Instructors Jess King

Jess King

Jess is a charismatic instructor with a boundless energy and passion for movement. With a background in dance, performance and fitness, Jess grew up down South and moved to NYC to commit to a career in wellness. Jess’s self-proclaimed sassy and spicy personality make her Bike and Tread classes uplifting and full of exciting surprises. Jess is committed to helping people heal from the inside out, and she believes that this community is the perfect place to start that journey. Her focus is to partner with motivated individuals looking to transform their lives — and together, they burn.

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Workout Summary for Jess King

cycling

1547

running

60

strength

54

walking

18

stretching

34

cardio

3

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Popular Workouts from Jess King

30 min Low Impact Ride

Mon Mar 30, 2020 @ 02:00 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Number of Rides: 118091

Number of Likes: 60254

30 min Sweat Steady Ride: Live from Home

Sat May 02, 2020 @ 04:00 PM

Unite as a community and show the world how strong we are together in this 30-minute Sweat Steady Ride with Jess.

Number of Rides: 0

Number of Likes: 59641

20 min EDM Trap Ride

Thu Apr 09, 2020 @ 06:00 PM

Heart-pumping buildups and mind-blowing beat drops will fuel you through this EDM trap ride!

Number of Rides: 0

Number of Likes: 49244

20 min HIIT Ride

Mon Mar 30, 2020 @ 02:35 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Number of Rides: 0

Number of Likes: 46173

45 min Classic Rock Ride

Fri Mar 27, 2020 @ 04:00 PM

Sweat to the mainstays of the most timeless rock and roll in the game.

Number of Rides: 83586

Number of Likes: 42748

20 min Power Walk

Fri May 21, 2021 @ 03:00 PM

Get excited and get moving in this 20 min power walk. After a 4 min warm up, you'll spend 15 mins walking to one of Jess's favorite playlists before a 1 min cool down.

Number of Rides: 0

Number of Likes: 41266

30 min The Weeknd Ride

Wed Aug 26, 2020 @ 11:30 PM

Feel the beauty behind the madness. Clip in and ride with Jess King to the sounds of The Weeknd.

Number of Rides: 0

Number of Likes: 40933

20 min Low Impact Ride

Thu Jun 11, 2020 @ 09:00 PM

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Number of Rides: 0

Number of Likes: 39717

30 min Intervals & Arms Ride

Sat Apr 25, 2020 @ 10:00 AM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Number of Rides: 86217

Number of Likes: 39498

10 min Arms Toning

Wed Dec 11, 2019 @ 08:15 PM

Grab your free weights from the back of the Bike to tone your arms during your workout.

Number of Rides: 101097

Number of Likes: 39170

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Latest Workouts from Jess King

20 min HIIT Run

Tue Jul 27, 2021 @ 03:05 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

20 min Hip Hop Run

Tue Jul 27, 2021 @ 02:30 PM

Run to the beat of a high-energy hip hop playlist with a smile on your face in this fun run.

20 min Disco Ride

Wed Jul 21, 2021 @ 04:05 PM

Dance it out on the Bike to the beats that defined a generation. Disco balls recommended but not required.

20 min 2000s Ride

Wed Jul 21, 2021 @ 03:30 PM

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

30 min House Run

Tue Jul 20, 2021 @ 02:30 PM

Run to the beat of a high-energy house playlist with a smile on your face in this fun run.

30 min Sweat Steady Ride

Sat Jul 17, 2021 @ 04:00 PM

Steady, sweaty & sweet, this ride series will focus on long, sustained intervals. Ride to a soundtrack of beats, bangers and songs of celebration!

20 min Intervals Run

Fri Jul 16, 2021 @ 03:00 PM

Jess will be with you every step of the way as you take on this intermediate Intervals run. Begin with a 3 min warm up, followed by 16 mins of running intervals and a 1 min cool down.

30 min Latin Run

Fri Jul 16, 2021 @ 02:30 PM

Run to the beat of a high-energy Latin playlist with a smile on your face in this fun run.

20 min House Walk

Thu Jul 15, 2021 @ 02:00 PM

Pick up the pace and get your body moving to an energizing house playlist.

20 min Hip Hop Ride

Wed Jul 14, 2021 @ 04:05 PM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip hop throughout history.

Jess King Favorite Artists

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