Instructors Erik Jäger

Erik Jäger

Erik brings the joy of sport and fitness to Peloton. Growing up a passionate soccer player and fan, Erik learned how to be a positive leader and team player. This ultimately guided him to a career in athletic and personal training. Erik loves helping others achieve their goals, and believes that, no matter, what getting healthy and strong should always be lighthearted and fun.

Workout Summary for Erik Jäger

cycling

116

stretching

14

strength

2

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Popular Workouts from Erik Jäger

20 min Pop Ride

Thu Jun 04, 2020 @ 07:00 AM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

Number of Rides: 16377

Number of Likes: 7610

20 min Pride Ride

Sat Jun 13, 2020 @ 10:00 AM

Move with Pride in this 20 min Ride with Erik!

Number of Rides: 12169

Number of Likes: 6328

10 min Post-Ride Stretch

Thu Jun 04, 2020 @ 07:30 AM

Join Erik for this 10-minute stretch complementing your hard work on the Bike.

Number of Rides: 19405

Number of Likes: 5902

10 min Cool Down Ride

Mon Mar 16, 2020 @ 06:10 PM

Once you finish your class, take a few minutes for your heart rate to drop and your body to move into a healthy recovery phase.

Number of Rides: 3445

Number of Likes: 1404

10 min Low Impact Ride

Wed Mar 18, 2020 @ 06:10 PM

You'll spend most of these classes in the saddle, so you get a strenuous workout that's gentle for your joints. Ideal for all levels of fitness, especially if you're coming back from injury.

Number of Rides: 3274

Number of Likes: 770

10 min Post-Ride Stretch

Thu Mar 05, 2020 @ 04:15 PM

Join Erik for 10 minutes of stretching to recover from your intensive session on the bike.

Number of Rides: 1738

Number of Likes: 706

10 min Arms Toning

Sat May 16, 2020 @ 02:00 PM

Use the dumbbells behind the saddle to exercise your arms while you work out.

Number of Rides: 1820

Number of Likes: 685

30 min 80s Pop Ride

Mon Apr 06, 2020 @ 09:30 AM

Have the time of your life on your fitness bike with this class set to 80s hits.

Number of Rides: 1229

Number of Likes: 626

30 min Advanced Beginner Ride

Thu Feb 13, 2020 @ 03:45 PM

If this is relatively new to you, but you're ready for more, boost your performance with this challenging class that's suitable for all levels.

Number of Rides: 1060

Number of Likes: 507

20 min Pop Ride

Fri May 01, 2020 @ 10:40 AM

These classes set to the latest hits will have you dancing on your fitness bike.

Number of Rides: 1137

Number of Likes: 474

Latest Workouts from Erik Jäger

45 min 80s Ride

Mon Jul 13, 2020 @ 05:00 PM

Have the time of your life on your fitness bike with this class set to 80s hits.

45 min Intervals & Arms Ride

Fri Jul 10, 2020 @ 09:00 AM

High-intensity and recovery phases, combined with dumbbell exercises, ensure that these classes challenge you mentally as well as physically.

5 min Post-Ride Stretch

Thu Jul 09, 2020 @ 02:40 PM

Join Erik for 5 minutes of stretches to recover from your intensive session on the bike.

30 min Pride Ride

Thu Jul 09, 2020 @ 02:00 PM

It's all about pride in this 30-minute ride with Erik!

30 min German Pop Ride

Thu Jul 09, 2020 @ 01:00 PM

These classes set to the latest German pop hits will have you dancing on your fitness bike.

10 min Post-Ride Stretch

Thu Jul 02, 2020 @ 08:45 AM

Join Erik for 10 minutes of stretching to recover from your intensive session on the bike.

30 min Pride Ride

Thu Jul 02, 2020 @ 08:00 AM

It's all about pride in this 30-minute ride with Erik!

30 min Climb Ride

Mon Jun 29, 2020 @ 02:50 PM

Turn up the resistance and take your performance to new heights with this hill-climbing class - nothing feels as good as reaching the summit under your own power.

10 min Low Impact Ride

Mon Jun 29, 2020 @ 02:30 PM

You'll spend most of these classes in the saddle, so you get a strenuous workout that's gentle for your joints. Ideal for all levels of fitness, especially if you're coming back from injury.

20 min Climb Ride

Mon Jun 29, 2020 @ 02:00 PM

Turn up the resistance and take your performance to new heights with this hill-climbing class - nothing feels as good as reaching the summit under your own power.

Erik Jäger Favorite Artists