Instructors Olivia Amato

Olivia Amato

Born and raised in New York, Olivia grew up playing and excelling at team sports, including lacrosse, field hockey, cheerleading and track. With a professional background in finance, as well as boxing and cycling, she brings a we-first, cheerleader approach to every class, inspiring you to leave each workout walking taller and feeling stronger.

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Workout Summary for Olivia Amato

cycling

430

running

408

circuit

167

walking

119

strength

211

cardio

34

stretching

61

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Popular Workouts from Olivia Amato

10 min Core Strength

Tue Mar 03, 2020 @ 01:35 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Number of Rides: 500000

Number of Likes: 156015

20 min 2010s Walk

Fri Feb 05, 2021 @ 04:00 PM

If you only have 20 minutes, this 2010s fun walk with Olivia is the perfect workout. Start with a 3 min warm up and then focus on 16 mins of walking before wrapping up with a 1 min cool down.

Number of Rides: 350000

Number of Likes: 106114

10 min Core Strength

Wed Jan 13, 2021 @ 02:05 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Number of Rides: 450000

Number of Likes: 102884

10 min Core Strength

Wed Dec 09, 2020 @ 02:05 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Number of Rides: 400000

Number of Likes: 98886

10 min Core Strength

Wed Feb 10, 2021 @ 01:30 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Number of Rides: 400000

Number of Likes: 91340

20 min New Tracks Ride

Thu Apr 30, 2020 @ 09:00 PM

Enjoy new music as you ride to the latest and greatest on the charts.

Number of Rides: 150000

Number of Likes: 84246

20 min HIIT Cardio

Wed Apr 01, 2020 @ 03:05 PM

Join this cardio workout designed to increase strength and endurance.

Number of Rides: 250000

Number of Likes: 81527

20 min Core Strength

Tue Mar 10, 2020 @ 01:35 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Number of Rides: 250000

Number of Likes: 80987

10 min Core Strength

Mon Sep 07, 2020 @ 02:00 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Number of Rides: 250000

Number of Likes: 80880

10 min Core Strength

Wed Oct 07, 2020 @ 01:05 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Number of Rides: 300000

Number of Likes: 80758

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Latest Workouts from Olivia Amato

20 min House Run

Wed Sep 28, 2022 @ 11:35 AM

Run to the beat of a high-energy house playlist with a smile on your face in this fun run.

20 min House Walk

Wed Sep 28, 2022 @ 11:00 AM

Pick up the pace and get your body moving to an energizing house playlist.

45 min Walk + Run

Fri Sep 23, 2022 @ 03:00 PM

Get the best of both worlds in this walk + run with Olivia. After a 4 min walking warm up, walk and run for 40 mins before winding down with a 1 min cool down.

30 min 2010s Run

Fri Sep 23, 2022 @ 12:00 PM

Run to the beat of a high-energy 2010s playlist with a smile on your face in this fun run.

5 min Full Body Stretch

Wed Sep 21, 2022 @ 02:00 PM

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

30 min Latin EDM Run

Wed Sep 21, 2022 @ 11:00 AM

Run to the beat of a high-energy Latin EDM playlist while we celebrate LHHM.

20 min Bodyweight Strength

Tue Sep 20, 2022 @ 02:00 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

30 min HIIT Run

Sat Sep 17, 2022 @ 03:00 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

30 min Power Zone Endurance Pop Ride

Sat Sep 17, 2022 @ 12:00 PM

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min 2000s Run

Fri Sep 16, 2022 @ 12:00 PM

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

Olivia Amato Favorite Artists

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