This guided meditation is designed to help you fall asleep, and improve the quality of your sleep.

Number of Rides: 150000

Number of Likes: 18260

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 60000

Number of Likes: 13140

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Number of Rides: 40000

Number of Likes: 12208

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Number of Rides: 40000

Number of Likes: 11682

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 40000

Number of Likes: 11614

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

Number of Rides: 40000

Number of Likes: 11147

A guided meditation that focuses on cultivating relaxation.

Number of Rides: 40000

Number of Likes: 10952

This yoga class focuses on poses that engage, strengthen and/or open up the hamstrings.

Number of Rides: 50000

Number of Likes: 9913

In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

Number of Rides: 30000

Number of Likes: 9227

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga anywhere.

Number of Rides: 40000

Number of Likes: 9119

This yoga class focuses on poses that complement your hard work on the Bike so you can be fresh and ready for your next workout.

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

This guided meditation is designed to help you fall asleep and improve the quality of your sleep.

A guided meditation that focuses on cultivating gratitude.

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

A guided meditation that focuses on cultivating courage.

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.