Ross first discovered yoga after experiencing a sports-related injury over 20 years ago. At the time, he was barely flexible enough to touch his toes! He soon discovered the healing and transformative properties of yoga and decided to commit to the practice fully. Ross became a scholar of physical healing, diving deep into biomechanics and the inner workings of the human body. Ross has traveled to more than 30 countries to teach, and loves connecting people with diverse backgrounds through yoga. In his classes, Ross invites Members to tap into their authentic selves through movement, exploring the strength of the human spirit along the way.
Fri Apr 03, 2020 @ 01:30 PM
As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.
Number of Rides: 41366
Number of Likes: 11755