Workouts 30 min At The Club

30 min At The Club

Jon Hosking
Originally aired Thu May 25, 2023 @ 05:00 PM
Difficulty: 6.4 out of 1,518 ratings
You won’t know if you’ve been working out or dancing the night away as you make your way through the club in this Walk + Run.

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Show Me Love (Radio Edit) (feat. Robin S.) - Steve Angello,Laidback Luke,Robin S.
If You Really Love Me (How Will I Know) - David Guetta,MistaJam,John Newman
Bamboogie - Bamboo
Y.M.C.A. (Single Version) - Village People
You Spin Me Round (Like a Record) - Dead Or Alive
Blinding Lights - The Weeknd
I'm Always Here - Jim Jamison
What I Did for Love (feat. Emeli Sandé) - David Guetta
I Will Survive (Eric Kupper Mix Edit) - Gloria Gaynor
Theme From New York, New York (2008 Remastered) - Frank Sinatra

Workout Segments

Warm Up

3 minutes, 3 seconds

Walk & Run Intervals

25 minutes, 57 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts


Average Output

313 Kj

Average Calories

262 cals

Average Distance

1.99 miles

Average Speed

4.1 mph

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