Workouts Extra 10: Low Impact Ride

Extra 10: Low Impact Ride

Alex Toussaint
Cycling
Originally aired Mon Mar 06, 2023 @ 03:00 PM
Difficulty: 6.2 out of 5,847 ratings
Keep your workout going with this quick and efficient low impact ride meant to be taken after you have already warmed up.
Head To Head Group Ride

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Playlist

Got Ur Self A Gun - Nas
Got The Love (feat. Jennifer Hartswick) (feat. Jennifer Hartswick) - Big Gigantic,Jennifer Hartswick
Imagination (feat. Katy Menditta) - Gorgon City,Katy Menditta

Workout Segments

Cycling

8 minutes, 47 seconds

Cool Down

1 minutes, 13 seconds

Workout Stats

Total Workouts

50000

Average Output

66 Kj

Average Calories

93 cals

Average Distance

2.65 miles

Average Speed

16.2 mph

Average Resistance

40

Average Cadence

78

View On Peloton

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