Workouts 10 min Low Impact Ride

10 min Low Impact Ride

Hannah Frankson
cycling
Originally aired Mon Feb 22, 2021 @ 07:05 PM
Difficulty: 5.1 out of 346 ratings
This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.
Head To Head Group Ride

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Playlist

Alone - R3hab Remix - Jessie Ware,R3HAB
That Would Be Enough - Alicia Keys
Man! I Feel Like A Woman! - Shania Twain
Know Your Worth (feat. Davido & Tems) - TEMS,Disclosure,DaVido,Khalid,Tems

Workout Segments

Warmup

2 minutes, 29 seconds

Cycling

6 minutes, 44 seconds

Cool Down

0 minutes, 47 seconds

Workout Stats

Total Workouts

1577

Average Output

57 Kj

Average Calories

81 cals

Average Distance

2.44 miles

Average Speed

15.3 mph

Average Resistance

39

Average Cadence

73

View On Peloton

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