Instructors Jess King

Jess King

Jess is a charismatic instructor with a boundless energy and passion for movement. With a background in dance, performance and fitness, Jess grew up down South and moved to NYC to commit to a career in wellness. Jess’s self-proclaimed sassy and spicy personality make her Bike and Tread classes uplifting and full of exciting surprises. Jess is committed to helping people heal from the inside out, and she believes that this community is the perfect place to start that journey. Her focus is to partner with motivated individuals looking to transform their lives — and together, they burn.

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Workout Summary for Jess King

cycling

1601

running

76

walking

30

strength

54

stretching

37

cardio

3

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Popular Workouts from Jess King

30 min Low Impact Ride

Mon Mar 30, 2020 @ 02:00 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Number of Rides: 100000

Number of Likes: 64585

30 min Sweat Steady Ride: Live from Home

Sat May 02, 2020 @ 04:00 PM

Unite as a community and show the world how strong we are together in this 30-minute Sweat Steady Ride with Jess.

Number of Rides: 0

Number of Likes: 59641

20 min Power Walk

Fri May 21, 2021 @ 03:00 PM

Get excited and get moving in this 20 min power walk. After a 4 min warm up, you'll spend 15 mins walking to one of Jess's favorite playlists before a 1 min cool down.

Number of Rides: 150000

Number of Likes: 55926

20 min Low Impact Ride

Thu Jun 11, 2020 @ 09:00 PM

Get stronger on the Bike with Jess King in this low impact ride to complete your first week of training.

Number of Rides: 0

Number of Likes: 53105

20 min EDM Trap Ride

Thu Apr 09, 2020 @ 06:00 PM

Heart-pumping buildups and mind-blowing beat drops will fuel you through this EDM trap ride!

Number of Rides: 0

Number of Likes: 49327

20 min HIIT Ride

Mon Mar 30, 2020 @ 02:35 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Number of Rides: 0

Number of Likes: 46173

45 min Classic Rock Ride

Fri Mar 27, 2020 @ 04:00 PM

Clip in and jam out to the timeless tracks of rock and roll. Rock on!

Number of Rides: 0

Number of Likes: 44303

30 min The Weeknd Ride

Wed Aug 26, 2020 @ 11:30 PM

Feel the beauty behind the madness. Clip in and ride with Jess King to the sounds of The Weeknd.

Number of Rides: 0

Number of Likes: 42051

30 min Intervals & Arms Ride

Sat Apr 25, 2020 @ 10:00 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Number of Rides: 0

Number of Likes: 39774

10 min Arms Toning

Wed Dec 11, 2019 @ 08:15 PM

Grab your free weights from the back of the Bike to tone your arms during your workout.

Number of Rides: 0

Number of Likes: 39396

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Latest Workouts from Jess King

30 min Sweat Steady Ride

Sat Dec 04, 2021 @ 02:30 PM

Steady, sweaty & sweet, this ride series will focus on long, sustained intervals. Ride to a soundtrack of beats, bangers and songs of celebration!

45 min Pop Ride

Fri Dec 03, 2021 @ 05:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

30 min The Jess King Experience

Fri Dec 03, 2021 @ 01:00 AM

Rave around the world with Jess King & DJ John Michael! This 30-min. ride will transform the leaderboard into a dance floor, so grab your friends and join the party!

15 min 2000s Ride

Thu Dec 02, 2021 @ 04:00 PM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

30 min HIIT Run

Tue Nov 30, 2021 @ 02:30 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

20 min Pop Walk

Mon Nov 29, 2021 @ 03:00 PM

Pick up the pace and get your body moving to an energizing pop playlist.

60 min Sweat Steady Ride

Sat Nov 27, 2021 @ 02:30 PM

Steady, sweaty & sweet, this ride series will focus on long, sustained intervals. Ride to a soundtrack of beats, bangers and songs of celebration!

30 min Rock Ride

Wed Nov 24, 2021 @ 12:30 PM

Rock and ride to the hottest tracks in the history of rock and roll.

30 min EDM Run

Tue Nov 23, 2021 @ 02:30 PM

Run to the beat of a high-energy hip EDM playlist with a smile on your face in this fun run.

45 min Hip Hop Ride

Sat Nov 20, 2021 @ 02:30 PM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip hop throughout history.

Jess King Favorite Artists

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