Instructors Chelsea Jackson Roberts

Chelsea Jackson Roberts

Chelsea has traveled a unique path to bring her expression of yoga to both the tenured yogi and those who never believed the practice was for them. Chelsea received her Ph.D. in Educational Studies, making it her life's work to study the positive impact that yoga has on communities. Chelsea believes that practicing yoga connects you more deeply to yourself and the world around you, making you happier and healthier in your daily life. Chelsea's teaching style is creative, challenging and compassionate, making you feel at home with her as you build strength and confidence.

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Workout Summary for Chelsea Jackson Roberts

yoga

465

meditation

251

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Popular Workouts from Chelsea Jackson Roberts

10 min Yoga Flow: Hips

Wed May 27, 2020 @ 02:00 PM

This Yoga Flow class focuses on poses that help engage, strengthen, and open up your hips. A perfect complement to all your hard work on the bike or tread!

Number of Rides: 100000

Number of Likes: 29454

10 min Focus Flow: Hips

Sat Feb 27, 2021 @ 02:45 PM

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Number of Rides: 80000

Number of Likes: 18670

30 min Beyoncé Yoga Flow

Thu Nov 12, 2020 @ 12:30 AM

Celebrate your favorite HBCU Homecoming memories on the mat in a dedicated Beyoncé flow with Spelman College alum, Chelsea.

Number of Rides: 80000

Number of Likes: 15987

20 min Slow Flow

Wed May 27, 2020 @ 02:00 PM

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 40000

Number of Likes: 14351

10 min Standing Yoga

Tue Mar 01, 2022 @ 03:00 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga anywhere.

Number of Rides: 50000

Number of Likes: 12130

10 min Standing Yoga

Tue Nov 17, 2020 @ 03:00 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Number of Rides: 40000

Number of Likes: 12085

20 min Post Malone Yoga Flow

Fri Jan 29, 2021 @ 03:00 PM

Feel the vibe and flow so smooth to songs by Post Malone with Chelsea.

Number of Rides: 50000

Number of Likes: 11954

10 min Standing Yoga

Fri Apr 02, 2021 @ 02:00 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Number of Rides: 40000

Number of Likes: 11215

15 min Yoga Flow

Wed Jan 19, 2022 @ 03:15 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 50000

Number of Likes: 10885

20 min Slow Flow

Sat Dec 12, 2020 @ 02:35 PM

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 40000

Number of Likes: 10354

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Latest Workouts from Chelsea Jackson Roberts

15 min Acceptance Meditation

Thu Sep 29, 2022 @ 03:00 PM

A guided meditation that focuses on cultivating acceptance.

5 min Basics: Thunderbolt Pose

Wed Sep 28, 2022 @ 02:00 PM

Join this yoga basics class focusing on thunderbolt pose. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice.

5 min Empathy Meditation

Mon Sep 26, 2022 @ 03:00 PM

A guided meditation that focuses on cultivating empathy.

15 min Body Scan Meditation

Thu Sep 22, 2022 @ 03:00 PM

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

20 min Yoga Flow

Wed Sep 21, 2022 @ 08:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

20 min Bossa Nova Slow Flow

Mon Sep 19, 2022 @ 02:00 PM

Celebrate LHHM and let go to the sounds of bossa nova in this yoga class, where the pace is slower, and we hold poses for longer amounts of time.

45 min Gospel Yoga Flow

Sun Sep 18, 2022 @ 12:30 PM

Lift your spirits with gospel music that will move you both on and off the mat in this 45-min. yoga class.

10 min Witness Meditation

Tue Sep 13, 2022 @ 03:00 PM

This class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique.

10 min Focus Flow: Forward Folds

Mon Sep 12, 2022 @ 11:15 PM

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on forward folds.

30 min Reggae Slow Flow

Mon Sep 12, 2022 @ 10:30 PM

Find your groove and flow while celebrating the sounds of Jamaica.

Chelsea Jackson Roberts Favorite Artists

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