When Susie’s brother convinced her to enter a half-marathon, it signalled a remarkable turning point for her. Previously more often found partying than PB-ing, Susie’s gone on to become one of the most recognisable faces in the British running community, a four-time Marathon des Sables finisher and a world record-breaker for treadmill running. It’s no wonder she believes everyone can be a runner, setting you up for success by focussing on technique, comfort and ticking off achievable goals, regardless of your age or ability. This wickedly funny Brit is all about helping you be the best version of yourself today.
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running
walking
stretching
Fri May 27, 2022 @ 08:00 AM
With deep roots, we rise up tall, stable, and strong! Join Susie in this 20-min. walk as we tap into Asian & Pacific Islander Heritage through music and movement, starting with a 3.5-min. warm up, 15.5 min of walking and a 1-min. cool down.
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