Instructors Mariana Fernández

Mariana Fernández

Hailing from Tampico, Mexico, Mariana grew up in a family full of athletes who drew on each other’s hard work and discipline to succeed. But as she grew older, her passion for teaching became evident as she loved helping others find their inner strength. A yoga teacher for over 11 years, Mariana has taught bilingual classes from Mexico City to NYC. Her classes are a mix of warmth, tough love and infectious energy. Her goal is to make you both smile and sweat.

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Workout Summary for Mariana Fernández

yoga

210

meditation

18

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Popular Workouts from Mariana Fernández

10 min Standing Yoga

Fri Jul 30, 2021 @ 12:45 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

Number of Rides: 30000

Number of Likes: 7549

10 min Focus Flow: Hips

Fri May 14, 2021 @ 12:40 PM

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Number of Rides: 0

Number of Likes: 5142

20 min Morning Yoga Flow

Thu Jan 06, 2022 @ 01:00 PM

Mariana designed this yoga sequence to help you start your day!

Number of Rides: 10000

Number of Likes: 3974

10 min Focus Flow: Lower Body

Sun May 30, 2021 @ 12:45 PM

This yoga flow class focuses on poses that engage, strengthen and open up the muscles of the lower body.

Number of Rides: 10000

Number of Likes: 3623

20 min Slow Flow

Wed May 12, 2021 @ 02:00 PM

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 0

Number of Likes: 3144

10 min Standing Yoga

Thu Oct 07, 2021 @ 12:45 PM

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga anywhere.

Number of Rides: 0

Number of Likes: 3026

20 min Evening Yoga Flow

Wed Jan 05, 2022 @ 03:00 PM

Mariana designed this yoga sequence to help you end your day on a chill note.

Number of Rides: 10000

Number of Likes: 2977

20 min Yoga Flow

Fri May 07, 2021 @ 12:35 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 10000

Number of Likes: 2911

10 min Yoga Flow

Wed Sep 15, 2021 @ 02:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 0

Number of Likes: 2845

20 min Focus Flow: Hamstrings

Thu Jan 06, 2022 @ 01:35 PM

This power yoga class focuses on poses that engage, strengthen and/or open up the hamstrings. Our power classes are recommended for users with previous yoga flow experience.

Number of Rides: 10000

Number of Likes: 2657

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Latest Workouts from Mariana Fernández

10 min Meditation for Healing

Fri Jan 21, 2022 @ 05:45 PM

A guided meditation that focuses on healing.

30 min Yoga Flow

Fri Jan 21, 2022 @ 05:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

60 min Yoga Flow

Thu Jan 20, 2022 @ 01:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

5 min Savasana

Wed Jan 19, 2022 @ 03:00 PM

Cultivate relaxation and calm the nervous system in this class focused on savasana. This short class is perfect on its own or to extend your practice after another yoga class.

15 min Yoga Flow

Wed Jan 19, 2022 @ 03:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

10 min Restorative

Sat Jan 15, 2022 @ 07:15 PM

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

30 min Yoga Flow

Sat Jan 15, 2022 @ 06:30 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

20 min Focus Flow: Lower Body

Fri Jan 14, 2022 @ 05:35 PM

This yoga class focuses on poses that engage, strengthen and open up the muscles of the lower body.

20 min Yoga Flow

Fri Jan 14, 2022 @ 05:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

10 min Yoga Flow

Thu Jan 13, 2022 @ 01:45 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Mariana Fernández Favorite Artists

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