Instructors Hannah Frankson

Hannah Frankson

Hannah’s electric spirit empowers others to show up and celebrate every milestone. Active from a young age, she seized every moment to push herself past what others deemed impossible. From her time spent as a competitive triple jumper to training alongside Olympic athletes, Hannah grew an appreciation for the power and strength hidden within. This passion eventually led her to fall in love with making exercise fun for everyone. Through music, sweat and cycling, she loves to show people that there is magic in every moment. All you have to do is show up! Hannah is based in the UK and teaches live rides from our London studio.

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Workout Summary for Hannah Frankson

cycling

322

strength

21

stretching

8

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Popular Workouts from Hannah Frankson

30 min 2010s Ride

Mon Apr 06, 2020 @ 12:30 PM

Ride along to some of the best tracks of the 2010s.

Number of Rides: 93690

Number of Likes: 43195

10 min Cool Down Ride

Mon Mar 02, 2020 @ 11:35 AM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Number of Rides: 110229

Number of Likes: 42900

10 min Arms Toning

Thu Mar 05, 2020 @ 07:40 AM

Grab your free weights from the back of the Bike to tone your arms during your workout.

Number of Rides: 95885

Number of Likes: 35053

20 min Low Impact Ride

Tue May 05, 2020 @ 02:00 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Number of Rides: 77987

Number of Likes: 34483

45 min Intervals & Arms Ride

Wed Apr 01, 2020 @ 12:30 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Number of Rides: 66169

Number of Likes: 31586

45 min Hip Hop Ride

Mon Mar 30, 2020 @ 08:00 AM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

Number of Rides: 63998

Number of Likes: 30206

15 min Tabata Ride

Fri Mar 27, 2020 @ 02:15 PM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Number of Rides: 60705

Number of Likes: 26009

30 min HIIT & Hills Ride

Wed Apr 22, 2020 @ 07:30 AM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

Number of Rides: 54083

Number of Likes: 25503

30 min EDM Ride

Sat Apr 04, 2020 @ 08:00 AM

It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!

Number of Rides: 53959

Number of Likes: 25498

45 min HIIT & Hills Ride

Wed Jun 03, 2020 @ 11:00 AM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

Number of Rides: 49120

Number of Likes: 24650

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Latest Workouts from Hannah Frankson

30 min HIIT & Hills Ride

Mon Jan 25, 2021 @ 06:30 PM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

30 min 80s Ride

Sat Jan 23, 2021 @ 12:00 PM

Take a ride through the classic tracks of the 80s while you sweat it out on the Bike.

30 min Hip Hop Ride

Thu Jan 21, 2021 @ 07:00 AM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip hop throughout history.

10 min Arms Toning

Thu Jan 21, 2021 @ 06:30 AM

Grab your free weights from the back of the Bike to tone your arms during your workout.

45 min Intervals & Arms Ride

Mon Jan 18, 2021 @ 06:30 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Pop Ride

Sat Jan 16, 2021 @ 12:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

10 min Cool Down Ride

Fri Jan 15, 2021 @ 06:35 AM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

30 min Advanced Beginner Ride

Fri Jan 15, 2021 @ 06:00 AM

Still warming up but ready for more? Build on the basics with this challenging but accessible ride appropriate for all levels.

30 min 2000s Hip Hop Ride

Wed Jan 13, 2021 @ 07:00 PM

Journey through one of the greatest decades of hip hop in this 90s ride.

30 min 90s Ride

Sun Jan 10, 2021 @ 08:00 AM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

Hannah Frankson Favorite Artists

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