Workouts

Latest Peloton Workouts & Classes

10 min Yoga Flow

Mariana Fernández - Yoga - Sat Dec 04, 2021 @ 07:15 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

5 min Core Strength

Adrian Williams - Strength - Sat Dec 04, 2021 @ 06:50 PM

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

30 min Upper Body Strength

Adrian Williams - Strength - Sat Dec 04, 2021 @ 06:00 PM

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

30 min Soul Walk

Chase Tucker - Walking - Sat Dec 04, 2021 @ 05:35 PM

Pick up the pace and get your body moving to an energizing soul playlist.

30 min Intervals & Arms Ride

Sam Yo - Cycling - Sat Dec 04, 2021 @ 05:00 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Intervals & Arms Ride

Hannah Corbin - Cycling - Sat Dec 04, 2021 @ 05:00 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Yoga Flow

Ross Rayburn - Yoga - Sat Dec 04, 2021 @ 04:00 PM

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

30 min HIIT Cardio

Rad Lopez - Cardio - Sat Dec 04, 2021 @ 03:30 PM

Join this cardio workout designed to increase strength and endurance.

Saturday 60: 90s Pop

Jess Sims - Tread Bootcamp - Sat Dec 04, 2021 @ 03:00 PM

Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.

10 min Glutes & Legs Strength

Callie Gullickson - Strength - Sat Dec 04, 2021 @ 02:50 PM

Strengthen the largest muscles in your body with this glutes & legs workout.

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