Workouts 10 min Full Body Stretch

10 min Full Body Stretch

Adrian Williams
stretching
Originally aired Wed Aug 03, 2022 @ 02:00 PM
Difficulty: 3.9 out of 28,454 ratings
Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Share this workout with friends!

Sponsored content

Playlist

Be Like That (feat. Swae Lee & Khalid) - Khalid,Swae Lee,Kane Brown
Lions - Leon Bridges
Candy - Doja Cat
Crew Love (feat. The Weeknd) - Drake,The Weeknd

Workout Segments

Stretching

10 minutes, 0 seconds

Workout Stats

Total Workouts

150000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

Similar Rides

45 min Strength Roll Call: Full Body

Mon Jul 25, 2022 @ 11:30 AM
Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

30 min Strength Roll Call: Full Body

Mon May 09, 2022 @ 11:30 AM
Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regiment. Incorporate at least one full-body class every week as part of your strength training.

45 min Bootcamp: Full Body

Wed Jan 08, 2020 @ 11:30 PM
Split your workout 50/50 between cardio on the Tread and the full body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

Sponsored content