Workouts 30 min Low Impact Ride

30 min Low Impact Ride

Jess King
Originally aired Mon Mar 30, 2020 @ 02:00 PM
Difficulty: 7.1 out of 65,380 ratings
This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

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Better Man - Pearl Jam
Here It Goes Again - Ok Go,OK Go
Into the Wild - LP
Brain Stew - Green Day
Do I Wanna Know? - Arctic Monkeys
Sweetness - Jimmy Eat World
Bird Set Free - Sia
This Will Be (An Everlasting Love) - Natalie Cole
Crash into Me - Dave Matthews Band

Workout Segments

Warm Up

4 minutes, 3 seconds


24 minutes, 57 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts


Average Output

219 Kj

Average Calories

308 cals

Average Distance

8.46 miles

Average Speed

17.2 mph

Average Resistance


Average Cadence


View On Peloton

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