Workouts 10 min Sun Salutations

10 min Sun Salutations

Anna Greenberg
yoga
Originally aired Mon Apr 06, 2020 @ 08:00 PM
Difficulty: 5.3 out of 34,395 ratings
This Yoga Flow class is composed primarily of multiple repeated rounds of “sun salutations”, the short sequence of poses typically used as a warm-up for a longer class.

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Playlist

Retrograde - James Blake
Lebanese Blonde (Album Version) - Thievery Corporation
Answer - Phantogram

Workout Segments

Warm Up

3 minutes, 12 seconds

Sun Salutations

6 minutes, 48 seconds

Workout Stats

Total Workouts

0

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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