Workouts 45 min Power Yoga

45 min Power Yoga

Anna Greenberg
yoga
Originally aired Sat Oct 17, 2020 @ 03:00 PM
Difficulty: 7.3 out of 1,163 ratings
In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

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Playlist

Often - The Weeknd
breathin - Ariana Grande
BLUE (feat. Stevie Appleton) - Stevie Appleton,Tiƫsto
In Your Eyes (Remix) (feat. Doja Cat) - The Weeknd,Doja Cat
Solo (feat. Demi Lovato) - Clean Bandit,Demi Lovato
Levitating - Dua Lipa
Me Gusta (with Cardi B & Myke Towers) - Anitta,Myke Towers,Cardi B
Hillside Boys - Kim Petras
Pursuit Of Happiness (nightmare) - Album Version (Edited) - Ratatat,Kid Cudi,MGMT
Bad At Love - Halsey
Morado - J Balvin
Mountains (feat. Sia, Diplo & Labrinth) - Diplo,Sia,Lsd,Labrinth
Have Me - Mishegas
An Ending (Ascent) (Remastered 2019) - Brian Eno

Workout Segments

Warm Up

7 minutes, 13 seconds

Sun Salutations

3 minutes, 20 seconds

Flow

21 minutes, 25 seconds

Final Poses

12 minutes, 30 seconds

Savasana

0 minutes, 32 seconds

Workout Stats

Total Workouts

5113

View On Peloton

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