Instructors Erik Jäger

Erik Jäger

Erik brings the joy of sport and fitness to Peloton. Growing up a passionate soccer player and fan, Erik learned how to be a positive leader and team player. This ultimately guided him to a career in athletic and personal training. Erik loves helping others achieve their goals, and believes that, no matter, what getting healthy and strong should always be lighthearted and fun.

Workout Summary for Erik Jäger

cycling

266

strength

stretching

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Popular Workouts from Erik Jäger

20 min Pop Ride

Thu Jun 04, 2020 @ 07:00 AM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

Number of Rides: 33549

Number of Likes: 16533

10 min Post-Ride Stretch

Thu Jun 04, 2020 @ 07:30 AM

Join Erik for this 10-minute stretch complementing your hard work on the Bike.

Number of Rides: 47361

Number of Likes: 14504

20 min Pride Ride

Sat Jun 13, 2020 @ 10:00 AM

Move with Pride in this 20 min Ride with Erik!

Number of Rides: 27300

Number of Likes: 14044

30 min J Balvin Ride

Mon Sep 21, 2020 @ 06:00 PM

There’s energy in the air, can you feel it? Aprovecha el momento and ride to the electric sounds of J Balvin with Erik.

Number of Rides: 15034

Number of Likes: 5783

10 min Arms Toning

Tue Jul 21, 2020 @ 04:35 PM

Grab your free weights from the back of the Bike to tone your arms during your workout.

Number of Rides: 6781

Number of Likes: 2557

30 min Metallica Ride

Mon Nov 23, 2020 @ 06:30 PM

Just give it a go: clip in and train with Erik as you ride to the fast heavy-metal tempo of Metallica.

Number of Rides: 9244

Number of Likes: 2482

30 min Intervals Ride

Mon Nov 30, 2020 @ 05:30 PM

Bursts of effort followed by recovery, this ride will challenge your mind and strengthen your body inside and out.

Number of Rides: 9326

Number of Likes: 2332

20 min Unity Ride

Sat Oct 03, 2020 @ 12:00 PM

30 years of German unity! Join Erik in the second half of our special celebration. Party on the Bike with Erik in this 20 min Unity Ride. #TogetherWeGoFar

Number of Rides: 4789

Number of Likes: 1541

30 min Halloween Ride

Fri Oct 30, 2020 @ 02:30 PM

Join us if you dare for our Halloween Party hosted by Erik. Put on your costume and get ready to work up a sweat!

Number of Rides: 7674

Number of Likes: 1475

15 min Pop Ride

Wed Dec 23, 2020 @ 06:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

Number of Rides: 11545

Number of Likes: 1441

Latest Workouts from Erik Jäger

10 min Full Body Stretch

Wed Jan 27, 2021 @ 04:00 PM

Take time to recover after an intensive workout. These stretches are the best way to prepare your muscles for your next challenge.

15 min Bodyweight Strength

Sun Jan 24, 2021 @ 03:00 PM

Use your body's weight to work your entire body in this 15-minute strength workout.

20 min Core Strength

Fri Jan 22, 2021 @ 06:00 PM

This 20-minute floor-based core training session will strengthen the muscles in your back and abs.

30 min Metal Ride

Fri Jan 22, 2021 @ 02:00 PM

Headbanging playlists heavy on the guitar drive the pace for these classes.

45 min Climb Ride

Wed Jan 20, 2021 @ 05:00 PM

Turn up the resistance and take your performance to new heights with this hill-climbing class - nothing feels as good as reaching the summit under your own power.

10 min Glutes & Legs Strength

Wed Jan 20, 2021 @ 03:15 PM

This lower-body workout will strengthen the largest muscles in your body.

10 min Bodyweight Strength

Sun Jan 17, 2021 @ 04:00 PM

Use your body's weight to work your entire body in this 10-minute strength workout.

30 min Tiësto Ride

Fri Jan 15, 2021 @ 05:30 PM

Feel the energy in every beat drop on Erik's ride to the sounds of the legendary DJ Tiësto.

10 min Low Impact Ride

Wed Jan 13, 2021 @ 05:35 PM

You'll spend most of these classes in the saddle, so you get a strenuous workout that's gentle for your joints. Ideal for all levels of fitness, especially if you're coming back from injury.

30 min HIIT & Hills Ride

Wed Jan 13, 2021 @ 05:00 PM

This intense intervals session will get your heart racing and the hills will help you build power, so you can increase your cardiovascular capacity, boost your metabolism and improve your overall fitness.