Instructors Jess King

Jess King

Jess is a charismatic instructor with a boundless energy and passion for movement. With a background in dance, performance and fitness, Jess grew up down South and moved to NYC to commit to a career in wellness. Jess’s self-proclaimed sassy and spicy personality make her Bike and Tread classes uplifting and full of exciting surprises. Jess is committed to helping people heal from the inside out, and she believes that this community is the perfect place to start that journey. Her focus is to partner with motivated individuals looking to transform their lives — and together, they burn.

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Workout Summary for Jess King

cycling

1756

walking

112

running

104

strength

56

stretching

40

cardio

3

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Popular Workouts from Jess King

30 min Low Impact Ride

Mon Mar 30, 2020 @ 02:00 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Number of Rides: 100000

Number of Likes: 65643

20 min Low Impact Ride

Thu Jun 11, 2020 @ 09:00 PM

Get stronger on the Bike with Jess King in this low impact ride to complete your first week of training.

Number of Rides: 350000

Number of Likes: 64283

20 min Power Walk

Fri May 21, 2021 @ 03:00 PM

Get excited and get moving in this 20 min power walk. After a 4 min warm up, you'll spend 15 mins walking to one of Jess's favorite playlists before a 1 min cool down.

Number of Rides: 200000

Number of Likes: 61456

30 min Sweat Steady Ride: Live from Home

Sat May 02, 2020 @ 04:00 PM

Unite as a community and show the world how strong we are together in this 30-minute Sweat Steady Ride with Jess.

Number of Rides: 100000

Number of Likes: 59641

20 min EDM Trap Ride

Thu Apr 09, 2020 @ 06:00 PM

Heart-pumping buildups and mind-blowing beat drops will fuel you through this EDM trap ride!

Number of Rides: 100000

Number of Likes: 49632

20 min HIIT Ride

Mon Mar 30, 2020 @ 02:35 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Number of Rides: 100000

Number of Likes: 46318

45 min Classic Rock Ride

Fri Mar 27, 2020 @ 04:00 PM

Clip in and jam out to the timeless tracks of rock and roll. Rock on!

Number of Rides: 90000

Number of Likes: 44696

30 min The Weeknd Ride

Wed Aug 26, 2020 @ 11:30 PM

Feel the beauty behind the madness. Clip in and ride with Jess King to the sounds of The Weeknd.

Number of Rides: 100000

Number of Likes: 44359

30 min Miley Cyrus Ride

Sat Jan 09, 2021 @ 05:00 PM

Unleash your inner party animal to these Miley Cyrus bangerz with Jess.

Number of Rides: 150000

Number of Likes: 42656

30 min Pop Run

Fri May 21, 2021 @ 03:00 PM

Hang out with Jess and some of her favorite pop songs in this 30 min fun run. Get started with a 5 min warm up, followed by 24 mins of running and a 1 min cool down.

Number of Rides: 100000

Number of Likes: 41304

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Latest Workouts from Jess King

45 min Pop Walk

Fri Jun 09, 2023 @ 01:00 PM

Pick up the pace and get your body moving to an energizing pop playlist.

5 min Cool Down Walk

Thu Jun 08, 2023 @ 02:00 PM

Let your heart rate and muscles recover in this quick cool down walk.

30 min House Ride

Wed Jun 07, 2023 @ 09:30 PM

Join Jess in this special house ride where she will celebrate the labels and production houses that bring us the beats we know and love! Today's beats come to you from Defected Records.

30 min The Little Mermaid Walk

Mon Jun 05, 2023 @ 01:00 PM

What do you call them? Feet! Walk with Jess King to the soundtrack of Disney’s “The Little Mermaid”.

5 min Warm Up Ride

Tue May 30, 2023 @ 03:00 PM

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

20 min Dance Ride

Thu May 25, 2023 @ 02:35 PM

Jump into the mix and lose yourself in the party as we ride it out to some of the biggest tracks in dance music.

20 min Pop Ride

Thu May 25, 2023 @ 02:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

5 min Pre-Run Warm Up

Thu May 25, 2023 @ 06:00 AM

Get your mind and muscles ready to run in this quick pre-run warm up.

30 min 2010s Walk

Wed May 24, 2023 @ 09:00 PM

Pick up the pace and get your body moving to an energizing 2010s playlist.

30 min Latin Walk

Sun May 21, 2023 @ 07:00 PM

Pick up the pace and get your body moving to an energizing Latin playlist.

Jess King Favorite Artists

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