Workouts 30 min Premiere Ride

30 min Premiere Ride

Bradley Rose
cycling
Originally aired Thu Mar 25, 2021 @ 05:30 PM
Difficulty: 8.0 out of 26,556 ratings
Meet your newest instructor, Bradley! Get to know him and some of his favourite tunes by joining him on his premiere ride.

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Playlist

Power (feat. Stormzy) - Little Mix,Stormzy
Make Way - Aloe Blacc
Jungle (KDrew Remix Edited) - Jamie N Commons,X Ambassadors
Ayo Technology (feat. Justin Timberlake) - 50 Cent,Justin Timberlake
New Rules (Alison Wonderland Remix) - Dua Lipa
Trumpets - Jason Derulo
High Hopes (Don Diablo Remix) - Panic! At The Disco,Don Diablo
Let Me Entertain You (2004 Mix) - Robbie Williams
Hall of Fame (feat. will.i.am) - The Script,will.i.am,will.i.am
Dior - Pop Smoke,Pop Smoke

Workout Segments

Warm Up

3 minutes, 59 seconds

Cycling

25 minutes, 1 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

90000

Average Output

239 Kj

Average Calories

328 cals

Average Distance

8.53 miles

Average Speed

17.4 mph

Average Resistance

45

Average Cadence

74

View On Peloton

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