Workouts 10 min Core Strength

10 min Core Strength

Logan Aldridge
strength
Originally aired Sat Aug 13, 2022 @ 05:00 PM
Difficulty: 6.4 out of 9,437 ratings
Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

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Playlist

Encore - Purple Disco Machine,Baxter
Fake Denim - Quinn XCII
Narcissist (feat. The 1975) - No Rome,The 1975
Toes - Glass Animals

Workout Segments

Warm Up

1 minutes, 0 seconds

Core

9 minutes, 0 seconds

Workout Stats

Total Workouts

40000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Sponsored content