Workouts

Latest Peloton Workouts & Classes

20 min Upper Body: Live from Home

Andy Speer - Strength - Sun May 24, 2020 @ 06:30 PM

This inclusive upper body class is designed to strengthen your arms, chest, back and shoulders through a series of dynamic movements.

30 min 2000s Ride: Live From Home

Ally Love - Cycling - Sun May 24, 2020 @ 05:00 PM

Hop on the Bike to dance and work your way through this 2000s-themed ride.

45 min 2000s Run: Live from Home

Becs Gentry - Running - Sun May 24, 2020 @ 03:00 PM

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

30 min HIIT Ride: Live From Home

Jenn Sherman - Cycling - Sun May 24, 2020 @ 02:00 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

30 min Pop Ride: Live From Home

Jess King - Cycling - Sat May 23, 2020 @ 05:00 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

30 min 80s Run: Live from Home

Matty Maggiacomo - Running - Sat May 23, 2020 @ 03:00 PM

Run to the beat of a high-energy 80s playlist with a smile on your face in this fun run.

30 min Together We Ride: Live From Home

Robin Arzon - Cycling - Sat May 23, 2020 @ 02:00 PM

Together We Ride and Celebrate the Peloton Community.

30 min Yoga Flow: Live from Home

Aditi Shah - Yoga - Fri May 22, 2020 @ 06:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min Rock Ride: Live From Home

Alex Toussaint - Cycling - Fri May 22, 2020 @ 04:30 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

20 min Bodyweight: Live from Home

Andy Speer - Strength - Fri May 22, 2020 @ 03:00 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper and lower body strength training. Meet us on the mat.

20 min HIIT Run

Robin Arzon - Running - Fri May 22, 2020 @ 03:00 PM

Work up a sweat with Robin in this 20 min HIIT Run. Start the class off with a 3 min warm up, followed by 15.5 mins of running intervals and a 1.5 min cool down.

10 min Core Strength

Adrian Williams - Strength - Fri May 22, 2020 @ 02:00 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

20 min HIIT Run

Adrian Williams - Running - Fri May 22, 2020 @ 02:00 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

30 min 80s Ride: Live From Home

Ally Love - Cycling - Fri May 22, 2020 @ 01:00 PM

Tease your hair and grab your leg warmers to meet us on the Bike for this fun, 80s themed ride.

30 min Intervals Ride

Erik Jäger - Cycling - Fri May 22, 2020 @ 09:00 AM

Alternating between high-intensity and recovery phases, these classes will challenge you mentally as well as physically.

20 min HIIT Cardio: Live from Home

Jess Sims - Cardio - Thu May 21, 2020 @ 06:30 PM

Join this cardio workout designed to increase strength and endurance.

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