Workouts

Latest Peloton Workouts & Classes

20 min Norah Jones Walk

Joslyn Thompson Rule - Walking - Wed May 25, 2022 @ 05:30 PM

Norah Jones’ signature blend of jazz, pop, and soul has charmed millions worldwide. Come away with Joslyn and take a stroll to the singer-songwriter’s silky smooth vocals.

30 min Intervals & Arms Ride

Bradley Rose - Cycling - Wed May 25, 2022 @ 05:30 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

10 min Empathy Meditation

Kirra Michel - Meditation - Wed May 25, 2022 @ 04:45 PM

A guided meditation that focuses on cultivating empathy.

20 min 90s Ride

Cody Rigsby - Cycling - Wed May 25, 2022 @ 04:35 PM

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

30 min Focus Flow: Healthy Back

Kirra Michel - Yoga - Wed May 25, 2022 @ 04:00 PM

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

20 min Pop Ride

Cody Rigsby - Cycling - Wed May 25, 2022 @ 04:00 PM

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Deep Relaxation Meditation

Chelsea Jackson Roberts - Meditation - Wed May 25, 2022 @ 03:00 PM

Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

20 min Pop Run

Rebecca Kennedy - Running - Wed May 25, 2022 @ 02:15 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

10 min Rest Day Meditation

Mariana Fernández - Meditation - Wed May 25, 2022 @ 02:00 PM

A meditation contemplating the benefits of the "rest day." Reflect on your experience, honor your efforts and prepare for what’s next.

5 min Upper Body Stretch

Matty Maggiacomo - Stretching - Wed May 25, 2022 @ 02:00 PM

Loosen up your arms and shoulders after a challenging workout with a stretch that gives your muscles the love and care they need to be fresh for your next sweat.

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