Work out to hits from the '00s.
Turn up the heat on your bike, in time to the beat of the very best Latin music.
Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.
This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.
Work up a sweat with Becs in this 45 min intermediate Intervals run. Start the class off with a 6 min warm up, followed by 38 mins of running intervals and a 1 min cool down.
Split your workout 50/50 between cardio on the Tread and a core-blasting workout on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.
Pick up the pace and get your body moving in this power walk.
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.
In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.
In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.
This Yoga Flow class focuses on poses that help engage, strengthen, and open up your hips. A perfect complement to all your hard work on the Bike or Tread!
Join Tunde for this 5-minute stretch complementing your hard work on the Bike.
In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.
Grab your free weights from the back of the Bike to tone your arms during your workout.
Party like it’s 1999 in our Prince Core Strength class with Emma.
Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.
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