This Yoga Flow class focuses on poses that help engage, strengthen, and open up your hips. A perfect complement to all your hard work on the bike or tread!

Number of Rides: 100000

Number of Likes: 30116

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Number of Rides: 80000

Number of Likes: 18670

Celebrate your favorite HBCU Homecoming memories on the mat in a dedicated Beyoncé flow with Spelman College alum, Chelsea.

Number of Rides: 80000

Number of Likes: 16230

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 40000

Number of Likes: 14697

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Number of Rides: 40000

Number of Likes: 12388

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga anywhere.

Number of Rides: 50000

Number of Likes: 12130

Feel the vibe and flow so smooth to songs by Post Malone with Chelsea.

Number of Rides: 50000

Number of Likes: 11954

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Number of Rides: 40000

Number of Likes: 11215

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 50000

Number of Likes: 10885

Practice yoga wherever you are: at the office, the airport, or in a long line at the store. These short classes will help you practice yoga, anywhere.

Number of Rides: 30000

Number of Likes: 10427

This meditation is designed to spark and enhance a robust and consistent fitness routine.

Join this yoga basics class focusing on figure four. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice.

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

A guided meditation that focuses on cultivating patience.

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

A guided meditation that focuses on cultivating relaxation.

A guided meditation that focuses on cultivating gratitude.

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

This guided meditation is designed to help you fall asleep and improve the quality of your sleep.