Workouts 5 min Six: the Musical Cool Down Ride

5 min Six: the Musical Cool Down Ride

Sam Yo
Originally aired Wed Jan 25, 2023 @ 07:00 AM
Difficulty: 3.6 out of 2,860 ratings
Ride into her-story with Sam to the showstopping songs of SIX The Musical. Your front-row seat awaits.

Share this workout with friends!

Sponsored content


I Don't Need Your Love (feat. Anna Uzele) (feat. Anna Uzele) - SIX,Anna Uzele

Workout Segments

Cool Down

5 minutes, 0 seconds

Workout Stats

Total Workouts


Average Output

26 Kj

Average Calories

39 cals

Average Distance

1.21 miles

Average Speed

14.6 mph

Average Resistance


Average Cadence


View On Peloton

Similar Rides

30 min EDM Run

Fri May 27, 2022 @ 03:00 PM
Enjoy EDM hits in this 30 min run with Jess. Start with a 3 min warm up, run for 26 mins, and enjoy a 1 min cool down.

20 min 90s Run

Fri Apr 15, 2022 @ 03:00 PM
Hit the ground running with Becs in this 20 min 90s Run. Warm up for 5 mins, run for 14 mins and enjoy a 1 min cool down.

30 min Homecoming Run

Fri Apr 30, 2021 @ 02:00 PM
Hang out with Matt in this 30 min Homecoming Run. Get started with a 7 min warm up, followed by 22 mins of running and a 1 min cool down.

Sponsored content