Workouts 10 min Core Strength

10 min Core Strength

Logan Aldridge
strength
Originally aired Thu Sep 08, 2022 @ 02:30 PM
Difficulty: 6.2 out of 5,469 ratings
Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

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Playlist

Hold Me Closer - Elton John,Britney Spears
Gimme! Gimme! Gimme! - Gamper & Dadoni,GAMPER & DADONI
Running Up That Hill (A Deal With God) - Loveless
True Romance - Tove Lo

Workout Segments

Warm Up

2 minutes, 0 seconds

Core

8 minutes, 0 seconds

Workout Stats

Total Workouts

20000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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