Instructors Irène Scholz

Irène Scholz

Equal parts athleticism, discipline and adventure, Irène radiates a light powered by every experience that’s led her to Peloton. Growing up in Germany, Irène took dance as a way to explore her passion for movement, and through years of living, working and exploring in South Africa, she learned how to connect with people on a transformative level. Because of Irène’s diverse pursuits in fitness, business and wellness, she is a compassionate yet technical instructor, who will empower you to work hard, love hard and put yourself first. Irène is based in our London studio, and teaches in German.

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Workout Summary for Irène Scholz

cycling

224

strength

22

stretching

24

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Popular Workouts from Irène Scholz

45 min EDM Ride: Live from Home

Fri May 01, 2020 @ 12:00 PM

Unite as a community and show the world how strong we are together in this 45 min EDM Ride with Irène.

Number of Rides: 52758

Number of Likes: 23722

45 min Intervals & Arms Ride

Wed Mar 18, 2020 @ 11:00 AM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

Number of Rides: 40619

Number of Likes: 18741

30 min Intervals Ride

Mon Jan 20, 2020 @ 06:30 PM

Bursts of effort followed by recovery, these rides challenge your mind and strengthen your body inside and out.

Number of Rides: 35091

Number of Likes: 18461

30 min WHM Celebration Ride

Mon Mar 16, 2020 @ 12:00 PM

Celebrate the unstoppable strength of women in this 30min WHM Ride with Irène.

Number of Rides: 20050

Number of Likes: 9516

30 min Intervals Ride

Tue Sep 22, 2020 @ 04:30 PM

Bursts of effort followed by recovery, this ride will challenge your mind and strengthen your body inside and out.

Number of Rides: 18490

Number of Likes: 8226

10 min Arms Toning

Tue Jul 28, 2020 @ 07:20 PM

Grab your free weights from the back of the Bike to tone your arms during your workout.

Number of Rides: 22013

Number of Likes: 7683

45 min Pop Ride

Wed Aug 12, 2020 @ 01:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

Number of Rides: 13210

Number of Likes: 5889

45 min Intervals & Arms Ride

Thu Feb 27, 2020 @ 01:00 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

Number of Rides: 12059

Number of Likes: 5796

30 min Climb Ride: Live from Home

Wed May 06, 2020 @ 05:00 PM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

Number of Rides: 18022

Number of Likes: 5306

30 min EDM Ride

Tue Sep 29, 2020 @ 04:30 PM

Sweat it out to this high-energy, beat-driven electronic dance music ride. Let the bass fuel you!

Number of Rides: 13956

Number of Likes: 5288

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Latest Workouts from Irène Scholz

20 min Upper Body Strength

Sun Oct 25, 2020 @ 06:00 PM

Our upper body classes will strengthen your arms, shoulders, chest and back through dynamic moves. While our specific classes concentrate on different parts of the body, strengthening the upper body is the focus of this class.

20 min R&B Ride

Sat Oct 24, 2020 @ 03:40 PM

Irène knows a thing or two about R&B hits. Let loose with well-known beats from then and now that will get you in the groove.

20 min Full Body Strength

Fri Oct 23, 2020 @ 05:30 PM

Work your entire body with this high-intensity strength workout.

10 min Post-Ride Stretch

Fri Oct 23, 2020 @ 03:00 PM

Join Irène for 10 minutes of stretches to round off your intensive training on the bike.

10 min Cool Down Ride

Fri Oct 23, 2020 @ 01:00 PM

Once you finish your class, take a few minutes for your heart rate to drop and your body to move into a healthy recovery phase.

20 min Tabata Ride

Fri Oct 23, 2020 @ 12:30 PM

Two parts power to one part recovery. This high-impact intervals class features a two-to-one work to recovery ratio, to leave you feeling energized and build your strength for your next challenge.

30 min 80s Pop Ride

Thu Oct 22, 2020 @ 05:00 AM

Have the time of your life on your fitness bike with this class set to 80s hits.

30 min Climb Ride

Tue Oct 20, 2020 @ 05:30 PM

Turn up the resistance and take your performance to new heights with this hill-climbing class - nothing feels as good as reaching the summit under your own power.

20 min Full Body Strength

Sun Oct 18, 2020 @ 05:00 PM

Work your entire body with this high-intensity strength workout.

15 min HIIT Ride

Sat Oct 17, 2020 @ 05:00 PM

HIIT stands for High Intensity Interval Training: an efficient and effective form of exercise that stimulates your metabolism and builds a healthy heart. Classes will leave you feeling energized and full of positivity.

Irène Scholz Favorite Artists

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