Workouts 10 min Yoga Flow

10 min Yoga Flow

Kirra Michel
yoga
Originally aired Wed Jan 12, 2022 @ 01:15 AM
Difficulty: 4.3 out of 5,760 ratings
In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

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Playlist

Close But Not Quite (feat. Sampha) - Everything Is Recorded,Sampha
Fallingwater - Maggie Rogers
Seasons - 6LACK,Khalid
Mulcahy: For Eoin - Paddy Mulcahy

Workout Segments

Flow

8 minutes, 47 seconds

Final Poses

1 minutes, 13 seconds

Workout Stats

Total Workouts

20000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

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