Workouts 45 min Power Yoga

45 min Power Yoga

Ross Rayburn
yoga
Originally aired Wed Jul 08, 2020 @ 12:00 PM
Difficulty: 7.2 out of 854 ratings
In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

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Playlist

Do It (Zac Samuel Remix) - Toni Braxton
Daisies - Katy Perry
Fun - Selena Gomez
Yummy - Justin Bieber
Velvet - Adam Lambert
Blame - Calvin Harris,John Newman
Just Used Music Again - 88rising,RHYME SO
Rain On Me - Ariana Grande,Lady Gaga
Lonely - Joel Corry
Toast - Koffee,Koffee
No Apologies. (feat. Wiz Khalifa) - JoJo
Changes - Lauv
Heart-Shaped Box - Amber Mark
If The World Was Ending (Spanglish Version) - JP Saxe,Evaluna Montaner
LA7 - Moby

Workout Segments

Warm Up

5 minutes, 43 seconds

Sun Salutations

2 minutes, 23 seconds

Flow

26 minutes, 8 seconds

Final Poses

9 minutes, 48 seconds

Savasana

0 minutes, 58 seconds

Workout Stats

Total Workouts

3172

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