Workouts 5 min Core Strength

5 min Core Strength

Jess Sims
strength
Originally aired Wed Jul 21, 2021 @ 02:00 PM
Difficulty: 5.9 out of 8,353 ratings
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

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Playlist

Won't Look Back - Jax Jones Remix - Duke Dumont,Jax Jones
By Your Side - Sade

Workout Segments

Core

5 minutes, 0 seconds

Workout Stats

Total Workouts

0

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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