Workouts 30 min Pop Ride

30 min Pop Ride

Robin Arzón
Originally aired Wed Jun 22, 2022 @ 04:00 PM
Difficulty: 7.7 out of 10,400 ratings
We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

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Partition (Homecoming Live) - Beyoncé
Nasty - Janet Jackson
Girlfriend - Avril Lavigne
Music For a Sushi Restaurant - Harry Styles
Jumpin', Jumpin' - Destiny's Child
Hold My Hand - Lady Gaga
(You Drive Me) Crazy (The Stop Remix!) - Britney Spears
Dancing On My Own (Radio Edit) - Robyn
Boss Bitch - Doja Cat
Intentions (feat. Quavo) - Justin Bieber,Quavo

Workout Segments

Warm Up

5 minutes, 59 seconds


23 minutes, 1 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts


Average Output

198 Kj

Average Calories

271 cals

Average Distance

7.92 miles

Average Speed

16.2 mph

Average Resistance


Average Cadence


View On Peloton

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