Instructors Hannah Frankson

Hannah Frankson

Hannah’s electric spirit empowers others to show up and celebrate every milestone. Active from a young age, she seized every opportunity to push herself past what others deemed impossible. From her time spent as a competitive triple jumper to training alongside Olympic athletes, Hannah grew an appreciation for the power and strength hidden within. This passion eventually led her to fall in love with making exercise fun for everyone. Through music, sweat and a real sense of fun Hannah brings a unique energy and self belief to every session. All you have to do is show up! Hannah is based in the UK and teaches live classes from our London studio.

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Workout Summary for Hannah Frankson

cycling

758

strength

37

running

7

stretching

18

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Popular Workouts from Hannah Frankson

10 min Cool Down Ride

Mon Mar 02, 2020 @ 11:35 AM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Number of Rides: 100000

Number of Likes: 45238

30 min 2010s Ride

Mon Apr 06, 2020 @ 12:30 PM

Ride along to some of the best tracks of the 2010s.

Number of Rides: 90000

Number of Likes: 43523

10 min Arms Toning

Thu Mar 05, 2020 @ 07:40 AM

Grab your free weights from the back of the Bike to tone your arms during your workout.

Number of Rides: 0

Number of Likes: 36714

20 min Low Impact Ride

Tue May 05, 2020 @ 02:00 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Number of Rides: 80000

Number of Likes: 35083

10 min Cool Down Ride

Sat Sep 05, 2020 @ 11:05 AM

Take a few extra minutes after a ride to lower your heart rate and ease your body into a healthy recovery zone.

Number of Rides: 100000

Number of Likes: 34544

45 min Intervals & Arms Ride

Wed Apr 01, 2020 @ 12:30 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Number of Rides: 60000

Number of Likes: 32000

10 min Arms Toning

Thu Jul 09, 2020 @ 08:25 AM

Grab your free weights from the back of the Bike to tone your arms during your workout.

Number of Rides: 100000

Number of Likes: 31633

45 min Hip Hop Ride

Mon Mar 30, 2020 @ 08:00 AM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

Number of Rides: 60000

Number of Likes: 31343

10 min Arms & Light Weights

Fri Apr 09, 2021 @ 01:35 PM

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Number of Rides: 150000

Number of Likes: 30164

30 min Advanced Beginner Ride

Mon Dec 02, 2019 @ 09:00 AM

Still warming up but ready for more? Build on the basics with this challenging but accessible ride appropriate for all levels.

Number of Rides: 60000

Number of Likes: 28729

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Latest Workouts from Hannah Frankson

10 min Arms & Light Weights

Thu Dec 08, 2022 @ 07:35 AM

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

30 min 2010s Hip Hop Ride

Thu Dec 08, 2022 @ 07:00 AM

Ride along to some of the best hip hop tracks from the 2010s.

10 min Cool Down Run

Wed Dec 07, 2022 @ 08:20 AM

Let your heart rate and muscles recover in this cool down run.

30 min HIIT & Hills Run

Wed Dec 07, 2022 @ 07:00 AM

Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

45 min HIIT & Hills Ride

Mon Dec 05, 2022 @ 07:00 PM

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

30 min Low Impact Ride

Sun Dec 04, 2022 @ 01:30 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min Holiday Run

Sat Dec 03, 2022 @ 01:00 PM

’Tis the season to go all out and have some fun! Celebrate and sweat to festive tunes that will put you in the Holiday spirit.

30 min 2010s Pop Ride

Sat Dec 03, 2022 @ 10:00 AM

Ride along to some of the best pop tracks from the 2010s.

10 min Mariah Carey Cool Down Ride

Fri Dec 02, 2022 @ 11:05 PM

Hannah will get you moving to Mariah's iconic songs.

30 min Intervals & Arms Ride

Thu Dec 01, 2022 @ 07:00 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Hannah Frankson Favorite Artists

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