Jess is a charismatic instructor with a boundless energy and passion for movement. With a background in dance, performance and fitness, Jess grew up down South and moved to NYC to commit to a career in wellness. Jess’s self-proclaimed sassy and spicy personality make her Bike and Tread classes uplifting and full of exciting surprises. Jess is committed to helping people heal from the inside out, and she believes that this community is the perfect place to start that journey. Her focus is to partner with motivated individuals looking to transform their lives — and together, they burn.
Mon Mar 30, 2020 @ 02:35 PM
Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.
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