Workouts 10 min Bodyweight Strength

10 min Bodyweight Strength

Logan Aldridge
strength
Originally aired Tue Sep 13, 2022 @ 02:00 PM
Difficulty: 6.5 out of 875 ratings
No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

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Playlist

Belly Dancer - Imanbek,BYOR
It's A Vibe R3HAB Remix - Peloton Edit - RIP Youth,R3HAB
Memories (feat. Kid Cudi) [2021 Remix] (feat. Kid Cudi) - David Guetta,Kid Cudi
Major Tom (feat. Peter Schilling) (feat. Peter Schilling) - Hyperclap,Peter Schilling,LUM!X
Leaving on a Jetplane - Slightly Stoopid

Workout Segments

Warm Up

1 minutes, 0 seconds

Full Body

9 minutes, 0 seconds

Workout Stats

Total Workouts

1000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

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