Workouts 20 min Climb Ride

20 min Climb Ride

Ally Love
Cycling
Originally aired Mon Jun 18, 2018 @ 08:30 PM
Difficulty: 8.2 out of 4,451 ratings
Spend the next 20 minutes crushing some hills on this Climb Ride with Ally. You'll leave feeling more accomplished than you ever thought was possible in 20 minutes.
Head To Head Group Ride

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Workout Segments

Warm Up

3 minutes, 24 seconds

Cycling

15 minutes, 31 seconds

Cool Down

1 minutes, 5 seconds

Workout Stats

Total Workouts

5000

Average Output

154 Kj

Average Calories

211 cals

Average Distance

5.72 miles

Average Speed

17.5 mph

Average Resistance

47

Average Cadence

72

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