Instructors Erik Jäger

Erik Jäger

Erik brings the joy of sport and fitness to Peloton. Growing up a passionate soccer player and fan, Erik learned how to be a positive leader and team player. This ultimately guided him to a career in athletic and personal training. Erik loves helping others achieve their goals, and believes that, no matter, what getting healthy and strong should always be lighthearted and fun.

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Workout Summary for Erik Jäger

cycling

203

strength

18

stretching

23

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Popular Workouts from Erik Jäger

20 min Pop Ride

Thu Jun 04, 2020 @ 07:00 AM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

Number of Rides: 33549

Number of Likes: 16533

20 min Pride Ride

Sat Jun 13, 2020 @ 10:00 AM

Move with Pride in this 20 min Ride with Erik!

Number of Rides: 27300

Number of Likes: 14044

10 min Post-Ride Stretch

Thu Jun 04, 2020 @ 07:30 AM

Join Erik for this 10-minute stretch complementing your hard work on the Bike.

Number of Rides: 39958

Number of Likes: 12811

30 min J Balvin Ride

Mon Sep 21, 2020 @ 06:00 PM

There’s energy in the air, can you feel it? Aprovecha el momento and ride to the electric sounds of J Balvin with Erik.

Number of Rides: 9040

Number of Likes: 4144

10 min Arms Toning

Tue Jul 21, 2020 @ 04:35 PM

Grab your free weights from the back of the Bike to tone your arms during your workout.

Number of Rides: 6781

Number of Likes: 2557

10 min Cool Down Ride

Mon Mar 16, 2020 @ 06:10 PM

Once you finish your class, take a few minutes for your heart rate to drop and your body to move into a healthy recovery phase.

Number of Rides: 3531

Number of Likes: 1432

10 min Cool Down Ride

Mon Jun 22, 2020 @ 03:50 PM

Once you finish your class, take a few minutes for your heart rate to drop and your body to move into a healthy recovery phase.

Number of Rides: 2446

Number of Likes: 1103

20 min Unity Ride

Sat Oct 03, 2020 @ 12:00 PM

30 years of German unity! Join Erik in the second half of our special celebration. Party on the Bike with Erik in this 20 min Unity Ride. #TogetherWeGoFar

Number of Rides: 3179

Number of Likes: 1098

30 min Oktoberfest Ride

Fri Sep 18, 2020 @ 05:30 PM

Cheers! Be there when we get Oktoberfest underway with Erik.

Number of Rides: 2059

Number of Likes: 1014

10 min Low Impact Ride

Wed Mar 18, 2020 @ 06:10 PM

You'll spend most of these classes in the saddle, so you get a strenuous workout that's gentle for your joints. Ideal for all levels of fitness, especially if you're coming back from injury.

Number of Rides: 3595

Number of Likes: 865

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Latest Workouts from Erik Jäger

45 min HIIT & Hills Ride

Mon Oct 26, 2020 @ 06:30 PM

This intense intervals session will get your heart racing and the hills will help you build power, so you can increase your cardiovascular capacity, boost your metabolism and improve your overall fitness.

10 min Full Body Warm Up

Sun Oct 25, 2020 @ 05:30 PM

The next ten minutes will fly by. Our strength warm-up includes flexibility and breathing exercises to raise your heart rate and boost your circulation, so you're ready to work out.

10 min Low Impact Ride

Sat Oct 24, 2020 @ 05:00 PM

You'll spend most of these classes in the saddle, so you get a strenuous workout that's gentle for your joints. Ideal for all levels of fitness, especially if you're coming back from injury.

20 min Tabata Ride

Sat Oct 24, 2020 @ 04:30 PM

Two parts power to one part recovery. This high-impact intervals class features a two-to-one work to recovery ratio, to leave you feeling energized and build your strength for your next challenge.

15 min Tabata Ride

Fri Oct 23, 2020 @ 05:00 PM

Two parts power to one part recovery. This high-impact intervals class features a two-to-one work to recovery ratio, to leave you feeling energized and build your strength for your next challenge.

30 min 90s Rock Ride

Fri Oct 23, 2020 @ 04:20 PM

Let yourself be carried away by the rhythm with this intensive workout set to 90s rock music.

30 min Low Impact Ride

Wed Oct 21, 2020 @ 05:00 AM

You'll spend most of these classes in the saddle, so you get a strenuous workout that's gentle for your joints. Ideal for all levels of fitness, especially if you're coming back from injury.

45 min Metal Ride

Mon Oct 19, 2020 @ 05:30 PM

Headbanging playlists heavy on the guitar drive the pace for these classes.

10 min Upper Body Strength

Sun Oct 18, 2020 @ 04:30 PM

Work your upper body with this 10-minute chest and back weight training session.

5 min Cool Down Ride

Sat Oct 17, 2020 @ 04:30 PM

Once you finish your class, take a few minutes for your heart rate to drop and your body to move into a healthy recovery phase.

Erik Jäger Favorite Artists

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