Workouts 10 min Yoga Flow

10 min Yoga Flow

Kirra Michel
yoga
Originally aired Tue Sep 07, 2021 @ 12:15 AM
Difficulty: 4.3 out of 7,556 ratings
In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

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Playlist

Crystalised - The xx
Cliff - Låpsley
Livewire - Oh Wonder
Voyeur - Baths

Workout Segments

Flow

9 minutes, 49 seconds

Final Poses

0 minutes, 11 seconds

Workout Stats

Total Workouts

30000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

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