout Summary for Chelsea Jackson Roberts

yoga

306

meditation

178

Share this instructor with friends!

Popular Workouts from Chelsea Jackson Roberts

10 min Yoga Flow: Hips

Wed May 27, 2020 @ 02:00 PM

This Yoga Flow class focuses on poses that help engage, strengthen, and open up your hips. A perfect complement to all your hard work on the bike or tread!

Number of Rides: 79240

Number of Likes: 24655

20 min Slow Flow

Wed May 27, 2020 @ 02:00 PM

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 40000

Number of Likes: 14342

30 min Beyoncé Yoga Flow

Thu Nov 12, 2020 @ 12:30 AM

Celebrate your favorite HBCU Homecoming memories on the mat in a dedicated Beyoncé flow with Spelman College alum, Chelsea.

Number of Rides: 68870

Number of Likes: 13736

10 min Focus Flow: Hips

Sat Feb 27, 2021 @ 02:45 PM

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Number of Rides: 53200

Number of Likes: 12067

20 min Post Malone Yoga Flow

Fri Jan 29, 2021 @ 03:00 PM

Feel the vibe and flow so smooth to songs by Post Malone with Chelsea.

Number of Rides: 0

Number of Likes: 10995

10 min Standing Yoga

Tue Nov 17, 2020 @ 03:00 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Number of Rides: 0

Number of Likes: 10282

20 min Slow Flow

Sat Dec 12, 2020 @ 02:35 PM

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 0

Number of Likes: 10017

20 min Yoga Flow: Hips

Sat Jun 27, 2020 @ 02:00 PM

This Yoga Flow class focuses on poses that help engage, strengthen, and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Number of Rides: 33933

Number of Likes: 9799

10 min Standing Yoga

Tue Jun 16, 2020 @ 02:00 PM

Practice yoga wherever you are: at the office, the airport, or in a long line at the store. These short classes will help you practice yoga, anywhere.

Number of Rides: 0

Number of Likes: 8948

20 min Yoga Flow

Wed Mar 24, 2021 @ 12:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 0

Number of Likes: 8434

Sponsored content

Latest Workouts from Chelsea Jackson Roberts

30 min Focus Flow: Floor Poses

Fri Dec 03, 2021 @ 12:30 AM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

10 min Calming Meditation

Wed Dec 01, 2021 @ 03:15 PM

A guided meditation that focuses on cultivating calmness.

30 min Beyond the Pose Yoga Flow

Wed Dec 01, 2021 @ 02:30 PM

Join Chelsea on the mat to learn more about the concepts, philosophies and other practices of yoga. The theme this month is celebration.

15 min Chair Yoga

Tue Nov 30, 2021 @ 03:00 PM

This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.

10 min Kindness Meditation

Mon Nov 29, 2021 @ 11:45 PM

A guided meditation that focuses on cultivating compassion and kindness towards oneself and others.

30 min Blues Yoga Flow

Mon Nov 29, 2021 @ 11:00 PM

Root down and find your ground in this 30 min Blues yoga flow.

15 min Deep Relaxation Meditation

Tue Nov 23, 2021 @ 04:00 PM

Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

10 min Breathwork: Agni Sara Breath

Tue Nov 23, 2021 @ 03:00 PM

Combine pranayama (breathwork) and asana (posture) with agni sara breathing. This technique, with its deep contractions of the abdomen and pelvic floor, guides you in harnessing life energies for physical, emotional and spiritual growth.

20 min Focus Flow: Floor Poses

Wed Nov 17, 2021 @ 03:05 PM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

20 min Yoga Flow

Wed Nov 17, 2021 @ 02:30 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Chelsea Jackson Roberts Favorite Artists

Sponsored content