Workouts 10 min Yoga Flow

10 min Yoga Flow

Kirra Michel
yoga
Originally aired Wed Apr 28, 2021 @ 12:15 AM
Difficulty: 6.0 out of 5,352 ratings
In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

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Playlist

Forever - Labrinth
anemone - slenderbodies
Heart-Shaped Box - Glass Animals
The Bird - SYML

Workout Segments

Flow

10 minutes, 0 seconds

Workout Stats

Total Workouts

0

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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