Workouts 30 min Power Yoga

30 min Power Yoga

Kirra Michel
yoga
Originally aired Tue Nov 02, 2021 @ 11:30 PM
Difficulty: 6.3 out of 2,333 ratings
In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

Share this workout with friends!

Sponsored content

Playlist

Protected - Swørn
Innocence (feat. Aquilo) - Madeon,Aquilo
Cavity - Hundred Waters
Come Meh Way - Sudan Archives
Problem Queen (feat. Norah Jones) - Danger Mouse,Daniele Luppi,Norah Jones
Love Came Down - Yebba
Movements - Jones Meadow
Gon Stay (feat. Sampha) - SBTRKT,Sampha
Scott Street - Phoebe Bridgers
Funeral - James Blake,slowthai
Hatha Yoga - Yoga & Yoga

Workout Segments

Warm Up

10 minutes, 16 seconds

Flow

13 minutes, 36 seconds

Final Poses

5 minutes, 36 seconds

Savasana

0 minutes, 32 seconds

Workout Stats

Total Workouts

10000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

Similar Rides

30 min Aretha Franklin Ride

Fri Aug 13, 2021 @ 02:00 PM
No one has influenced soul quite as much as Aretha Franklin; her songs are still as relevant today as they were when she first sang them. Clip in and let's pay our R-E-S-P-E-C-T to the Queen of Soul in this Artist Series.

30 min Elvis Ride

Thu Dec 17, 2020 @ 12:30 AM
Put on your blue suede shoes and ride in style with Emma to the King of Rock, Elvis.

30 min Aretha Franklin Yoga Flow

Thu Aug 12, 2021 @ 02:30 PM
Aretha Franklin defined the golden age of soul music, and her legendary anthems are as current now as they were then. Sing from your heart and flow in this Artist Series dedicated to the Queen of Soul.

Sponsored content