Workouts 30 min Barre

30 min Barre

Ally Love
strength
Originally aired Mon Feb 22, 2021 @ 02:00 PM
Difficulty: 6.8 out of 82 ratings
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

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Playlist

Super Freak - Rick James
U Can't Touch This - MC Hammer
Get Along With You (Morales Club MIx) - Kelis
Sexy Chick - feat. Akon - Akon,David Guetta
Heads Will Roll (A-Trak Remix) - Yeah Yeah Yeahs
Revival (R3HAB Remix) - R3HAB,Gregory Porter
Physical (Ofenbach Remix) - Dua Lipa
Smells Like Teen Spirit - R3HAB,Amba Shepherd
Latch - House Gospel Choir

Workout Segments

Warmup

5 minutes, 15 seconds

Full Body

24 minutes, 45 seconds

Workout Stats

Total Workouts

972

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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