Workouts 15 min House Ride

15 min House Ride

Hannah Frankson
cycling
Originally aired Thu Nov 24, 2022 @ 07:25 AM
Difficulty: 7.0 out of 4,524 ratings
The party is just getting started! Join us as you ride through the addicting beats of house music.

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Playlist

Rhymes - Hannah Wants,Chris Lorenzo
Ready For You Bass Mix - Macky Gee,David Zowie,Ruth Royall
Imagination (feat. Katy Menditta) - Katy Menditta,Gorgon City
Lights Out - Fred again..,Romy,HAAi
Right 2 Left (feat. Busta Rhymes) - Diplo,Melé,Busta Rhymes
Pressure (feat. Tove Lo) - Martin Garrix,Tove Lo

Workout Segments

Warm Up

3 minutes, 11 seconds

Cycling

10 minutes, 49 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

30000

Average Output

103 Kj

Average Calories

140 cals

Average Distance

3.95 miles

Average Speed

16.2 mph

Average Resistance

43

Average Cadence

70

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