Instructors Kirra Michel

Kirra Michel

Kirra grew up on the beach in Lennox Head, Australia. She was a dancer, rhythmic gymnast and surfer through childhood and loved all the ways she could express herself through movement. Although she grew up in a spiritual household, Kirra didn’t fully dive into yoga and meditation until moving to NYC. It allowed her to feel grounded and settled in the midst of the chaotic New York energy. She’s passionate about the mental and physical challenge yoga brings and tries to make each of her classes an experience in authenticity.

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Workout Summary for Kirra Michel

yoga

465

meditation

103

stretching

1

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Popular Workouts from Kirra Michel

15 min Hip Mobility

Tue Feb 07, 2023 @ 03:00 PM

Spend 15 minutes of movement focused on hip mobility with Kirra.

Number of Rides: 100000

Number of Likes: 18640

10 min Standing Yoga

Wed Dec 15, 2021 @ 12:30 AM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga anywhere.

Number of Rides: 40000

Number of Likes: 10122

10 min Focus Flow: Healthy Back

Thu Dec 01, 2022 @ 05:45 PM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

Number of Rides: 50000

Number of Likes: 9628

10 min Focus Flow: Healthy Back

Tue Jan 31, 2023 @ 11:30 PM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

Number of Rides: 50000

Number of Likes: 8931

10 min Yoga Flow

Tue Sep 07, 2021 @ 12:15 AM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 30000

Number of Likes: 7866

15 min Yoga Flow

Fri Apr 29, 2022 @ 12:15 AM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 30000

Number of Likes: 7834

10 min Standing Yoga

Thu Sep 30, 2021 @ 02:00 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Number of Rides: 30000

Number of Likes: 7817

20 min Focus Flow: Healthy Back

Tue Jul 12, 2022 @ 11:30 PM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

Number of Rides: 40000

Number of Likes: 7603

15 min Standing Yoga

Thu May 06, 2021 @ 02:00 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Number of Rides: 30000

Number of Likes: 7592

15 min Standing Yoga

Fri Feb 04, 2022 @ 03:00 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga anywhere.

Number of Rides: 30000

Number of Likes: 7355

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Latest Workouts from Kirra Michel

5 min Acceptance Meditation

Tue Jun 06, 2023 @ 03:00 PM

A guided meditation that focuses on cultivating acceptance.

20 min Yoga Conditioning: Upper Body

Mon Jun 05, 2023 @ 08:00 PM

Build upper body strength through exercises designed to intensify and enhance your yoga practice.

10 min Relaxing Meditation

Thu Jun 01, 2023 @ 03:00 PM

A guided meditation that focuses on cultivating relaxation.

30 min 90s Yoga Flow

Fri May 26, 2023 @ 06:00 PM

For a little nostalgia, hop on the mat to dance and work your way through this 90s-themed yoga class.

5 min Kindness Meditation

Fri May 26, 2023 @ 03:00 PM

A guided meditation that focuses on cultivating compassion and kindness towards oneself and others.

10 min Focus Flow: Core

Thu May 25, 2023 @ 04:45 PM

This yoga class focuses on poses that help engage, strengthen and stabilize your core.

30 min Yoga Flow

Thu May 25, 2023 @ 04:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

10 min Acceptance Meditation

Tue May 23, 2023 @ 11:15 PM

A guided meditation that focuses on cultivating acceptance.

30 min Focus Flow: Dolphin Pose

Tue May 23, 2023 @ 10:30 PM

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on Dolphin Pose.

30 min Pop Yoga Flow

Sat May 20, 2023 @ 02:30 PM

We dare you not to dance as you flow to all the hits from the pop music charts.

Kirra Michel Favorite Artists

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