Workouts 30 min BHM: Funk Ride

30 min BHM: Funk Ride

Leanne Hainsby
cycling
Originally aired Fri Oct 23, 2020 @ 01:30 PM
Difficulty: 7.8 out of 5,087 ratings
Ride along with Leanne in this BHM ride to incredible funk tracks that celebrate and combine soul, jazz, rhythm and blues. You’ll be grooving all ride long!

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Playlist

Give It Up Or Turnit A Loose (Single Version) - James Brown
Can You Feel the Force - The Real Thing
Mama Used to Say - Junior
Kiss - Prince & the Revolution,Prince
London Town - Light of the World
Testify (Single Version) - Parliament
Pull Up To The Bumper - Grace Jones
Always There (David Morales Remix) - Incognito
Hangin' On A String - Loose Ends

Workout Segments

Warmup

2 minutes, 41 seconds

Cycling

26 minutes, 28 seconds

Cool Down

0 minutes, 51 seconds

Workout Stats

Total Workouts

16858

Average Output

232 Kj

Average Calories

320 cals

Average Distance

8.47 miles

Average Speed

17.4 mph

Average Resistance

44

Average Cadence

77

View On Peloton

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Fri Aug 31, 2018 @ 12:00 PM
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