Workouts 20 min Arms & Shoulders Strength

20 min Arms & Shoulders Strength

Chase Tucker
strength
Originally aired Wed Jul 21, 2021 @ 04:00 PM
Difficulty: 7.2 out of 4,367 ratings
Grab your weights and join us for an arm and shoulder workout to tone and strengthen your upper body.

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Playlist

Simmer (feat. Burna Boy) - Mahalia,Burna Boy
Blow (Album Version (Edited)) (feat. Dre) - Rick Ross,Dre
Treat You Better (Ashworth Remix) - Shawn Mendes
I'm The Plug - Drake,Future
Ammunition - Corporate Slackrs Remix - Krewella,Corporate Slackrs
Sleep When U Die - 2 Chainz
ILYSB (STRIPPED) - LANY

Workout Segments

Warm Up

3 minutes, 0 seconds

Upper Body

17 minutes, 0 seconds

Workout Stats

Total Workouts

0

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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