Instructors Kristin McGee

Kristin McGee

Growing up in small town Idaho, Kristin had big dreams of pursuing dance and acting in New York, but ended up as one of the most sought after and recognized yoga instructors in the city. Throughout her career, Kristin has been a pioneer in making yoga more accessible. Kristin has starred in yoga DVD’s, has privately trained celebrities and has written books about the value of the yoga in everyday life. As a busy mom of three boys, Kristin strongly believes that just a few minutes of yoga a day can bring more balance and harmony to your life. Kristin’s classes will challenge and ground you while bringing a strong connection back to your mind, body and breath.

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Workout Summary for Kristin McGee

yoga

831

meditation

327

strength

4

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Popular Workouts from Kristin McGee

15 min Pilates

Wed Dec 16, 2020 @ 02:00 PM

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Number of Rides: 0

Number of Likes: 25431

10 min Yoga Flow: Lower Body

Sun Apr 26, 2020 @ 03:00 PM

This Yoga Flow class focuses on poses that engage, strengthen and open up the muscles of the lower body.

Number of Rides: 79667

Number of Likes: 23142

20 min Slow Flow

Fri Mar 27, 2020 @ 06:05 PM

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 0

Number of Likes: 20448

30 min Yoga Flow

Fri Mar 27, 2020 @ 05:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 72302

Number of Likes: 20139

20 min Pilates

Wed Dec 16, 2020 @ 02:00 PM

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Number of Rides: 85012

Number of Likes: 20138

10 min Focus Flow: Hips

Mon Dec 14, 2020 @ 03:45 PM

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Number of Rides: 0

Number of Likes: 18125

30 min Pilates

Wed Dec 16, 2020 @ 02:00 PM

This 30-minute advanced mat Pilates class builds core strength, flexibility and body awareness. Amplify your strength & stamina with heat-building flows, challenging progressions and advanced Pilates choreography.

Number of Rides: 0

Number of Likes: 16200

30 min 80s Pop Yoga Flow: Live from Home

Sun May 03, 2020 @ 05:30 PM

Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s themed yoga flow class.

Number of Rides: 50550

Number of Likes: 13851

10 min Yoga Flow: Chest Openers

Thu Jan 24, 2019 @ 02:05 PM

This Yoga Flow class features a focus on poses that open up and strengthen the chest muscles.

Number of Rides: 30000

Number of Likes: 13166

45 min Yoga Flow

Mon Mar 30, 2020 @ 01:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 0

Number of Likes: 13155

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Latest Workouts from Kristin McGee

20 min Focus Flow: Lower Body

Thu Dec 02, 2021 @ 04:40 PM

This yoga class focuses on poses that engage, strengthen and open up the muscles of the lower body.

20 min AC/DC Yoga Flow

Wed Dec 01, 2021 @ 11:00 PM

Electrify your workout with AC/DC’s high-voltage hard rock. Take it to the mat with Kristin as you flow along to these timeless tracks.

5 min Peace Meditation

Tue Nov 30, 2021 @ 03:15 PM

A guided meditation that focuses on cultivating peace.

30 min Slow Flow

Tue Nov 30, 2021 @ 02:30 PM

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

20 min Yoga Flow

Mon Nov 29, 2021 @ 01:35 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

75 min Heat It Up Power Yoga

Fri Nov 26, 2021 @ 02:30 PM

Let Kristin guide you through an extended flow designed to strengthen your body and mind.

30 min Yoga Flow

Wed Nov 24, 2021 @ 05:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

5 min Fitness Goals Meditation

Tue Nov 23, 2021 @ 04:00 PM

This meditation is designed to spark and enhance a robust and consistent fitness routine.

20 min Focus Flow: Hips

Tue Nov 23, 2021 @ 03:05 PM

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

20 min 80s Pop Power Yoga

Tue Nov 23, 2021 @ 02:30 PM

Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s pop-themed power yoga class.

Kristin McGee Favorite Artists

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