Workouts 20 min Go Canada! Ride

20 min Go Canada! Ride

Cody Rigsby
cycling
Originally aired Mon Jun 29, 2020 @ 09:00 PM
Difficulty: 7.5 out of 16,875 ratings
Celebrate Canada Day with classes powered by music from your favourite Canadian artists!

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Playlist

That's the Way It Is - Céline Dion
Head over Feet - 2015 Remaster - Alanis Morissette
Nobody's Supposed To Be Here (Hex Hector Dance Mix) - Deborah Cox
Nice For What - Drake
Blinding Lights (Major Lazer Remix) (feat. Major Lazer) - The Weeknd,Major Lazer
Here - Alessia Cara

Workout Segments

Warmup

3 minutes, 56 seconds

Cycling

15 minutes, 4 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

34846

Average Output

139 Kj

Average Calories

192 cals

Average Distance

5.5 miles

Average Speed

16.7 mph

Average Resistance

42

Average Cadence

78

View On Peloton

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