Instructors Chelsea Jackson Roberts

Chelsea Jackson Roberts

Chelsea has traveled a unique path to bring her expression of yoga to both the tenured yogi and those who never believed the practice was for them. Chelsea received her Ph.D. in Educational Studies, making it her life's work to study the positive impact that yoga has on communities. Chelsea believes that practicing yoga connects you more deeply to yourself and the world around you, making you happier and healthier in your daily life. Chelsea's teaching style is creative, challenging and compassionate, making you feel at home with her as you build strength and confidence.

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Workout Summary for Chelsea Jackson Roberts

yoga

471

meditation

261

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Popular Workouts from Chelsea Jackson Roberts

10 min Yoga Flow: Hips

Wed May 27, 2020 @ 02:00 PM

This Yoga Flow class focuses on poses that help engage, strengthen, and open up your hips. A perfect complement to all your hard work on the bike or tread!

Number of Rides: 100000

Number of Likes: 30116

10 min Focus Flow: Hips

Sat Feb 27, 2021 @ 02:45 PM

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Number of Rides: 80000

Number of Likes: 18670

30 min Beyoncé Yoga Flow

Thu Nov 12, 2020 @ 12:30 AM

Celebrate your favorite HBCU Homecoming memories on the mat in a dedicated Beyoncé flow with Spelman College alum, Chelsea.

Number of Rides: 80000

Number of Likes: 16230

20 min Slow Flow

Wed May 27, 2020 @ 02:00 PM

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 40000

Number of Likes: 14697

10 min Standing Yoga

Tue Nov 17, 2020 @ 03:00 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Number of Rides: 40000

Number of Likes: 12388

10 min Standing Yoga

Tue Mar 01, 2022 @ 03:00 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga anywhere.

Number of Rides: 50000

Number of Likes: 12130

20 min Post Malone Yoga Flow

Fri Jan 29, 2021 @ 03:00 PM

Feel the vibe and flow so smooth to songs by Post Malone with Chelsea.

Number of Rides: 50000

Number of Likes: 11954

10 min Standing Yoga

Fri Apr 02, 2021 @ 02:00 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Number of Rides: 40000

Number of Likes: 11215

15 min Yoga Flow

Wed Jan 19, 2022 @ 03:15 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 50000

Number of Likes: 10885

10 min Standing Yoga

Tue Jun 16, 2020 @ 02:00 PM

Practice yoga wherever you are: at the office, the airport, or in a long line at the store. These short classes will help you practice yoga, anywhere.

Number of Rides: 30000

Number of Likes: 10427

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Latest Workouts from Chelsea Jackson Roberts

10 min Fitness Goals Meditation

Wed Jan 25, 2023 @ 04:00 PM

This meditation is designed to spark and enhance a robust and consistent fitness routine.

5 min Basics: Figure Four

Wed Jan 25, 2023 @ 03:00 PM

Join this yoga basics class focusing on figure four. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice.

20 min Yoga Flow

Wed Jan 11, 2023 @ 09:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

20 min Deep Relaxation Meditation

Wed Jan 11, 2023 @ 04:00 PM

Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

5 min Patience Meditation

Thu Dec 22, 2022 @ 04:00 PM

A guided meditation that focuses on cultivating patience.

20 min Focus Flow: Healthy Back

Wed Dec 21, 2022 @ 09:00 PM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

10 min Relaxing Meditation

Wed Dec 07, 2022 @ 04:00 PM

A guided meditation that focuses on cultivating relaxation.

10 min Gratitude Meditation

Wed Nov 23, 2022 @ 04:00 PM

A guided meditation that focuses on cultivating gratitude.

30 min Yoga Flow

Wed Nov 09, 2022 @ 09:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

10 min Sleep Meditation

Mon Nov 07, 2022 @ 04:00 PM

This guided meditation is designed to help you fall asleep and improve the quality of your sleep.

Chelsea Jackson Roberts Favorite Artists

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