Instructors Mariana Fernández

Mariana Fernández

Hailing from Tampico, Mexico, Mariana grew up in a family full of athletes who drew on each other’s hard work and discipline to succeed. But as she grew older, her passion for teaching became evident as she loved helping others find their inner strength. A yoga teacher for over 11 years, Mariana has taught bilingual classes from Mexico City to NYC. Her classes are a mix of warmth, tough love and infectious energy. Her goal is to make you both smile and sweat.

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Workout Summary for Mariana Fernández

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Popular Workouts from Mariana Fernández

10 min Focus Flow: Hips

Fri May 14, 2021 @ 12:40 PM

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Number of Rides: 0

Number of Likes: 4664

20 min Slow Flow

Wed May 12, 2021 @ 02:00 PM

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 0

Number of Likes: 3144

20 min Yoga Flow

Fri May 07, 2021 @ 12:35 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 0

Number of Likes: 2664

30 min Yoga Flow

Fri Apr 30, 2021 @ 11:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 0

Number of Likes: 2465

20 min Focus Flow: Hamstrings

Wed Jun 09, 2021 @ 02:00 PM

This yoga flow class focuses on poses that engage, strengthen and/or open up the hamstrings.

Number of Rides: 0

Number of Likes: 2345

20 min Power Yoga

Fri May 07, 2021 @ 12:00 PM

In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

Number of Rides: 0

Number of Likes: 2102

20 min AFO Yoga Flow: Black Coffee

Sat Jul 03, 2021 @ 12:00 PM

All for One is here! Move to the sounds of Black Coffee in this yoga flow with Mariana as we come together for the digital music festival of a lifetime.

Number of Rides: 0

Number of Likes: 2018

20 min Yoga Flow

Wed May 12, 2021 @ 02:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 0

Number of Likes: 1920

30 min Power Yoga

Wed May 05, 2021 @ 02:00 PM

In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

Number of Rides: 0

Number of Likes: 1907

10 min Focus Flow: Upper Body

Wed May 05, 2021 @ 02:00 PM

This yoga flow class focuses on poses that engage, strengthen and open up the muscles of the upper body.

Number of Rides: 0

Number of Likes: 1866

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Latest Workouts from Mariana Fernández

45 min Slow Flow

Sat Jul 24, 2021 @ 05:30 PM

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

45 min Power Yoga

Fri Jul 23, 2021 @ 12:00 PM

In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

10 min Focus Flow: Hips

Thu Jul 22, 2021 @ 11:15 AM

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

30 min Yoga Flow

Thu Jul 22, 2021 @ 10:30 AM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

20 min Yoga Flow

Wed Jul 21, 2021 @ 02:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

60 min Yoga Flow

Sun Jul 18, 2021 @ 01:30 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

30 min Beyond the Pose Yoga Flow

Sat Jul 17, 2021 @ 05:30 PM

Join Mariana on the mat to learn more about the concepts, philosophies and other practices of yoga. The theme this month is alignment.

10 min Focus Flow: Core

Fri Jul 16, 2021 @ 12:45 PM

This yoga flow class focuses on poses that help engage, strengthen and stabilize your core.

30 min Power Yoga

Fri Jul 16, 2021 @ 12:00 PM

In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

10 min Standing Yoga

Thu Jul 15, 2021 @ 11:15 AM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Mariana Fernández Favorite Artists

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