Instructors Kristin McGee

Kristin McGee

Growing up in a small town Idaho, Kristin had big dreams of pursuing dance and acting in New York, but ended up as one of the most sought after and recognized yoga instructors in the city. Throughout her career, Kristin has been a pioneer in making yoga more accessible. Kristin has starred in yoga DVD’s, has privately trained celebrities and has written books about the value of the yoga in everyday life. As a busy mom of three boys, Kristin strongly believes that just a few minutes of yoga a day can bring more balance and harmony to your life. Kristin’s classes will challenge and ground you while bringing a strong connection back to your mind, body and breath.

Workout Summary for Kristin McGee

yoga

469

meditation

201

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Popular Workouts from Kristin McGee

10 min Yoga Flow: Lower Body

Sun Apr 26, 2020 @ 03:00 PM

This Yoga Flow class focuses on poses that engage, strengthen and open up the muscles of the lower body.

Number of Rides: 68274

Number of Likes: 20132

20 min Slow Flow

Fri Mar 27, 2020 @ 06:05 PM

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 66041

Number of Likes: 19111

30 min Yoga Flow

Fri Mar 27, 2020 @ 05:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 66573

Number of Likes: 18662

30 min 80s Pop Yoga Flow: Live from Home

Sun May 03, 2020 @ 05:30 PM

Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s themed yoga flow class.

Number of Rides: 48329

Number of Likes: 13389

45 min Yoga Flow

Mon Mar 30, 2020 @ 01:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 44829

Number of Likes: 12137

30 min Yoga Flow

Thu Mar 12, 2020 @ 12:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 42171

Number of Likes: 12052

20 min Yoga Flow: Twists

Thu Mar 12, 2020 @ 12:35 PM

This Yoga Flow class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips & shoulders.

Number of Rides: 40284

Number of Likes: 11567

10 min Meditation for Healing

Tue Mar 31, 2020 @ 01:30 PM

A guided meditation that focuses on healing.

Number of Rides: 34592

Number of Likes: 9204

45 min Yoga Flow

Sun Mar 22, 2020 @ 02:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 32137

Number of Likes: 8022

20 min Yoga Flow

Thu Mar 05, 2020 @ 01:35 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 25907

Number of Likes: 7702

Latest Workouts from Kristin McGee

10 min Gratitude Meditation

Thu Jul 09, 2020 @ 10:45 PM

A guided meditation that focuses on cultivating gratitude.

30 min Grateful Dead Yoga Flow

Thu Jul 09, 2020 @ 10:00 PM

Keep truckin and smile, smile, smile to the hypnotic sounds of The Grateful Dead in Kristin’s Artist Series yoga flow.

10 min Yoga Flow

Thu Jul 09, 2020 @ 08:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

20 min Go Canada! Yoga Flow

Mon Jun 29, 2020 @ 04:00 PM

Celebrate Canada Day with classes powered by music from your favourite Canadian artists!

10 min Happiness Meditation

Wed Jun 24, 2020 @ 10:15 PM

A guided meditation that focuses on cultivating happiness and a more playful attitude towards life.

30 min Dolly Parton Yoga Flow

Wed Jun 24, 2020 @ 09:30 PM

Put on your rhinestones, pull up your boots and get ready to shine in Kristin’s Dolly Parton Yoga Flow.

5 min Sleep Meditation

Tue Jun 23, 2020 @ 03:00 PM

This guided meditation is designed to help you fall asleep, and improve the quality of your sleep.

20 min Slow Flow

Wed Jun 17, 2020 @ 10:05 PM

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

20 min Yoga Flow

Wed Jun 17, 2020 @ 09:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

20 min Restorative Yoga

Mon Jun 15, 2020 @ 09:30 PM

In Restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system, and feel restored.

Kristin McGee Favorite Artists