Workouts 10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

Ben Alldis
strength
Originally aired Tue Sep 20, 2022 @ 08:00 AM
Difficulty: 6.5 out of 6,557 ratings
Strengthen the largest muscles in your body with this glutes & legs workout.

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Playlist

Every Teardrop Is a Waterfall - Coldplay
The Way I Are (feat. Keri Hilson & D.O.E.) - Keri Hilson,Timbaland,D.O.E.
Feel Ma Boogie - Illyus & Barrientos,Danny Howard
Cloudy Day - Tones And I

Workout Segments

Warm Up

0 minutes, 30 seconds

Lower Body

9 minutes, 30 seconds

Workout Stats

Total Workouts

30000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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