Norah Jones’ signature blend of jazz, pop, and soul has charmed millions worldwide. Come away with Joslyn and take a stroll to the singer-songwriter’s silky smooth vocals.
Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.
A guided meditation that focuses on cultivating empathy.
Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.
This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.
We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!
Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.
Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.
A meditation contemplating the benefits of the "rest day." Reflect on your experience, honor your efforts and prepare for what’s next.
Loosen up your arms and shoulders after a challenging workout with a stretch that gives your muscles the love and care they need to be fresh for your next sweat.