Workouts 20 min Climb Ride

20 min Climb Ride

Christine D'Ercole
cycling
Originally aired Tue Jun 05, 2018 @ 08:30 PM
Difficulty: 8.1 out of 3,289 ratings
Spend the next 20 minutes crushing some hills on this Climb Ride with Christine. You'll leave feeling more accomplished than you ever thought was possible in 20 minutes.
Head To Head Group Ride

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Workout Segments

Warm Up

11 minutes, 11 seconds

Cycling

7 minutes, 29 seconds

Cool Down

1 minutes, 20 seconds

Workout Stats

Total Workouts

5000

Average Output

165 Kj

Average Calories

223 cals

Average Distance

5.94 miles

Average Speed

18.1 mph

Average Resistance

46

Average Cadence

77

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