Workouts 10 min Yoga Flow: Hips

10 min Yoga Flow: Hips

Chelsea Jackson Roberts
yoga
Originally aired Wed May 27, 2020 @ 02:00 PM
Difficulty: 4.2 out of 29,454 ratings
This Yoga Flow class focuses on poses that help engage, strengthen, and open up your hips. A perfect complement to all your hard work on the bike or tread!

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Playlist

No Woman, No Cry (L.P. Version) - Fugees
Nothing Even Matters (feat. D'Angelo) - Ms. Lauryn Hill,D'angelo,Lauryn Hill,D'Angelo
UMI Says - Mos Def

Workout Segments

Flow

10 minutes, 0 seconds

Workout Stats

Total Workouts

100000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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