Workouts 10 min Core Strength

10 min Core Strength

Rebecca Kennedy
strength
Originally aired Mon Jun 29, 2020 @ 08:00 PM
Difficulty: 5.5 out of 10,439 ratings
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

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Playlist

Waterfalls (No Rap Radio Edit) - TLC
Love Child - Diana Ross & The Supremes
Ready or Not - Fugees
Emotion - Destiny's Child

Workout Segments

Warmup

1 minutes, 34 seconds

Core

8 minutes, 26 seconds

Workout Stats

Total Workouts

36460

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